Calories in 16.25 oz (460 g) Low-Fat Wild Berry Smoothie?

16.25 oz (460 g) Low-Fat Wild Berry Smoothie is 290 calories.

Looking for a delicious and healthy way to start your day? Look no further than our 16.25 oz (460 g) low-fat wild berry smoothie, which contains just 290 calories per serving. Made with a blend of flavorful berries and nutritious low-fat ingredients, this smoothie is the perfect way to fuel your body without sacrificing taste.

In addition to its low-calorie content, our wild berry smoothie is also packed with vitamins, antioxidants, and fiber, making it a nutritious choice that will keep you feeling full and energized throughout the day. Each smoothie serving contains a variety of berries, including strawberries, blueberries, and raspberries, all of which are known for their health benefits.

In this article, we'll explore the top reasons why you should try our low-fat wild berry smoothie, how to prepare it, and some tasty variations and add-ins that you can experiment with to make it your own.

16.25 oz (460 g) Low-Fat Wild Berry Smoothie

Calories per Serving

Our 16.25 oz (460 g) low-fat wild berry smoothie contains just 290 calories per serving, making it a great choice for anyone looking to maintain a healthy diet while still enjoying delicious food.

Serving Size

Each serving of our low-fat wild berry smoothie is 16.25 oz (460 g). This makes it the perfect portion for a quick breakfast or snack on-the-go, providing you with the nutrition you need to power through your day.

Types of Berries

Our low-fat wild berry smoothie contains a blend of berries, including strawberries, blueberries, and raspberries. Each of these berries is packed with antioxidants, vitamins, and fiber, making them a nutritious addition to your diet.

Low-Fat Ingredients

Our low-fat wild berry smoothie is made with a variety of nutritious and low-fat ingredients, including almond milk, Greek yogurt, and honey. These ingredients combine to create a smoothie that is both creamy and satisfying, without the added calories or fat of traditional smoothie recipes.

Smoothie Texture

Our low-fat wild berry smoothie has a smooth and creamy texture that is sure to satisfy your cravings for something sweet and delicious. The yogurt and almond milk combine to create a thick and creamy base, while the berries add a bit of texture and tartness.

Healthy Benefits

In addition to its delicious taste, our low-fat wild berry smoothie has numerous health benefits. Berries are packed with antioxidants, which help to protect your body from damage caused by free radicals. They are also high in vitamin C, which can boost your immune system and help to prevent illness. Finally, our smoothie contains fiber and protein, which can help to keep you feeling full and satisfied throughout the day.

Suggested Usage

Our low-fat wild berry smoothie is the perfect choice for a quick and easy breakfast or snack. Simply blend it up and take it on-the-go with you for a delicious and nutritious meal that will keep you feeling full and energized throughout the day.

Preparation Time

Our low-fat wild berry smoothie is quick and easy to prepare, taking only a few minutes to blend up! Simply combine all of the ingredients in a blender and blend until smooth.

Smoothie Variations

Looking to switch things up and try a new flavor of smoothie? Our low-fat wild berry smoothie is easily customizable, allowing you to experiment with a variety of different ingredients and flavors. Try adding in some fresh spinach for an extra boost of greens, or swap out the berries for peaches or mangoes for a tropical twist.

Smoothie Add-Ins

Want to take your low-fat wild berry smoothie to the next level? Try adding in some of your favorite healthy add-ins, like chia seeds or flaxseed, for an extra boost of nutrition. You can also top your smoothie with some fresh berries or nuts for added crunch and flavor.

A low-fat wild berry smoothie is a delicious and nutritious way to start your day! Packed with vitamins, antioxidants, and fiber, this smoothie is the perfect choice for anyone looking to maintain a healthy diet without sacrificing flavor.

FAQs about our Low-Fat Wild Berry Smoothie

1. What ingredients are in the smoothie?

Our Low-Fat Wild Berry Smoothie is made with a blend of strawberries, blueberries, raspberries, non-fat yogurt, and ice.

2. Is the smoothie dairy-free?

No, our Low-Fat Wild Berry Smoothie contains non-fat yogurt, which is made from dairy.

3. Can the smoothie be customized?

Yes, our smoothies can be customized with additional fruit or protein powder for an extra charge.

4. Is the smoothie vegan?

No, our Low-Fat Wild Berry Smoothie contains non-fat yogurt, which is made from dairy.

5. Does the smoothie contain added sugars?

No, our Low-Fat Wild Berry Smoothie does not contain added sugars. The sweetness comes from the natural sugars in the fruit.

Nutritional Values of 16.25 oz (460 g) Low-Fat Wild Berry Smoothie

UnitValue
Calories (kcal)290 kcal
Fat (g)1.5 g
Carbs (g)67 g
Protein (g)6 g

Calorie breakdown: 4% fat, 88% carbs, 8% protein

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