Calories in 2/3 cup (83 g) Simply Steam Mixed Vegetables?

2/3 cup (83 g) Simply Steam Mixed Vegetables is 60 calories.

Are you looking for a healthy and delicious side dish for your meals? Look no further than 2/3 cup (83 g) Simply Steam Mixed Vegetables, with only 60 calories per serving. These mixed vegetables are perfect for adding some much-needed nutrition to your diet.

Not only are these mixed vegetables low in calories, but they are also rich in nutrients. Packed with vitamins and minerals, these veggies are an excellent source of fiber and can help you stay fuller for longer.

In this article, we'll explore some of the many benefits of Simply Steam Mixed Vegetables and give you some ideas for how to incorporate them into your diet.

2/3 cup (83 g) Simply Steam Mixed Vegetables

Low in Calories

At only 60 calories per serving, Simply Steam Mixed Vegetables are a great way to add some extra nutrition to your meals without adding too many calories. For those watching their calorie intake, these mixed vegetables are an excellent choice. They can help you feel fuller for longer and may prevent overeating.

Rich in Nutrients

Simply Steam Mixed Vegetables are not only low in calories but also packed with nutrients. These veggies are an excellent source of vitamins and minerals like vitamin C, fiber, and folate. When you eat these mixed vegetables, you're not just fueling your body with low-calorie food. You're also providing yourself with essential nutrients you need to be healthy.

Easy to Prepare

Simply Steam Mixed Vegetables are incredibly easy to prepare. All you have to do is heat them up in the microwave or on the stovetop, and they're ready to eat. This makes them a perfect ingredient for quick meals or when you're short on time. Plus, since they're already steamed and seasoned, you don't have to worry about adding extra fat or calories to your dish.

Versatile Ingredient

Simply Steam Mixed Vegetables are incredibly versatile and can be used in a variety of dishes. You can add them to soups, stews, stir-fries, or even omelets. Because they're so easy to prepare, you can use them in almost any recipe that calls for vegetables. This makes them a flexible ingredient for any type of cuisine.

Ideal for Weight Loss

If you're trying to lose weight, Simply Steam Mixed Vegetables are an excellent addition to your diet. They're low in calories and can help you feel fuller for longer. Incorporating more vegetables into your diet is one of the easiest ways to cut calories without feeling deprived. Simply Steam Mixed Vegetables can help you achieve your weight loss goals without sacrificing taste or nutrition.

Suitable for Vegans

For those following a vegan diet, Simply Steam Mixed Vegetables are a great way to get some extra nutrition. They're plant-based and contain no animal products. This makes them a healthy and ethical choice for anyone following a vegan lifestyle. Plus, since they're so versatile, you can use them in a variety of vegan-friendly dishes.

Gluten-free

If you're gluten-sensitive, Simply Steam Mixed Vegetables are a great choice. They contain no gluten and are safe for anyone with a gluten intolerance or allergy. This makes them a great option for anyone who wants to add some extra nutrition to their diet without worrying about gluten.

No Preservatives Added

Simply Steam Mixed Vegetables contain no preservatives or artificial flavors. They're a natural and healthy choice for anyone looking for a convenient and nutritious side dish. By choosing Simply Steam Mixed Vegetables, you can rest assured that you're fueling your body with whole foods and no added chemicals or preservatives.

Great for Quick Meals

Whether you're short on time or don't feel like cooking, Simply Steam Mixed Vegetables are a great option for quick meals. Just heat them up and you've got a healthy and delicious side dish or ingredient for your meal. They're a great way to add some extra nutrition to your diet when you're in a hurry.

Perfect Side Dish

Simply Steam Mixed Vegetables are an ideal side dish for almost any meal. They're low in calories and loaded with nutrients, making them a healthy and delicious addition to your plate. You can serve them alongside grilled chicken, baked fish, or as part of a larger vegetable platter. They're perfect for any occasion and sure to be a hit with your family and friends.

Simply Steam Mixed Vegetables are an excellent source of vitamins and minerals, making them a great way to add some extra nutrition to your diet.

FAQs about Simply Steam Mixed Vegetables

1. What ingredients are in Simply Steam Mixed Vegetables?

Simply Steam Mixed Vegetables typically contain a variety of vegetables such as broccoli, carrots, and cauliflower.

2. How many calories are in Simply Steam Mixed Vegetables?

One serving of Simply Steam Mixed Vegetables (83 g) contains 60 calories.

3. How do you prepare Simply Steam Mixed Vegetables?

Simply Steam Mixed Vegetables are typically prepared by microwaving the package according to instructions or steaming them on the stove.

4. Are Simply Steam Mixed Vegetables healthy?

Yes, Simply Steam Mixed Vegetables are a healthy choice as they are a good source of vitamins and minerals and are low in calories and fat.

5. Can Simply Steam Mixed Vegetables be used in recipes?

Yes, Simply Steam Mixed Vegetables can be used in a variety of recipes such as stir-fries, soups, and casseroles.

Nutritional Values of 2/3 cup (83 g) Simply Steam Mixed Vegetables

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 0% fat, 86% carbs, 14% protein

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