If you're looking for a guilt-free snack option, you might want to consider 16 pieces (1 oz) of Baked Cheese Curls. These crunchy, cheesy bites clock in at just 160 calories per serving, making them a satisfying and flavorful snack that won't derail your diet.

In addition to being low in calories, these cheese curls are also relatively low in other macronutrients. Each serving contains 18 grams of carbohydrates, 8 grams of protein, and 7 grams of fat. Don't let the low fat content fool you, though - these cheese curls are still packed with plenty of cheesy flavor.

If you're watching your sodium intake, you'll be happy to know that each serving of Baked Cheese Curls contains just 5% of your daily recommended value of sodium. All of these factors make this snack a great choice whether you're looking for a quick bite between meals or a tasty treat for movie night.

Calories per serving

As mentioned, each serving of Baked Cheese Curls contains just 160 calories. Compared to other snack options, this is a relatively low calorie count that makes this snack a great choice for people who are watching their weight or trying to maintain a healthy lifestyle. It's worth noting that the serving size is relatively small - just 16 pieces. Depending on your snacking habits, you may need to eat multiple servings to truly satisfy your hunger. However, with the low calorie count and satisfying crunch, it's easy to keep your overall calorie intake in check.

Serving size

As mentioned, each serving of Baked Cheese Curls is 16 pieces, or approximately 1 oz. While this serving size may seem small, the cheese curls themselves are relatively dense and filling. If you're someone who tends to eat snacks mindlessly, you may find that 1 oz is actually plenty to satisfy your cravings. If you're worried about overeating, be sure to measure out a serving size before snacking. This can help you avoid accidentally consuming too many calories.

Carbohydrates per serving

Each serving of Baked Cheese Curls contains 18 grams of carbohydrates. This is a relatively low carb count compared to many other snack foods, which can make this snack a great choice for people who are following a low carb or ketogenic diet. Of course, not all carbs are created equal. While these cheese curls contain some carbohydrates, they are also a good source of dietary fiber. Each serving contains 1 gram of fiber, which can help to keep you feeling full between meals.

Protein per serving

Each serving of Baked Cheese Curls contains 8 grams of protein. While this isn't the highest protein count in the world, it's still a decent amount for a snack. Protein is an important nutrient that can help to keep you feeling full and satisfied between meals. Additionally, if you're someone who lifts weights or engages in other forms of exercise, protein is essential for muscle growth and recovery. Eating high protein snacks like Baked Cheese Curls can help to support your fitness goals.

Fat per serving

Each serving of Baked Cheese Curls contains 7 grams of fat. While this may seem like a lot, it's important to remember that not all fat is bad for you. In fact, some types of fat - like the kind found in cheese - can be beneficial for your health. Additionally, the low fat count means that these cheese curls are a relatively low calorie snack option. Consuming too much dietary fat can quickly add up to a high calorie count, so choosing snacks like Baked Cheese Curls can help you to keep your overall calorie intake in check.

Ingredients

Baked Cheese Curls are made with a few simple ingredients: corn meal, vegetable oil, whey, cheese, salt, and natural flavors. These ingredients come together to create a delicious and crunchy snack that's perfect for any occasion. Another benefit of these simple ingredients is that they don't contain any artificial colors or flavors. For people who are concerned about the impact that artificial ingredients can have on health, this can be an important consideration.

Allergens

As mentioned, Baked Cheese Curls are made with cheese and whey. If you have a lactose intolerance or allergy, you may want to avoid this snack. Additionally, the curls are made in a facility that processes other potential allergens, so cross contamination could be a concern for people with severe allergies. It's always important to check the ingredient list and allergen warnings before consuming any snack foods, especially if you have a known allergy or intolerance.

Suitable for vegetarians

Baked Cheese Curls are suitable for vegetarians. Unlike some other snack foods that contain animal-derived ingredients like gelatin or rennet, these cheese curls are made with all plant-based ingredients. This can make them a great alternative to other cheesy snack options that may not be vegetarian friendly.

No artificial colors or flavors

As mentioned earlier, Baked Cheese Curls contain no artificial colors or flavors. This can be a big selling point for people who are trying to avoid synthetic ingredients in their diet. One thing to keep in mind, however, is that the cheese flavor in these curls comes from natural flavors. While these flavors aren't necessarily harmful, they do not come directly from cheese. Some consumers may prefer a snack option that contains real cheese or cheese powder.

Guilt-free snack

Overall, Baked Cheese Curls can be a guilt-free snack option for people who are looking for a satisfying and flavorful snack that won't break the calorie bank. With relatively low amounts of carbohydrates, protein, and fat, these cheese curls are a balanced and filling snack that can be enjoyed in moderation. As with any snack food, it's important to be mindful of portion sizes and calorie counts. However, with the crunchy texture and cheesy flavor of Baked Cheese Curls, it's easy to satisfy your cravings without derailing your diet.