Calories in 15 Crackers Onion Cracker?

15 Crackers Onion Cracker is 120 calories.

When hunger strikes, finding a snack that satisfies your cravings and supports your health goals can be a challenge. Fortunately, with 15 Crackers Onion Cracker, you don't have to choose between flavor and nutrition. At just 120 calories per serving, these crunchy crackers are a guilt-free way to fend off hunger pangs.

Not only are Onion Crackers low in calories, but they are also packed with nutrition. These crackers are a great source of fiber and whole grains, providing sustained energy throughout the day. They also contain heart-healthy fats and B vitamins that support cognitive function and immune health.

Whether you're looking for a mid-afternoon pick-me-up or a party appetizer that won't sabotage your diet, Onion Crackers are the perfect choice. Read on to discover the many benefits of this tasty snack food.

15 Crackers Onion Cracker

Crunchy Onion Crackers: A Must-Try!

If you're a fan of savory snacks with a crunch, you won't want to miss out on Onion Crackers. These crispy, bite-sized treats are bursting with onion flavor that will tantalize your taste buds. Whether you enjoy them on their own or pair them with your favorite dip, Onion Crackers are a must-try! Made with simple, wholesome ingredients, these crackers are a healthy and satisfying alternative to traditional snack foods. They're perfect for packing in a lunchbox, stashing in your desk drawer, or enjoying as an evening snack. With Onion Crackers, you never have to feel guilty about indulging in a delicious treat. So why wait? Try Onion Crackers today and discover why they are quickly becoming a favorite among health-conscious snackers everywhere.

Why Onion Crackers are the Perfect Snack Choice

When it comes to choosing a snack, convenience and taste are often top priorities. With Onion Crackers, you get the best of both worlds. These crackers are not only delicious, but they are also easy to grab and go, making them the perfect snack choice for busy days. In addition to their convenience and taste, Onion Crackers are also a great source of nutrition. They are made with whole grains, which provide fiber and sustained energy. They also contain heart-healthy unsaturated fats and B vitamins that support brain function and immune health. So the next time you're searching for a snack that satisfies your cravings and supports your health, reach for Onion Crackers. Your taste buds and your body will thank you.

Satisfy Your Hunger with Onion Crackers

If you find yourself reaching for unhealthy snacks when hunger strikes, it's time to give Onion Crackers a try. These crackers are not only delicious, but they also provide sustained energy and a feeling of fullness that will keep you satisfied for hours. Thanks to their fiber and whole grains, Onion Crackers are a great way to fend off hunger pangs without resorting to high-calorie, low-nutrition snacks. They are perfect for staying fueled during a long workday, hiking adventure, or any other activity that demands sustained energy. So the next time you're feeling peckish, reach for Onion Crackers and satisfy your hunger in a healthy, delicious way.

How to Make Onion Crackers at Home

If you're feeling adventurous in the kitchen, you can even make Onion Crackers at home. Here's what you'll need: - 2 cups whole wheat flour - 1/2 cup cornmeal - 1/4 cup nutritional yeast - 1/4 cup chopped onions - 1 tsp garlic powder - 1 tsp salt - 1/2 tsp baking powder - 1/4 tsp baking soda - 1/4 tsp cayenne pepper - 1/2 cup water - 1/4 cup olive oil To make the crackers, combine all dry ingredients in a bowl, then add water and olive oil. Knead the dough until it comes together, then roll it out and cut into desired shapes. Bake at 375 degrees for 12-15 minutes, or until crispy and golden. Enjoy your homemade Onion Crackers!

Onion Crackers: A Tasty and Low-Calorie Snack

If you're watching your calorie intake, you'll be happy to know that Onion Crackers are a delicious and low-calorie snack option. With just 120 calories per serving, you can enjoy these crackers without derailing your diet. But don't let their low calorie count fool you- Onion Crackers are still loaded with flavor and nutrition. They are made with simple, wholesome ingredients that provide fiber, healthy fats, and essential vitamins and minerals. So if you want to indulge in a tasty snack without the guilt, give Onion Crackers a try.

Onion Crackers for Your Next Party Appetizer

If you're hosting a party or potluck and want to impress your guests with a tasty and unique appetizer, look no further than Onion Crackers. These crackers are the perfect base for a variety of dips and spreads, and their onion flavor adds an extra zing that will keep your guests coming back for more. You can pair Onion Crackers with hummus, guacamole, spinach-artichoke dip, or any other dip that strikes your fancy. They are sure to be a hit with your guests, and you'll feel good knowing that you're serving a healthy and nutritious snack. So the next time you're planning a party or gathering, be sure to include Onion Crackers on your appetizer menu.

Onion Crackers: The Ultimate Snack Food

In today's fast-paced world, finding a snack that is both delicious and nutritious can be a challenge. But with Onion Crackers, you don't have to sacrifice taste for health. These crackers are the ultimate snack food, providing flavor, nutrition, and convenience all in one tasty package. Whether you're grabbing a handful for an afternoon snack, packing them in your lunchbox, or serving them as a party appetizer, Onion Crackers are always a crowd-pleaser. They are made with simple, wholesome ingredients that provide sustained energy and support overall health and wellbeing. So if you're looking for the ultimate snack food that satisfies all of your cravings and supports your health, look no further than Onion Crackers.

Healthy Onion Crackers: A Nutritious Snack Alternative

When it comes to choosing a snack, it's important to consider the nutritional value of your options. Thankfully, Onion Crackers are a healthy and nutritious snack alternative that you can feel good about enjoying. These crackers are made with whole grains, which provide fiber and sustained energy. They are also low in calories and fat, making them a great choice for anyone looking to maintain a healthy weight. Additionally, the onions in the crackers provide a wide variety of vitamins and minerals, including vitamin C, B vitamins, calcium, and iron. So if you want to indulge in a treat that is also good for your body, reach for Healthy Onion Crackers and enjoy the best of both worlds.

Onion Crackers: The Ideal Snack for Weight Loss

If you're trying to lose weight, finding tasty snacks that won't derail your progress can be a challenge. But with Onion Crackers, you don't have to deprive yourself of delicious treats in order to meet your weight loss goals. These crackers are low in calories and fat, making them the perfect snack for anyone looking to maintain a healthy weight. They are also loaded with fiber, which will help keep you feeling full and satisfied between meals. So if you're on a weight loss journey and want to enjoy snacks without guilt, be sure to stock up on Onion Crackers.

Benefits of Adding Onion Crackers to Your Diet

There are many benefits to adding Onion Crackers to your diet. Here are just a few: - They provide sustained energy and help fend off hunger pangs - They are a great source of fiber and whole grains - They contain heart-healthy unsaturated fats and B vitamins - They are low in calories and fat - They are a delicious and convenient snack option for busy days Whether you enjoy Onion Crackers on their own or paired with your favorite dip, they are a tasty and nutritious way to support your overall health and wellbeing.

Choose snacks that are both delicious and nutritious, like Onion Crackers. They provide sustained energy and support overall health and wellbeing.

FAQs About Onion Crackers

1. How many pieces of Onion Crackers are in each serving?

Each serving of Onion Crackers contains approximately 15 pieces.

2. Are Onion Crackers gluten-free?

No, Onion Crackers contain wheat flour and are not gluten-free.

3. Are Onion Crackers suitable for vegetarians?

Yes, Onion Crackers are suitable for vegetarians as they do not contain any meat or animal products.

4. Can Onion Crackers be consumed as part of a weight loss diet?

While Onion Crackers are relatively low in calories, they should be consumed in moderation as part of a balanced diet. It is important to be mindful of portion sizes to avoid overconsumption.

5. How can Onion Crackers be incorporated into recipes?

Onion Crackers can be crushed and used as a breading for baked chicken or fish, added to a salad for added crunch, or even used as a topping for a savory dip or spread.

Nutritional Values of 15 Crackers Onion Cracker

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 15% fat, 74% carbs, 11% protein

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