If you're looking for a delicious snack that is packed with flavor, you can't go wrong with 15 crackers (30 g) of chicken flavored snack crackers. Not only are these crackers delicious, but they are also relatively low in calories at just 130 calories per serving.
In addition to being low in calories, these crackers are also a good source of several essential nutrients. For example, each serving of these crackers provides 2 grams of protein, 1 gram of fiber, 6% of your recommended daily intake of iron, and 4% of your recommended daily intake of calcium.
Whether you're looking for a quick snack at work or a tasty mid-afternoon treat, these crackers are a great choice. In this article, we'll explore some of the key details about these crackers and provide some helpful tips for incorporating them into your diet.
Calories per serving
As mentioned earlier, each serving of these crackers (30 g) contains just 130 calories. This makes them a good choice for people who are trying to manage their weight or limit their calorie intake. It's important to note, however, that the calorie count can add up quickly if you eat too many. To avoid overeating, try portioning out a serving size in advance and putting the rest away.
Serving size
The serving size for these crackers is 15 crackers or 30 g. This portion size is designed to give you a satisfying snack without overloading you with calories. Keep in mind, however, that the serving size may vary depending on your individual needs and goals. If you are particularly active, you may need more calories to fuel your workouts. Be sure to consult with a healthcare professional to determine the right portion sizes for you.
In addition to being relatively low in calories, these crackers are also a good source of several essential nutrients. For example, each serving provides 2 grams of protein, 1 gram of fiber, 6% of your recommended daily intake of iron, and 4% of your recommended daily intake of calcium. Keep in mind, however, that these crackers do contain some unhealthy ingredients, such as high fructose corn syrup and partially hydrogenated oil. As with any snack, it's important to enjoy these crackers in moderation as part of a balanced diet.
Ingredients
The ingredients in these chicken flavored snack crackers include enriched flour, vegetable oil, sugar, salt, and various flavorings and spices. They also contain high fructose corn syrup and partially hydrogenated oil, which are less healthy ingredients that should be consumed in moderation. If you have any concerns about specific ingredients, be sure to check the packaging or consult with a healthcare professional.
These crackers contain wheat, soy, and milk ingredients. If you are allergic to any of these ingredients, be sure to avoid these crackers or check with a healthcare professional for advice.
Health benefits
While these crackers do contain some unhealthy ingredients, they can still be a part of a healthy diet. For example, they are a good source of protein, fiber, and several essential nutrients. In addition, these crackers are relatively low in calories, which can help you maintain a healthy weight. As with any snack, however, it's important to enjoy them in moderation as part of a balanced diet.
Suggested serving ideas
There are many ways to enjoy these chicken flavored snack crackers. Here are a few ideas to get you started:
- Pair them with hummus or another healthy dip
- Use them as a crunchy topping for salads and soups
- Crumble them up and use them as a breading for chicken or fish
Ideal for snacking
One of the best things about these crackers is that they are convenient and easy to snack on. Whether you're at work, at school, or on the go, you can easily pack a serving of these crackers in your bag for a quick and tasty snack. In addition, the chicken flavor is sure to satisfy your cravings for something salty and savory.
Suitable for all ages
Because these crackers are relatively mild in flavor and easy to digest, they are suitable for people of all ages. Whether you're looking for a snack for your kids or for yourself, these crackers are a great choice.
Convenient packaging
These chicken flavored snack crackers come in convenient, resealable packaging. This makes them easy to store and transport, and it also helps to keep them fresh for longer. In addition, the packaging is recyclable, which makes these crackers an eco-friendly snack option.
These chicken flavored snack crackers are a great choice for anyone who wants a tasty, low- calorie snack that is packed with flavor and nutrition. Whether you're looking for a quick snack at work or a satisfying mid-afternoon treat, these crackers are sure to hit the spot. So go ahead and enjoy a serving today!
5 FAQ about Chicken Flavored Snack Crackers
Q: What are Chicken Flavored Snack Crackers?
Chicken Flavored Snack Crackers are bite-sized crackers that are flavored with chicken seasoning. They are often enjoyed as a snack or as a topping for salads and soups.
Q: How many calories are in 15 crackers of Chicken Flavored Snack Crackers?
There are 130 calories in 15 crackers (30 g) of Chicken Flavored Snack Crackers.
Q: Are Chicken Flavored Snack Crackers healthy?
Chicken Flavored Snack Crackers are a processed food and do not offer many nutritional benefits. They are high in calories, sodium, and fat, which can lead to weight gain and other health problems if consumed in excess.
Q: Can Chicken Flavored Snack Crackers be a part of a balanced diet?
Yes, Chicken Flavored Snack Crackers can be a part of a balanced diet if consumed in moderation. It is important to pay attention to portion sizes and to balance them with other healthy foods, such as fruits and vegetables.
Q: Are there any alternatives to Chicken Flavored Snack Crackers?
Yes, there are many healthier alternatives to Chicken Flavored Snack Crackers. Some examples include raw vegetable sticks with hummus, roasted nuts, and air-popped popcorn. These options are lower in calories and higher in nutrients than processed snack crackers.