Calories in 14 oz Pumpkin Pie Shake (Regular)?

14 oz Pumpkin Pie Shake (Regular) is 710 calories.

If you are looking for a delicious fall-flavored drink, look no further than the 14 oz Pumpkin Pie Shake (Regular). This mouth-watering sipper contains 710 calories, making it a treat to be enjoyed in moderation.

Not only is this shake tasty, but it also has nutritional benefits. One serving contains 19 grams of protein, 90 grams of carbohydrates, and 31 grams of fat. It also has a healthy dose of vitamin A and calcium.

In this article, we'll explore the ingredients and potential health risks of this shake, as well as how to prepare it and where to buy it. We'll also discuss the history of the pumpkin pie shake and the perfect occasions for enjoying it.

14 oz Pumpkin Pie Shake (Regular)

Calories and Nutritional Values of 14 oz Pumpkin Pie Shake (Regular)

As mentioned earlier, the 14 oz Pumpkin Pie Shake (Regular) contains 710 calories. It also has 19 grams of protein, 90 grams of carbohydrates, and 31 grams of fat. Additionally, it provides 570 milligrams of calcium and a whopping 310% of your daily value of vitamin A. However, it is important to note that this shake is high in sugar, with 77 grams in each serving.

Ingredients of 14 oz Pumpkin Pie Shake (Regular)

The ingredients in the 14 oz Pumpkin Pie Shake (Regular) include: pumpkin flavor syrup, milk, vanilla ice cream, whipped cream, and cinnamon. If you are looking for a healthier option, you can substitute almond milk and non-fat frozen yogurt for the milk and ice cream.

Benefits of Drinking 14 oz Pumpkin Pie Shake (Regular)

Aside from being a delicious treat, the 14 oz Pumpkin Pie Shake (Regular) has some nutritional benefits. It is a good source of protein and calcium, and provides a large amount of vitamin A. However, it is important to note that this shake is high in sugar and should be consumed in moderation.

Potential Health Risks of Drinking 14 oz Pumpkin Pie Shake (Regular)

Due to its high sugar content, the 14 oz Pumpkin Pie Shake (Regular) should be consumed in moderation. Overconsumption of sugary drinks can lead to weight gain, tooth decay, and other health issues. Additionally, this shake contains a significant amount of calories and fat, which can contribute to weight gain if consumed regularly in large quantities.

How to Prepare 14 oz Pumpkin Pie Shake (Regular)

To prepare the 14 oz Pumpkin Pie Shake (Regular), you will need: 1/4 cup of pumpkin flavor syrup, 1 cup of milk, 2 cups of vanilla ice cream, 1/4 cup of whipped cream, and 1/2 teaspoon of cinnamon. Combine all ingredients in a blender and blend until smooth. Serve in a 14 oz cup and garnish with whipped cream and cinnamon.

Variations of 14 oz Pumpkin Pie Shake (Regular)

There are many variations of the 14 oz Pumpkin Pie Shake (Regular) that you can try. For a healthier option, substitute almond milk and non-fat frozen yogurt for the milk and ice cream. You can also add a scoop of protein powder to make it a more filling meal replacement. Another option is to add a shot of espresso for a pumpkin spice latte-like drink.

Where to Buy 14 oz Pumpkin Pie Shake (Regular)

The 14 oz Pumpkin Pie Shake (Regular) can be found at most fast food chains and ice cream shops during the fall season. It's also easy to make at home with the ingredients listed above.

History of Pumpkin Pie Shake

The history of the pumpkin pie shake is unclear, but it likely originated in the United States during the fall season. Pumpkin pie is a classic American dessert, and it is often enjoyed during the Thanksgiving holiday. In recent years, pumpkin spice-flavored drinks and foods have become popular during the fall season, and the pumpkin pie shake is no exception.

The Perfect Occasions for Drinking 14 oz Pumpkin Pie Shake (Regular)

The 14 oz Pumpkin Pie Shake (Regular) is the perfect drink for any fall occasion. It's a great treat to enjoy after a day of apple picking or pumpkin carving. It's also a fun drink to serve at Halloween parties or Thanksgiving dinners. Additionally, it can be enjoyed as a dessert or as a meal replacement for a filling breakfast or lunch.

Other Fall Flavored Drinks Like 14 oz Pumpkin Pie Shake (Regular)

If you love the taste of fall, there are many other delicious drinks you can try. Some popular options include: apple cider, hot chocolate with pumpkin spice flavoring, and chai tea lattes. These drinks are perfect for warming up on a chilly fall day.

Life is uncertain. Eat dessert first.

FAQs About the 14 oz Pumpkin Pie Shake

1. How many calories are in a 14 oz Pumpkin Pie Shake?

The 14 oz Pumpkin Pie Shake contains 710 calories.

2. What are the ingredients in the Pumpkin Pie Shake?

The ingredients in the Pumpkin Pie Shake include milk, pumpkin pie syrup, vanilla ice cream, whipped cream, and cinnamon.

3. Is the Pumpkin Pie Shake vegan-friendly?

No, the Pumpkin Pie Shake contains milk and ice cream, which are not vegan-friendly ingredients.

4. Can I request a smaller size?

Yes, many restaurants allow customers to request a smaller size of their beverages. However, the calorie count may still be high for the smaller size.

5. Is the Pumpkin Pie Shake gluten-free?

The Pumpkin Pie Shake may not be gluten-free as it contains pumpkin pie syrup, which may contain ingredients with gluten. It is best to check with the restaurant for gluten-free options.

Nutritional Values of 14 oz Pumpkin Pie Shake (Regular)

UnitValue
Calories (kcal)710 kcal
Fat (g)34 g
Carbs (g)93 g
Protein (g)9 g

Calorie breakdown: 43% fat, 52% carbs, 5% protein

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