Calories in 1 packet (36 g) Soy Patty Mix?

1 packet (36 g) Soy Patty Mix is 120 calories.

Looking for a delicious and healthy meat-free option for your meals? Look no further than 1 packet (36 g) Soy Patty Mix! This easy-to-prepare mix is full of flavor and packed with nutrients to keep you fueled throughout the day. And with only 120 calories per serving, it's a guilt-free addition to any meal.

Made with soy protein and a variety of natural seasonings, Soy Patty Mix is a vegan-friendly alternative to traditional meat patties. Each serving contains 10g of protein, making it a high-protein option that will satisfy your hunger and keep you feeling full for longer. And with only 2g of fat per serving, it's a healthy choice for those looking to cut back on their fat intake.

In this article, we'll explore the many benefits of Soy Patty Mix and how you can incorporate it into your diet. Whether you're looking for a quick and easy meal or a tasty addition to your next BBQ, Soy Patty Mix is the perfect choice.

1 packet (36 g) Soy Patty Mix

Better Than Meat Burgers

Soy Patty Mix is a delicious and healthy alternative to traditional meat burgers. Made with soy protein and natural seasonings, it offers all the flavor and texture of a traditional burger without the added fat and cholesterol. Plus, it's vegan-friendly, making it a great choice for those following a plant-based diet. Whether you're a seasoned vegetarian or just looking to cut back on your meat intake, Soy Patty Mix offers a tasty and satisfying alternative to traditional burgers. Plus, with only 120 calories per serving, it's a guilt-free choice that won't leave you feeling sluggish or weighed down. So why settle for a boring old meat burger when you can enjoy all the flavor and nutrition of Soy Patty Mix? Give it a try and see for yourself!

Vegan-Friendly Option

If you're following a vegan diet, it can be tough to find tasty and satisfying options that fit your dietary restrictions. That's where Soy Patty Mix comes in! Made with plant-based ingredients, it's a delicious and nutritious alternative to traditional meat patties. Each serving of Soy Patty Mix contains 10g of protein, which is vital for building and repairing muscle tissue. And with only 2g of fat per serving, it's a great option for those looking to maintain a healthy weight. So whether you're a lifelong vegan or just trying to incorporate more plant-based foods into your diet, Soy Patty Mix is a tasty and satisfying option that won't leave you feeling deprived.

Quick and Easy to Prepare

One of the great things about Soy Patty Mix is how easy it is to prepare. Simply mix the contents of the packet with water and any additional seasonings or ingredients you like, then shape into patties and cook in a pan or on a grill. In just minutes, you'll have a delicious and nutritious meal that's perfect for lunch, dinner, or even breakfast! And with no need for expensive or hard-to-find ingredients, it's a budget-friendly option that won't break the bank. So if you're short on time but still want a delicious and healthy meal, give Soy Patty Mix a try. You won't be disappointed!

Great for Meal Prep

If you're trying to eat healthily, meal prep is key. By preparing your meals in advance, you can ensure that you always have a healthy and delicious option on hand, no matter how busy your schedule gets. Soy Patty Mix is a great option for meal prep, as it can be made in advance and stored in the fridge or freezer. Simply prepare the patties as directed, then portion them out into individual containers for easy grab-and-go meals throughout the week. And with only 120 calories per serving, Soy Patty Mix is a great option for those looking to lose weight or maintain a healthy diet. So why not add it to your meal prep lineup and see how easy it can be to eat healthily?

High in Protein

Protein is an essential nutrient that plays a key role in building and repairing muscle tissue. And if you're looking to build muscle or maintain a healthy weight, it's important to get enough protein in your diet. Luckily, Soy Patty Mix is a great source of protein, with 10g of protein per serving. That's more than many traditional meat patties! And because it's made with plant-based ingredients, it's also a great option for those looking to reduce their meat consumption. So whether you're a fitness enthusiast or just looking to maintain a healthy weight, Soy Patty Mix is a delicious and nutritious way to get the protein your body needs.

Low-Fat Alternative

If you're watching your fat intake, Soy Patty Mix is a great choice for you. Each serving contains only 2g of fat, which is significantly less than many traditional meat patties. But don't let the low fat content fool you - Soy Patty Mix is still packed with flavor and nutrition. Made with a blend of natural seasonings, it's a delicious and satisfying option that won't leave you feeling deprived. So why not give Soy Patty Mix a try and see how tasty a low-fat diet can be?

Gluten-Free Option

If you're following a gluten-free diet, finding tasty and satisfying options can be a challenge. But with Soy Patty Mix, you don't have to sacrifice flavor or nutrition for gluten-free convenience. Made with gluten-free ingredients, Soy Patty Mix is a tasty and satisfying option for those with celiac disease or gluten intolerance. And with only 120 calories per serving, it's a guilt-free addition to any meal. So whether you're gluten intolerant or just looking for a tasty and healthy option, Soy Patty Mix is the perfect choice.

Kid-Friendly Meal

Getting your kids to eat healthy can be a challenge, but with Soy Patty Mix, you don't have to sacrifice taste for nutrition. Made with natural seasonings and plant-based ingredients, it's a tasty and satisfying option that kids of all ages will love. And with only 120 calories per serving, it's a great option for parents looking to keep their kids healthy and fit. So why not try adding Soy Patty Mix to your next family meal and see how easy it can be to get your kids to eat healthy?

Perfect for BBQs

Looking for a meat-free option for your next BBQ? Look no further than Soy Patty Mix! Made with natural seasonings and soy protein, it's a tasty and satisfying option that will please even the most devoted meat-eaters. And because it's easy to prepare and cook on a grill or stovetop, it's the perfect choice for backyard barbecues and summer cookouts. So why not impress your friends and family with a healthy and delicious alternative to traditional burgers?

Inexpensive and Affordable

Eating healthy doesn't have to be expensive. With Soy Patty Mix, you can enjoy a nutritious and satisfying meal without breaking the bank. At only a few dollars per packet, Soy Patty Mix is a budget-friendly option that won't leave you feeling deprived or hungry. And because it's easy to prepare and store, it's a great option for those looking to save time and money on meal prep. So why not add Soy Patty Mix to your shopping cart and see how easy it can be to eat healthy on a budget?

Frequently Asked Questions (FAQ) About Soy Patty Mix

1. What is the Soy Patty Mix made of?

The Soy Patty Mix is made of soy protein concentrate, corn oil, and salt.

2. Is the Soy Patty Mix suitable for vegetarians and vegans?

Yes, the Soy Patty Mix is suitable for vegetarians and vegans as it is made of plant-based ingredients.

3. How many calories does the Soy Patty Mix contain?

The Soy Patty Mix contains 120 calories per 36 grams packet.

4. How to prepare the Soy Patty Mix?

To prepare the Soy Patty Mix, mix the contents of the packet with 1/2 cup of water and let it sit for 5 minutes. Then shape the mixture into patties and cook them on a non-stick skillet or grill for about 3 minutes on each side.

5. Are there any allergens in the Soy Patty Mix?

The Soy Patty Mix contains soy, which is a common allergen. It may also contain traces of wheat, milk, and egg as it is made in a facility that handles these ingredients. Therefore, it is recommended to check the label before consumption.

Nutritional Values of 1 packet (36 g) Soy Patty Mix

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)18 g

Calorie breakdown: 10% fat, 34% carbs, 56% protein

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