If you're looking for a tasty and healthy soup option, then you might want to try out 1/2 cup (120 ml) Sun-Ripened Yellow Tomato Soup. This soup contains only 100 calories, making it a great addition to your daily meal plans.
Apart from being low in calories, Sun-Ripened Yellow Tomato Soup is also a rich source of vitamin C, potassium, and antioxidants. These nutrients work together to improve your immune system, maintain good cardiac health, and may even reduce the risk of cancer.
In this article, we'll explore the taste and flavor, health benefits, ingredients, nutritional value, cooking methods, and other interesting aspects of Sun-Ripened Yellow Tomato Soup. So, let's dive in!
Taste and Flavor of Sun-Ripened Yellow Tomato Soup
Typically, yellow tomato soup has a sweeter and less acidic taste compared to red tomato soup. Due to its unique flavor, this soup pairs well with various toppings and garnishes like croutons, roasted garlic, and cheese. Moreover, it can be made creamy or spicy by adding different ingredients like cream or chili flakes. The possibilities for variations in taste are endless with this soup.
Health Benefits of Yellow Tomato Soup
Sun-Ripened Yellow Tomato Soup is packed with several health benefits due to its rich nutritional profile. Firstly, it has a high content of vitamin C, which is essential for good skin, immune system, and iron absorption. Secondly, it contains significant amounts of potassium, which helps regulate blood pressure and prevent the risk of heart diseases. Lastly, yellow tomatoes are full of antioxidants like carotenoids, which can protect your body against cellular damage and inflammation, thus reducing the chances of chronic diseases and cancer.
Ingredients used in Yellow Tomato Soup
The basic ingredients used in a yellow tomato soup recipe are yellow tomatoes, olive oil, garlic, onion, and vegetable broth. Others may add cream, basil or thyme, and seasonings like salt, pepper, and sugar. The type and quantity of ingredients used may vary depending on personal preferences and dietary restrictions.
Ways to Cook Yellow Tomato Soup
There are different ways to cook Sun-Ripened Yellow Tomato Soup, and they include roasting, blending, simmering, and sautéing. Some recipes may require a slow cooker or Instant Pot to prepare the soup in a hassle-free manner. A creamy version of this soup can be achieved by blending it with a hand-held blender or food processor. You can also add flavorful herbs or spices like basil or thyme, to spice things up. Lastly, serving the soup hot or chilled, depending on your preferences, is a great way to enjoy it.
Amount of Calories in 1/2 cup (120 ml) Yellow Tomato Soup
According to nutritional data, 1/2 cup (120 ml) of yellow tomato soup made with olive oil, onions, garlic, and vegetable broth contains 100 calories. If you add cream or other ingredients, the calorie count may increase. However, 100 calories per serving makes it a healthy choice for people on a weight loss or calorie-conscious diet.
Nutritional Value of Sun-Ripened Yellow Tomato Soup
As mentioned earlier, Sun-Ripened Yellow Tomato Soup is a rich source of nutrients like vitamin C, potassium, and antioxidants. For instance, 1/2 cup (120 ml) of this soup also provides you with 4 grams of dietary fiber, 4 grams of protein, and other micronutrients like calcium and iron.
Soup as a part of a Balanced Diet
Soups are a great way to incorporate vegetables into your diet, especially if you're not fond of eating them raw or steamed. They also keep you full for longer, preventing overeating and snacking. Sun-Ripened Yellow Tomato Soup is low in calories and high in nutrients, making it an excellent addition to a balanced diet. However, it should not replace whole fruits and vegetables, which are equally important for overall health and wellbeing.
Different Variants of Yellow Tomato Soup
One of the best things about yellow tomato soup is its versatility. You can make creamy, spicy, tangy, or herbal variants by using different combinations of ingredients. For instance, you can add jalapeños and paprika for a spicy twist, or basil and oregano for a herby flavor. You can also try variations like yellow tomato bisque, roasted tomato soup, or tomato soup with grilled cheese, depending on your tastes and mood.
Serving Suggestions for Yellow Tomato Soup
Sun-Ripened Yellow Tomato Soup goes well with various accompaniments like garlic bread, grilled cheese, crostini, crackers, or croutons. You can also add toppings like sour cream, parmesan cheese or parsley, to enhance its flavor and texture. Additionally, you can serve the soup with a side salad or protein, like grilled chicken or tofu, to make it a complete meal.
If you're interested in trying out different soup recipes or products, you can check out other variants of tomato soup, like red tomato soup, creamy tomato soup, or tomato bisque. You can also explore other soup flavors, like chicken noodle soup, vegetable soup, or mushroom soup.
5 FAQs About Sun-Ripened Yellow Tomato Soup
1. What is Sun-Ripened Yellow Tomato Soup?
Sun-Ripened Yellow Tomato Soup is a soup made from ripe yellow tomatoes that have been simmered with other flavorful ingredients.
2. How many calories are in a 1/2 cup serving of Sun-Ripened Yellow Tomato Soup?
A 1/2 cup (120 ml) serving of Sun-Ripened Yellow Tomato Soup contains 100 calories.
3. Is Sun-Ripened Yellow Tomato Soup healthy?
Sun-Ripened Yellow Tomato Soup can be a healthy option as it is low in calories and fat, and high in vitamins and antioxidants. However, it is important to check the ingredients and nutrition information to ensure that it does not contain added sugars or unhealthy additives.
4. How should Sun-Ripened Yellow Tomato Soup be stored?
After opening, Sun-Ripened Yellow Tomato Soup should be stored in the refrigerator and consumed within 3-4 days. It can also be frozen for longer storage.
5. How can Sun-Ripened Yellow Tomato Soup be served?
Sun-Ripened Yellow Tomato Soup can be served hot or cold, and can be enjoyed as a starter or as a meal accompanied by bread or a salad. It can also be used as a base for other dishes such as stews and casseroles.