Are you looking for a refreshing drink to sip on during warm summer days? Look no further than the 14 oz (363 g) Strawberry Limeade (Small)! This tasty drink packs a flavorful punch, and with only 170 calories per serving, it won't sabotage your diet.
In addition to its low calorie count, the Strawberry Limeade (Small) also offers some nutritional benefits. The strawberries provide a healthy dose of vitamin C, while the lime adds a zingy twist of tartness.
In this article, we'll delve into the nutritional information, ingredients, benefits, and potential side effects of the Strawberry Limeade (Small). We'll also explore how to make this drink at home and provide some fun facts and alternative variations to try.
Calories in Strawberry Limeade (Small)
As previously mentioned, the Strawberry Limeade (Small) contains only 170 calories per serving. This makes it a good choice for those watching their calorie intake but still looking for a thirst-quenching beverage.
In addition to its low calorie count, the Strawberry Limeade (Small) also provides a few essential nutrients. Here's a breakdown of the nutritional information per serving:
- calories: 170
- Total Fat: 0g
- Sodium: 15mg
- Total Carbohydrates: 43g
- Sugars: 40g
- Protein: 0g
- Vitamin C: 25% Daily Value
Ingredients of Strawberry Limeade (Small)
Here are the ingredients you'll need to make the Strawberry Limeade (Small):
- 1/4 cup fresh lime juice
- 1/4 cup fresh strawberries, hulled and sliced
- 1/4 cup honey
- 2 cups water
- Ice
To prepare, simply blend the lime juice, strawberries, and honey together until smooth. Add water and blend again. Pour the mixture over ice and enjoy!
Benefits of Strawberry Limeade (Small)
Some potential benefits of drinking Strawberry Limeade (Small) include:
- Provides vitamin C
- Low in calories
- Contains natural ingredients
- May improve digestion due to honey content
Side Effects of Strawberry Limeade (Small)
While there are not many known side effects of drinking Strawberry Limeade (Small), it is possible to have an allergic reaction to one of the ingredients. Individuals with an allergy to strawberries or honey should avoid this drink. Additionally, those with sensitive stomachs may experience digestive discomfort from consuming the drink's acidic lime juice.
Is Strawberry Limeade (Small) healthy?
Overall, the Strawberry Limeade (Small) is a relatively healthy drink option. With natural ingredients and low calories, it is a better choice than many other sugary drinks on the market. However, as with all things, moderation is key. It's best to enjoy this drink as an occasional treat and not make it a daily habit.
How to Make Strawberry Limeade (Small) at Home
Making your own Strawberry Limeade (Small) at home is simple and allows you to control the ingredients and sweetness levels. Here is a step-by-step guide:
- Blend 1/4 cup fresh lime juice, 1/4 cup fresh strawberries, and 1/4 cup honey in a blender until smooth.
- Add 2 cups of water to the blender and blend again.
- Pour the mixture over ice in a glass and enjoy!
Different Variations of Strawberry Limeade (Small)
Looking to mix up your Strawberry Limeade (Small) routine? Here are a few alternative variations to try:
- Add fresh mint leaves for a refreshing twist
- Use stevia or another natural sweetener in place of honey to reduce calorie content
- Switch out the strawberries for raspberries, blackberries, or blueberries
- Add a splash of sparkling water for a fizzy kick
Alternatives to Strawberry Limeade (Small)
If you're not a fan of the Strawberry Limeade (Small), there are plenty of other flavorful drink options to try. Here are a few alternatives:
- Iced tea with fresh lemon or mint
- Fruit-infused water
- Sparkling water with a squeeze of citrus
Fun Facts About Strawberry Limeade (Small)
Here are a few fun facts you may not know about Strawberry Limeade (Small):
- Sonic Drive-In is famous for its Strawberry Limeade drinks
- Limes are a good source of vitamin C and can help improve digestion
- Strawberries are actually a member of the rose family
A cold glass of Strawberry Limeade (Small) is the perfect way to beat the heat and satisfy your sweet tooth at the same time!
FAQs About Small Strawberry Limeade With 170 calories
1. What is the serving size of the Small Strawberry Limeade?
The serving size of the Small Strawberry Limeade is 14 oz or 363 g.
2. How many calories are in the Small Strawberry Limeade?
The Small Strawberry Limeade contains 170 calories.
3. What are the ingredients in the Small Strawberry Limeade?
The Small Strawberry Limeade is made with water, sugar, natural and artificial flavors, citric acid, potassium citrate, sodium benzoate, Red 40, Blue 1, Yellow 5, and strawberries.
4. Is the Small Strawberry Limeade suitable for vegans and vegetarians?
The Small Strawberry Limeade does not contain any animal-derived ingredients, so it is suitable for vegans and vegetarians.
5. Is the Small Strawberry Limeade gluten-free?
The Small Strawberry Limeade does not contain any gluten-containing ingredients, so it is considered gluten-free. However, cross-contamination may occur during preparation, so those with severe gluten allergies should exercise caution.