1 tbsp (16 g) Tomato Garlic Oil contains approximately 56 calories. This flavorful oil can be used in a variety of dishes to enhance their taste and nutritional value.
In addition to calories, Tomato Garlic Oil also provides various nutrients, including vitamins A and C, antioxidants, and healthy fats. It is a great source of omega-3 and omega-6 fatty acids, which are essential for maintaining good health.
In this article, we will cover everything you need to know about Tomato Garlic Oil - its ingredients, benefits, uses, and more.
Calories in Tomato Garlic Oil
1 tbsp (16 g) Tomato Garlic Oil contains around 56 calories. If you are watching your calorie intake, it is important to use this oil in moderation. However, the calories in Tomato Garlic Oil come from healthy fats, which can provide long-lasting energy to keep you feeling full and satiated for longer periods.
Serving Size of Tomato Garlic Oil
The recommended serving size of Tomato Garlic Oil is 1 tbsp or 16 g. It is important to measure your portions carefully to avoid overconsuming this calorie-dense oil. Using a tablespoon or other measuring tool can help you control your portions and keep your calorie intake in check.
Tomato Garlic Oil Ingredients
Tomato Garlic Oil is made from a blend of high-quality ingredients, including extra-virgin olive oil, sun-dried tomatoes, garlic, and various herbs and spices. These ingredients are carefully selected to provide a rich, flavorful taste that can enhance a variety of dishes, from pasta to roasted vegetables and more.
Tomato Garlic Oil Benefits
Tomato Garlic Oil offers several health benefits. Its healthy fats can help improve heart health, lower inflammation, and support cognitive function. The oil's antioxidant content can also help reduce the risk of chronic diseases, such as cancer and diabetes, and promote healthy aging.
Tomato Garlic Oil Use
Tomato Garlic Oil can be used in a variety of ways to add flavor and nutrition to your meals. It can be used as a dressing for salads, a marinade for meats, or a cooking oil for sautéing and roasting vegetables. You can also use Tomato Garlic Oil to make delicious dips and spreads, like hummus or aioli.
Tomato Garlic Oil Recipes
Here are a few tasty recipes that use Tomato Garlic Oil: - Sun-Dried Tomato and Garlic Pasta: cook your favorite pasta and toss it with a sauce made from Tomato Garlic Oil, sun-dried tomatoes, garlic, and fresh herbs. - Roasted Vegetables: coat your favorite veggies in Tomato Garlic Oil and roast them in the oven for a delicious and healthy side dish.
Tomato Garlic Oil Storage
To ensure the freshness and quality of your Tomato Garlic Oil, store it in a cool, dark place like a pantry or cupboard. Be sure to keep the bottle tightly sealed to prevent air and moisture from entering, which can cause the oil to spoil or go rancid. If stored properly, Tomato Garlic Oil can last for up to six months.
Tomato Garlic Oil Preparation
If you want to make your own Tomato Garlic Oil, here's how: - In a blender or food processor, combine 1 cup of sun-dried tomatoes, 3 cloves of garlic, and 1 tsp of dried oregano. - Gradually add 1/2 cup of extra-virgin olive oil while blending until the mixture forms a thick paste.
Tomato Garlic Oil Substitutes
If you don't have Tomato Garlic Oil on hand, you can use other flavored oils or dressings in its place, such as: - Basil Oil - Balsamic Vinaigrette
Tomato Garlic Oil Reviews
Here are a few reviews from people who have tried Tomato Garlic Oil: - 'I love using this oil to add flavor to my roasted vegetables.' - Mary S. - 'The sun-dried tomatoes and garlic in this oil are the perfect combination!' - John D.
Tomato Garlic Oil is a versatile and tasty way to add flavor and nutrition to your favorite dishes. Its healthy fats and antioxidants make it a great choice for improving heart health, reducing inflammation, and supporting cognitive function.
5 FAQ about Tomato Garlic Oil
1. What is Tomato Garlic Oil?
Tomato Garlic Oil is an infused oil made from blending tomatoes, garlic, and olive oil together. The result is a fragrant, flavorful oil that can be used for cooking, marinades, dressings, or simply as a tasty condiment.
2. How is it made?
Tomatoes and garlic are chopped up and mixed with olive oil. The mixture is then left to infuse for several hours to enhance the flavors. The oil is then strained to remove any solids and bottled for use.
3. What are the benefits of using Tomato Garlic Oil?
Tomato Garlic oil is a healthy alternative to traditional cooking oils. It contains fewer calories, is high in antioxidants, and has antibacterial properties. Additionally, it adds a rich flavor to dishes and can be used as a substitute for traditional sauces and condiments.
4. How is Tomato Garlic Oil used in cooking?
Tomato Garlic Oil can be used in a variety of ways. It can be used as a cooking oil for sautéing or frying, as a marinade for meats, as a dressing for salads, as a dipping sauce for bread, or simply drizzled over cooked vegetables or pasta dishes.
5. Is Tomato Garlic Oil a healthy addition to my diet?
Tomato Garlic Oil is a healthy choice for adding flavor to your meals. However, like any oil, it should be used in moderation. One tablespoon (16g) of Tomato Garlic Oil contains 56 calories and 5g of fat. If you are watching your calorie intake or following a low-fat diet, you should use Tomato Garlic Oil sparingly.