If you're a fan of a good movie night or party snack, you'll love these Yellow Corn Homestyle chips. With 140 calories per serving of 14 chips (28g), they are sure to satisfy your cravings.
These chips contain a moderate amount of fat, carbohydrates, and protein, as well as several vitamins and minerals. Keep reading to learn more about the nutritional content of Yellow Corn Homestyle chips.
In this article, we'll also cover some important information regarding the gluten-free and vegan-friendly nature of these chips, making them a great option for a wide range of dietary needs.
Calories in a Serving of Yellow Corn Homestyle Chips
As previously mentioned, a serving of 14 Yellow Corn Homestyle chips (28g) contains 140 calories. This amount of calories can vary based on factors such as cooking method and seasoning, but it serves as a good guideline for portion control and calorie counting. If you're looking for a satisfying snack that won't completely derail your diet, Yellow Corn Homestyle chips are a great option.
Amount of Fat in Yellow Corn Homestyle Chips
A serving of Yellow Corn Homestyle chips contains 8g of fat, including 1g of saturated fat. While this is a moderate amount of fat, it is still important to be mindful of your overall fat intake throughout the day. If you're looking to reduce your fat intake, you may want to enjoy these chips in moderation or pair them with a lower-fat snack.
Carbohydrate Content in Yellow Corn Homestyle Chips
A serving of Yellow Corn Homestyle chips contains 19g of carbohydrates, including 2g of fiber and 0g of sugar. Carbohydrates are an important source of energy for the body, but it's important to choose complex carbohydrates, like these chips with fiber, that provide more sustained energy and can help you feel full longer. These chips are a good option for a quick and easy snack, especially if you pair them with some protein and healthy fats to create a more balanced snack.
Protein in Yellow Corn Homestyle Chips
A serving of Yellow Corn Homestyle chips contains 2g of protein. While this isn't a significant source of protein, it can still contribute to your daily intake and help you feel more satisfied with your snack. If you're looking to increase your protein intake, consider pairing these chips with a high-protein dip or topping to create a more balanced snack.
Vitamins and Minerals in Yellow Corn Homestyle Chips
Yellow Corn Homestyle chips contain several vitamins and minerals, including Vitamin A, Iron, and Calcium. While these chips shouldn't be relied on as a major source of these nutrients, they can still contribute to your overall intake and provide some extra nutritional value to your snack. Aim to pair these chips with other nutrient-dense snacks to create a fully balanced snack option.
Fiber in Yellow Corn Homestyle Chips
As mentioned earlier, a serving of Yellow Corn Homestyle chips contains 2g of fiber. Fiber is important for maintaining regularity and supporting a healthy digestive system, as well as helping you feel more full and satisfied with your snack. Consider pairing these chips with other high-fiber snacks or fruits and vegetables to boost your overall fiber intake.
Sodium Content in Yellow Corn Homestyle Chips
A serving of Yellow Corn Homestyle chips contains 130mg of sodium. While this isn't an excessively high amount of sodium, it can still contribute to your overall sodium intake throughout the day. If you're watching your sodium intake, consider enjoying these chips in moderation or pairing them with low-sodium snacks to balance out your overall intake.
Sugar in Yellow Corn Homestyle Chips
Yellow Corn Homestyle chips contain 0g of sugar, making them a great option for those looking to reduce their sugar intake. Keep in mind that some flavored varieties of these chips may contain added sugar, so be sure to check the ingredients list before choosing a flavor. Pair these chips with a no-sugar-added dip or topping for a healthier and more balanced snack option.
Gluten-free and Vegan Friendly
Yellow Corn Homestyle chips are gluten-free and vegan-friendly, making them a great snack option for those with these dietary restrictions. These chips are made with simple, wholesome ingredients that are easy to recognize and understand, making them a more natural and clean snack option as well. If you're looking for a snack that can accommodate a variety of dietary needs, you can't go wrong with Yellow Corn Homestyle chips.
Ideal Snack for Parties or Movie Nights
Yellow Corn Homestyle chips are the perfect snack for a variety of occasions, including parties and movie nights. These chips are flavorful and satisfying, while still being relatively low in calories and nutritional value. Consider pairing these chips with other snacks, such as fresh veggies, dips, or popcorn, to create a well-rounded snack spread for any occasion.
5 FAQs About Yellow Corn Homestyle Chips
1. Are Yellow Corn Homestyle Chips a healthy snack?
Well, like most chips they are not exactly a healthy snack. Yellow Corn Homestyle Chips contain a good amount of calories and sodium, so it is best to enjoy them in moderation as an occasional treat.
2. Are Yellow Corn Homestyle Chips gluten-free?
Yes, Yellow Corn Homestyle Chips are typically gluten-free as they are made from corn. However, it is important to check the packaging to be sure there are no added gluten-containing ingredients before consuming.
3. Can Yellow Corn Homestyle Chips be part of a vegan or vegetarian diet?
Yes, Yellow Corn Homestyle Chips are typically considered vegan and vegetarian-friendly as they do not contain any animal-based ingredients.
4. How are Yellow Corn Homestyle Chips made?
Yellow Corn Homestyle Chips are typically made from a combination of yellow cornmeal, salt, and oil. The ingredients are mixed together, shaped, and then fried or baked until crispy.
5. How can I make my own Yellow Corn Homestyle Chips at home?
One way to make homemade Yellow Corn Homestyle Chips is to slice corn tortillas into triangle shapes, brush them with a bit of oil, and bake them at 375 degrees Fahrenheit for 5-7 minutes or until crispy. You can also add your own seasonings or dips to customize the flavor to your liking.