Calories in 14 carrots (3 oz) Organic Baby-Cut Carrots?

14 carrots (3 oz) Organic Baby-Cut Carrots is 35 calories.

Snacking on something healthy can be a challenge, but 14 carrots (3 oz) of organic baby-cut carrots makes it easy. These baby-cut carrots are not only tasty, but they're low in calories too. One serving of 14 carrots (3 oz) has only 35 calories, making it a guilt-free snack for those who are watching their weight or looking to maintain a healthy lifestyle.

Aside from being low in calories, baby-cut carrots are also packed with vitamins and fiber. One serving of these carrots contains 110% of your daily recommended value of vitamin A, which is important for maintaining good vision, and 2 grams of fiber, which can help promote healthy digestion. Plus, they're organic, which means they're free of chemicals and pesticides that can be harmful to your health.

In this article, we'll explore some practical tips and strategies on how to incorporate baby-cut carrots into your diet, and how they can help you maintain a healthy lifestyle.

14 carrots (3 oz) Organic Baby-Cut Carrots

A Nutritious Snack Packed with Vitamins and Fiber

Aside from being low in calories, 14 carrots (3 oz) of organic baby-cut carrots contains important vitamins and fiber. One serving of these carrots contains 110% of your daily recommended value of vitamin A, which is important for maintaining good vision, and 2 grams of fiber, which can help promote healthy digestion.

Convenient and Portable for On-The-Go Snacking

Baby-cut carrots are a convenient and portable snack that you can take with you wherever you go. They come pre-washed and ready to eat, making them the perfect snack for a busy lifestyle. Simply put a serving or two into a container or bag, and you're ready to go. No need to worry about refrigeration or utensils.

Make Healthy Eating Easier with Baby-Cut Carrots

If you're looking to make healthy eating easier, baby-cut carrots are a great option. They're a low-calorie, high-fiber snack that can help you stay on track with your healthy eating goals. By incorporating baby-cut carrots into your diet, you'll be getting important vitamins and minerals that your body needs to function properly. Plus, they're a tasty and convenient way to get your daily dose of veggies in.

Perfect for Low-Calorie Diets

If you're following a low-calorie diet, 14 carrots (3 oz) of organic baby-cut carrots is a perfect snack option. They're low in calories, high in fiber, and packed with important vitamins and minerals. You can snack on these carrots throughout the day to help you stay full and satisfied without sabotaging your weight loss goals.

Boost Your Immune System with Carrot's Antioxidants

Carrots are rich in antioxidants, which can help boost your immune system and protect your body against disease. One serving of baby-cut carrots contains 6% of your daily recommended value of vitamin C, which is important for immune function. Plus, they're a good source of beta-carotene, which can help protect your skin from the sun's harmful rays.

Add Crunch and Color to Your Salad with Baby-Cut Carrots

Looking to add some crunch and color to your salad? Look no further than baby-cut carrots! These cute little carrots are a great addition to any salad, and they add a pop of color and flavor that can't be beat. Plus, they're a low-calorie, high-fiber way to add some extra nutrition to your meal. Just chop up a few carrots and add them to your greens. You won't be disappointed.

A Delicious and Healthy Dipper for Hummus and Other Spreads

Baby-cut carrots are not only delicious on their own, but they're also a great dipper for hummus and other spreads. Instead of reaching for chips or crackers, try dipping baby-cut carrots into hummus or another healthy spread for a tasty and healthy snack. You'll get the crunch you're looking for, with the added bonus of some extra nutrition.

Great for Kids' Lunchboxes

If you're looking for a healthy snack to pack in your kids' lunchboxes, look no further than baby-cut carrots. Not only are they delicious and easy to eat, but they're also packed with important vitamins and minerals that growing kids need. Plus, they're a fun and colorful addition to any lunchbox.

Easy to Incorporate in Your Meal Prep Routine

If you're someone who likes to meal prep, baby-cut carrots are a great option to add to your routine. Simply divide up a bag of baby-cut carrots into single-serving portions, and you'll have a healthy snack ready to go whenever you need it. They're also a great addition to salads, stir-fries, and other healthy meals.

Satisfy Your Hunger while Staying Healthy

If you're looking for a snack that will satisfy your hunger without sabotaging your healthy eating goals, 14 carrots (3 oz) of organic baby-cut carrots is the answer. They're low in calories, high in fiber, and packed with important vitamins and minerals. Plus, they're delicious and easy to eat, making them the perfect snack for any time of day.

5 FAQ About Organic Baby-Cut Carrots

1. What are organic baby-cut carrots?

Organic baby-cut carrots are small, peeled, and washed carrots that have been grown without the use of pesticides, fertilizers, or other synthetic chemicals. They are harvested when they are young and tender and then cut into small, bite-sized pieces.

2. Are organic baby-cut carrots healthier than regular carrots?

Both organic and non-organic carrots are highly nutritious and a great source of vitamins, minerals, and fiber. However, organic baby-cut carrots are grown using natural farming methods without the use of harmful chemicals, making them a healthier option for both you and the environment.

3. How are organic baby-cut carrots usually served?

Organic baby-cut carrots can be served raw as a healthy snack, or you can use them in a variety of recipes, such as salads, stir-fries, and soups. They can also be steamed, roasted, or grilled to enhance their flavor.

4. How should I store organic baby-cut carrots?

Organic baby-cut carrots should be kept in the refrigerator in a sealed container or plastic bag. They should be consumed within a week of purchase to ensure maximum freshness and flavor.

5. Where can I buy organic baby-cut carrots?

You can usually find organic baby-cut carrots in the produce section of most grocery stores or health food stores. They may also be available at farmer's markets or through a local community-supported agriculture (CSA) program.

Nutritional Values of 14 carrots (3 oz) Organic Baby-Cut Carrots

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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