138 Grams Pizza, Deep Dish, Three Meat contains approximately 310 calories. This delicious pizza, with its three meat toppings, is a staple in many people's diets. However, it is important to understand its nutritional value to make informed decisions. Let's take a closer look.
The nutritional information for this pizza includes 14 grams of fat, 28 grams of carbohydrates, and 18 grams of protein. While it may not be the most nutrient-dense food, it can certainly be enjoyed in moderation as part of a balanced diet.
In this article, we'll explore the calorie count, ingredients, health benefits, nutritional value, and serving size of 138 Grams Pizza, Deep Dish, Three Meat.
Calories in 138 Grams Pizza, Deep Dish, Three Meat
As previously mentioned, this pizza contains approximately 310 calories for a 138-gram serving size. It is important to keep in mind that each person's caloric needs may differ based on their age, gender, and activity level. While it is okay to enjoy this pizza as an occasional treat, it should not be consumed regularly as it is high in calories and low in nutrient content.
How Many Calories are in 138 Grams Pizza, Deep Dish, Three Meat?
As previously mentioned, a serving size of 138 grams of this pizza contains around 310 calories. If you are trying to manage your caloric intake, it is important to pay attention to portion sizes and consume this pizza in moderation.
138 Grams Pizza, Deep Dish, Three Meat Ingredients
The three meats typically found on this pizza are pepperoni, sausage, and bacon. The pizza crust is made from flour, yeast, water, salt, sugar, and oil. The sauce is often made from tomatoes, herbs, and spices. Cheese is also a major component of this pizza and is made from milk, rennet, and various enzymes.
138 Grams Pizza, Deep Dish, Three Meat Health Benefits
While this pizza may not be considered a health food, it does have some nutritional benefits. The meats provide protein and iron, while the cheese can be a source of calcium. Tomatoes in the sauce provide vitamins A and C, as well as antioxidants. However, it is important to consume this pizza in moderation and balance it with other nutrient-dense foods.
Nutritional Value of 138 Grams Pizza, Deep Dish, Three Meat
In addition to the calorie count, this pizza contains 14 grams of fat, 28 grams of carbohydrates, and 18 grams of protein. It also contains calcium, iron, vitamin A, and vitamin C. However, it is important to keep in mind that this pizza is not as nutrient-dense as other foods and should be consumed in moderation.
138 Grams Pizza, Deep Dish, Three Meat Serving Size
A serving size of 138 grams is typically equal to two small slices of this pizza. It is important to pay attention to portion sizes and consume this pizza in moderation to manage caloric intake.
As previously mentioned, this pizza contains approximately 310 calories, 14 grams of fat, 28 grams of carbohydrates, and 18 grams of protein. It also contains calcium, iron, vitamin A, and vitamin C. However, it is important to consume this pizza in moderation to balance it with nutrient-dense foods.
Carbs, Fat, Protein in 138 Grams Pizza, Deep Dish, Three Meat
A 138-gram serving size of this pizza contains 14 grams of fat, 28 grams of carbohydrates, and 18 grams of protein. It is important to keep in mind that the toppings and cheese can add to the fat and calorie content of this pizza, so it should be consumed in moderation.
Is 138 Grams Pizza, Deep Dish, Three Meat Healthy?
While this pizza does have some nutritional value, it is not considered a health food. It is high in calories, fat, and sodium, and should be consumed in moderation as part of a balanced diet.
138 Grams Pizza, Deep Dish, Three Meat and Weight Loss
While it is okay to enjoy this pizza as an occasional treat, it may not be the best choice for those looking to lose weight. It is high in calories, fat, and carbohydrates, and may not keep you feeling full and satisfied for very long.
Moderation is key when it comes to enjoying 138 Grams Pizza, Deep Dish, Three Meat. While it may not be the most nutrient-dense food, it can certainly be enjoyed as a treat as part of a balanced diet.
Frequently Asked Questions - 138 Grams Pizza, Deep Dish, Three Meat (310 calories)
1. What is the serving size for 138 Grams Pizza, Deep Dish, Three Meat?
The serving size for this pizza is typically 1 slice or 1/8 of the pizza. However, it is important to check the nutrition label to confirm the serving size and calorie content.
2. What are the ingredients in 138 Grams Pizza, Deep Dish, Three Meat?
This pizza typically contains tomato sauce, cheese, three types of meat such as pepperoni, sausage, and bacon, and a deep dish crust. However, the exact ingredients may vary depending on the brand and recipe.
3. How many calories are in one slice of 138 Grams Pizza, Deep Dish, Three Meat?
One slice of this pizza typically contains 310 calories. However, the calorie content may vary depending on the brand and recipe.
4. Is 138 Grams Pizza, Deep Dish, Three Meat a healthy food choice?
While this pizza is a delicious treat, it is not considered to be a healthy food choice due to its high calorie, fat, and sodium content. It is recommended to enjoy this pizza in moderation or as an occasional indulgence.
5. How can I make 138 Grams Pizza, Deep Dish, Three Meat healthier?
One way to make this pizza healthier is to choose a smaller slice or share the pizza with others to reduce the calorie intake. Additionally, adding more vegetables to the pizza such as bell peppers, mushrooms, or onions can increase the nutritional value of the meal.