Calories in 13 pretzels (1 oz) Pretzel Thins - Three Cheese?

13 pretzels (1 oz) Pretzel Thins - Three Cheese is 120 calories.

If you're looking for a savory snack, 13 pretzels (1 oz) Pretzel Thins - Three Cheese might be just what you need. With 120 calories per serving, these tasty thins pack a punch in flavor without overloading your daily intake. Let's dive into the nutritional content to see just what you're getting with each bite.

With a cheese blend that makes your taste buds dance, the Three Cheese Pretzel Thins offer a perfect combination of flavor and nutrition. The cheese blend features a variety of cheeses, including cheddar, Monterey Jack, and Swiss, making for a delicious and savory treat. You're getting all this goodness without sacrificing your health goals.

In this article, we'll look into the nutritional information of these Three Cheese Pretzel Thins, as well as any allergen and packaging information you need to know.

13 pretzels (1 oz) Pretzel Thins - Three Cheese

Caloric Value of 13 Pretzel Thins

A serving of 13 pretzels (1 oz) Pretzel Thins - Three Cheese contains 120 calories. This makes for a great snack option for those who want to indulge a little without going overboard on caloric intake. However, it's important to ensure that you're sticking to the serving size to get the proper caloric count.

Cheese Blend Information

The Three Cheese blend in these pretzel thins features a combination of cheddar, Monterey Jack, and Swiss. While these cheeses are known for their delicious flavor, they also offer some nutritional benefits. For example, cheddar cheese is a good source of protein and calcium, while Swiss cheese provides vitamin B12 and other nutrients. The Monterey Jack cheese adds its own nutritional benefits to the mix as well, providing essential minerals like calcium and phosphorus. Additionally, the cheese blend is low-fat, meaning you can enjoy the flavor without worrying about consuming too much unhealthy fats.

Fat Content Information

Fat content in these Three Cheese Pretzel Thins comes in at just 3 grams per serving. This makes them a healthier snack option for those who are watching their fat intake. The Three Cheese blend is also low-fat, so you can enjoy the flavor without worrying about consuming too much unhealthy fatty content.

Sodium Content Information

A serving of 13 pretzels (1 oz) Pretzel Thins - Three Cheese contains 390 mg of sodium. While this may seem like a high amount, it's still within the recommended daily intake for adults. Additionally, the low-fat cheese blend in these pretzels ensures that you're not getting too much sodium from the snack, making it a relatively healthy option for your salty cravings.

Carbohydrate Content Information

These Three Cheese Pretzel Thins contain 21 grams of carbohydrates per serving. While this may seem like a relatively high amount for a snack, it's important to consider the nutritional benefits of these carbohydrates. For example, these pretzels offer dietary fiber, which is important for gut health and overall digestion. Additionally, the carbohydrates in these pretzels are made up of whole grains, which offer long-lasting energy and nutrients.

Protein Content Information

A serving of 13 pretzels (1 oz) Pretzel Thins - Three Cheese contains 5 grams of protein. While this may not seem like a lot, it's still a good source of protein for a snack. The Three Cheese blend in these pretzels offers a balance of amino acids, providing important nutrients for muscle health and repair.

Serving Size Information

The serving size for these Three Cheese Pretzel Thins is 13 pretzels (1 oz). It's important to stick to the serving size to ensure that you're not consuming too many calories, fat, or sodium in one sitting. Additionally, the serving size ensures that you're getting the proper nutrient balance for a snack.

Allergen Information

These Three Cheese Pretzel Thins contain milk and wheat products. If you have allergies to either of these products, it's important to avoid the snack. Additionally, the manufacturing facility may also process products that contain nuts or soy, so those with allergies to these products should also take caution when consuming.

Weight Information

Each bag of 13 pretzels (1 oz) Pretzel Thins - Three Cheese weighs 1 oz. This makes for a great snack option for those on-the-go, as the lightweight bag is easy to carry and fits into most bags and purses. Additionally, the lightweight packaging also ensures that you're not consuming excess weight in packaging materials.

Packaging Information

The packaging for these pretzel thins is designed to keep them fresh and crunchy. The lightweight bag is easy to carry, making it a great option for on-the-go snacking. The packaging also features nutritional information and allergen warnings, making it easy to determine if these pretzels are the right snack option for you.

With a cheese blend that makes your taste buds dance, the Three Cheese Pretzel Thins offer a perfect combination of flavor and nutrition.

5 Frequently Asked Questions about Pretzel Thins - Three Cheese

1. What is the serving size for Pretzel Thins - Three Cheese?

The serving size for Pretzel Thins - Three Cheese is 13 pretzels (1 oz).

2. How many calories are in a serving of Pretzel Thins - Three Cheese?

Each serving of Pretzel Thins - Three Cheese contains 120 calories.

3. What type of cheese is used in Pretzel Thins - Three Cheese?

Pretzel Thins - Three Cheese contain a blend of cheddar, Romano, and Parmesan cheese.

4. Are Pretzel Thins - Three Cheese gluten-free?

No, Pretzel Thins - Three Cheese are not gluten-free. They contain wheat flour as one of the main ingredients.

5. Can Pretzel Thins - Three Cheese be a part of a healthy diet?

Pretzel Thins - Three Cheese can be a part of a healthy diet if consumed in moderation. They are a good source of carbohydrates and can be paired with protein and vegetables for a balanced snack or meal.

Nutritional Values of 13 pretzels (1 oz) Pretzel Thins - Three Cheese

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)1 g

Calorie breakdown: 16% fat, 81% carbs, 4% protein

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