Looking for a healthier Snacking option? Try 13 Chips Blue corn tortilla chips With Sesame seeds! With only 140 calories, these chips are a great way to satisfy your cravings without breaking your diet.

Made with natural blue corn and Sesame seeds, these chips offer a unique and delicious flavor. And, with their Gluten-free status, they're a suitable Snack option for those with gluten sensitivities.

In this article, we'll explore everything you need to know about 13 Chips Blue corn tortilla chips With Sesame seeds, from their Health benefits to their Nutritional content and more.

Calorie content and serving size

A serving size of 13 chips contains approximately 140 calories. It's important to keep in mind that serving size is key when it comes to Snacking. Be aware of how many chips you're consuming to ensure you stick to your dietary goals.

Ingredients

The ingredients in 13 Chips Blue corn tortilla chips With Sesame seeds are as follows: Blue Corn, Vegetable Oil (Canola and/or Soybean Oil and/or Sunflower Oil), Sesame Seeds, and Salt. It's always a good idea to check the ingredients of any Snack to ensure it meets your dietary needs and preferences.

Nutritional content

Each serving of 13 chips contains 140 calories, 7g of fat, 17g of carbohydrates, and 2g of protein. These chips are also a good source of fiber, with 3g per serving. Remember, it's important to consider serving size and your overall dietary goals when Snacking.

Health benefits of blue corn

Blue corn contains more antioxidants than white or yellow corn, making it a healthier option. These antioxidants have been linked to a reduced risk of cancer, diabetes, and heart disease. Additionally, blue corn is a good source of fiber, making it beneficial for digestion and weight management.

Sesame seeds and their nutritional benefits

Sesame seeds are packed with nutrients such as protein, fiber, and healthy fats. They are also a good source of vitamins and minerals such as iron, magnesium, and calcium. These nutrients make sesame seeds ideal for promoting heart health, digestion, and bone health.

Gluten-free snack option

If you're looking for a Gluten-free Snacking option, 13 Chips Blue corn tortilla chips With Sesame seeds fit the bill. For those with gluten sensitivities or celiac disease, it's important to choose snacks that are certified gluten-free to avoid any cross-contamination.

Perfect for dipping and snacking

These chips are perfect for dipping in your favorite salsa, guacamole, or hummus. They also make a great solo Snack to munch on throughout the day. Because the chips are made with natural ingredients and are Gluten-free, they're a snack that anyone can enjoy.

Blue corn tortilla chips as a healthier chip option

Compared to traditional potato chips, Blue corn tortilla chips are a healthier option. They contain more fiber, fewer calories, and less fat. However, that doesn't mean you should go overboard with Snacking. As with any food, moderation is key.

Can be part of a balanced diet

13 Chips Blue corn tortilla chips With Sesame seeds can be part of a healthy, balanced diet when consumed in moderation. Incorporating Snacks like these into your diet can help you avoid overindulging on unhealthy options later on.

Suitable for vegetarians and vegans

Because these chips are made with natural ingredients, they're a suitable Snack option for Vegetarians and Vegans. It's important to always check the ingredients of any food you're consuming to ensure it aligns with your dietary needs and preferences.