Calories in 12 chips (28 g) Wheat Thins Toasted Chips - Garden Valley Veggie?

12 chips (28 g) Wheat Thins Toasted Chips - Garden Valley Veggie is 130 calories.

Are you looking for a delicious snack that won't ruin your diet? Look no further than 12 chips (28 g) of Wheat Thins Toasted Chips - Garden Valley Veggie, which only contains 130 calories. And the best part? These chips taste great!

In addition to being low in calories, Wheat Thins Toasted Chips - Garden Valley Veggie are also packed with flavor. These chips are made with real vegetables and are a good source of fiber. One serving contains 22 grams of carbohydrates, 2 grams of protein, and 4.5 grams of fat.

If you're looking for a tasty and healthy snack option, Wheat Thins Toasted Chips - Garden Valley Veggie is definitely worth trying!

12 chips (28 g) Wheat Thins Toasted Chips - Garden Valley Veggie

Calories in 12 chips of Wheat Thins Toasted Chips - Garden Valley Veggie

As mentioned earlier, 12 chips (28 g) of Wheat Thins Toasted Chips - Garden Valley Veggie contain only 130 calories. This makes them a great snack option for anyone who is counting calories.

Fat Content in Wheat Thins Toasted Chips - Garden Valley Veggie

One serving of Wheat Thins Toasted Chips - Garden Valley Veggie contains 4.5 grams of fat. While this may seem like a lot, it's important to remember that not all fats are bad. In fact, these chips are made with healthy vegetable oils, so you can feel good about snacking on them.

Carbohydrate Content in Wheat Thins Toasted Chips - Garden Valley Veggie

One serving of Wheat Thins Toasted Chips - Garden Valley Veggie contains 22 grams of carbohydrates. While this may seem like a lot, most of the carbs come from whole grains and vegetables, which are good for you.

Protein Content in Wheat Thins Toasted Chips - Garden Valley Veggie

One serving of Wheat Thins Toasted Chips - Garden Valley Veggie contains 2 grams of protein. While this may not seem like a lot, it can definitely help you feel fuller for longer.

Vitamins and Minerals in Wheat Thins Toasted Chips - Garden Valley Veggie

Wheat Thins Toasted Chips - Garden Valley Veggie contain a variety of vitamins and minerals, including vitamin E, thiamin, riboflavin, niacin, and iron. While they may not be as nutrient-dense as some other snack options, they do provide some nutritional value.

Gluten-Free Wheat Thins Toasted Chips - Garden Valley Veggie

If you have a gluten intolerance or allergy, you'll be happy to know that Wheat Thins Toasted Chips - Garden Valley Veggie are gluten-free. This makes them a great snack option for anyone who follows a gluten-free diet.

Low-Calorie Snack Option Wheat Thins Toasted Chips - Garden Valley Veggie

With only 130 calories per serving, Wheat Thins Toasted Chips - Garden Valley Veggie are a great low-calorie snack option. You can enjoy 12 chips without feeling guilty, and the real vegetable ingredients provide a satisfying crunch that will leave you feeling satisfied.

Weight Loss Snack Wheat Thins Toasted Chips - Garden Valley Veggie

If you're trying to lose weight, snacking can be a challenge. Many snack options are high in calories and low in nutrition, but Wheat Thins Toasted Chips - Garden Valley Veggie are different. With only 130 calories per serving and a good source of fiber, they can help you stay on track with your weight loss goals.

Tasty Alternative to Traditional Chips Wheat Thins Toasted Chips - Garden Valley Veggie

If you're tired of boring traditional chips, you'll love Wheat Thins Toasted Chips - Garden Valley Veggie. These chips are made with real vegetables and whole grains, and the unique blend of flavors will leave you wanting more.

Convenient On-the-Go Snack Wheat Thins Toasted Chips - Garden Valley Veggie

Whether you're headed to work, running errands, or going on a road trip, Wheat Thins Toasted Chips - Garden Valley Veggie make a great on-the-go snack. The resealable bag makes it easy to take them with you wherever you go.

I love snacking on Wheat Thins Toasted Chips - Garden Valley Veggie when I need a quick and tasty snack. They're low in calories and high in flavor!

5 FAQs About Wheat Thins Toasted Chips - Garden Valley Veggie

1. What are the main ingredients in Wheat Thins Toasted Chips - Garden Valley Veggie?

The main ingredients in these chips include whole grain wheat flour, canola oil, cornstarch, sugar, sea salt, tomato powder, onion powder, garlic powder, and natural flavors.

2. Are they gluten-free?

No, these chips are not gluten-free as they contain whole grain wheat flour as one of the main ingredients.

3. How many calories are in a serving of Wheat Thins Toasted Chips - Garden Valley Veggie?

A serving size of 12 chips (28 g) contains 130 calories.

4. What are the nutritional benefits of these chips?

Wheat Thins Toasted Chips - Garden Valley Veggie are made with whole grain wheat flour and contain 3 grams of dietary fiber per serving. They also have no cholesterol or trans fat.

5. Can Wheat Thins Toasted Chips - Garden Valley Veggie be part of a healthy diet?

Yes, these chips can be part of a healthy diet when consumed in moderation as a snack or part of a balanced meal. They are made with whole grain wheat flour and contain no cholesterol or trans fat. However, they should not be considered a replacement for fruits, vegetables, and other nutrient-dense foods in your diet.

Nutritional Values of 12 chips (28 g) Wheat Thins Toasted Chips - Garden Valley Veggie

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 35% fat, 59% carbs, 6% protein

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