Calories in 1.1 oz (32 g) Triple Berry Super Antioxidant Mix?

1.1 oz (32 g) Triple Berry Super Antioxidant Mix is 107 calories.

Looking for a healthy and low-calorie snack option? The 1.1 oz (32 g) Triple Berry Super Antioxidant Mix is a perfect solution, with only 107 calories per serving. This delicious blend of berries packs a powerful punch of antioxidants and nutrients that can benefit your overall health and wellness.

Loaded with antioxidant-rich berries like blueberries, raspberries, and cranberries, this snack mix is a great source of vitamins, minerals, and fiber. It also contains phytonutrients and polyphenols that can help improve cognitive function, boost your immune system, and even aid in weight loss.

In this article, we'll explore the benefits of this super antioxidant mix and why it's a great alternative to unhealthy snacks.

1.1 oz (32 g) Triple Berry Super Antioxidant Mix

Perfect snack for health enthusiasts

If you're someone who values good nutrition and wants to maintain a healthy lifestyle, the Triple Berry Super Antioxidant Mix is the perfect snack for you. It's a great way to curb your hunger pangs while providing your body with essential nutrients and antioxidants. This snack is also a good source of energy and can help you stay focused and productive throughout the day. Whether you're on-the-go or looking for a quick snack at home, this mix is a great choice for health enthusiasts.

Loaded with antioxidants

Antioxidants are substances that can help protect your cells from damage caused by free radicals. The Triple Berry Super Antioxidant Mix is loaded with these powerful compounds, thanks to the inclusion of three different berry types: blueberries, raspberries, and cranberries. Various studies have shown that antioxidants can help lower the risk of chronic diseases like heart disease, diabetes, and cancer. They can also slow down the aging process, improve skin health, and enhance immune function. By consuming foods that are rich in antioxidants, like this mix, you can reap these health benefits and more!

Delicious blend of berries

Not only is this mix packed with nutrients, but it's also incredibly tasty! The combination of sweet and tart flavors from the berries creates a delicious snacking experience. The blueberries provide a burst of sweetness, while the raspberries and cranberries add a tangy kick. Plus, the mix contains no added sugars or artificial flavors, making it a great choice for those looking to reduce their sugar intake. You can enjoy this snack guilt-free, knowing that you're not sacrificing taste for health.

Low calorie snack option

If you're trying to lose weight or maintain a healthy weight, choosing snacks that are low in calories is important. The Triple Berry Super Antioxidant Mix fits the bill, with only 107 calories per serving. This snack is also low in fat and sugar, making it a great option for those looking to cut back on these macronutrients. The fiber content in the berries can also help keep you feeling full and satisfied for longer, reducing the likelihood of overeating.

Helps improve cognitive function

The brain requires proper nutrition to function at its best. The Triple Berry Super Antioxidant Mix can help provide the nutrients needed for optimal brain health, including antioxidants, vitamins, minerals, and fiber. Studies have shown that consuming berries can improve cognitive function, including memory and attention. The antioxidants in the berries can protect the brain from oxidative stress, while the fiber can help regulate blood sugar levels and reduce inflammation.

Suitable for weight loss diets

Many people follow specific diets to lose weight, such as low-carb, high-protein, or plant-based diets. The Triple Berry Super Antioxidant Mix is a versatile snack that can fit into many different types of diets. It's low in calories, sugars, and fats, making it a great option for those looking to restrict these macronutrients. It's also gluten-free, vegan, and non-GMO, making it suitable for a variety of dietary restrictions.

Boosts immune system

A strong immune system is essential for fighting off infections and diseases. The Triple Berry Super Antioxidant Mix can help boost your immunity, thanks to its high antioxidant content. Antioxidants can help neutralize harmful substances in the body and reduce inflammation, leading to a stronger immune response. The vitamins and minerals in the mix, such as vitamin C and manganese, can also support immune function.

Convenient and easy to carry

One of the great things about the Triple Berry Super Antioxidant Mix is how convenient and easy it is to carry around. The 1.1 oz (32 g) package is small and portable, making it a great on-the-go snack. You can pack it in your lunchbox, bring it to work, or take it with you while traveling. It's a great snack to have on hand when you need a quick energy boost or when hunger strikes.

Rich in fiber

Fiber is an important nutrient for digestive health. It helps regulate bowel movements, prevent constipation, and support the growth of healthy gut bacteria. The Triple Berry Super Antioxidant Mix is a good source of fiber, with 3 grams per serving. This fiber content can also help you feel full and satisfied, reducing the likelihood of overeating or snacking on unhealthy foods. Plus, the fiber can slow down the digestion of carbohydrates, leading to more stable blood sugar levels.

Great alternative to unhealthy snacks

Many snacks on the market today are high in calories, sugars, and fats, and low in nutrients. The Triple Berry Super Antioxidant Mix is a great alternative to these unhealthy snacks, providing your body with essential vitamins, minerals, antioxidants, and fiber. It's a guilt-free snack that won't sabotage your health and wellness goals. Plus, it tastes great and is easy to incorporate into your daily routine.

"Let food be thy medicine and medicine be thy food." - Hippocrates

5 Frequently Asked Questions About Triple Berry Super Antioxidant Mix

1. What is triple berry super antioxidant mix?

Triple berry super antioxidant mix is a blend of dried and freeze-dried berries, such as blueberries, raspberries, and cranberries, that are high in antioxidants.

2. What are the health benefits of triple berry super antioxidant mix?

The antioxidant content in triple berry super antioxidant mix may help reduce inflammation and oxidative stress in the body, and potentially aid in preventing chronic diseases such as heart disease and cancer. The mix may also improve cognitive function and support eye health.

3. How can I incorporate triple berry super antioxidant mix into my diet?

Triple berry super antioxidant mix can be added to smoothies, oatmeal, yogurt, or used as a topping for granola, salads, or desserts. It can also be eaten as a snack on its own.

4. Is triple berry super antioxidant mix high in calories?

Each 1.1 oz serving of triple berry super antioxidant mix contains 107 calories, making it a moderate calorie snack or addition to meals.

5. Is triple berry super antioxidant mix suitable for special diets?

Triple berry super antioxidant mix is vegan and gluten-free, making it suitable for those with these dietary restrictions. However, it may contain natural sugars, so those with diabetes or other blood sugar concerns should consume in moderation.

Nutritional Values of 1.1 oz (32 g) Triple Berry Super Antioxidant Mix

UnitValue
Calories (kcal)107 kcal
Fat (g)1 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 8% fat, 81% carbs, 11% protein

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