Are you looking for a healthier snack option? Look no further than 11 chips (28 g) Baked Tortillas! These tasty snacks only contain 120 calories per serving, making them a guilt-free treat.

But that's not all- in addition to being low in calories, Baked Tortillas are also a good source of carbohydrates, protein, and fiber, making them a satisfying snack that will keep you feeling full and energized. Read on to learn more about the nutritional benefits of Baked Tortillas and how they can fit into your healthy diet.

In this article, we'll explore some practical tips and strategies for incorporating Baked Tortillas into your diet, as well as some delicious recipe ideas. Whether you're trying to lose weight or just looking for a healthier snack option, Baked Tortillas are a great choice.

Calories per Serving

As mentioned earlier, Baked Tortillas contain only 120 calories per serving, which is about 11 chips (28 g). This makes them a great option for anyone who is watching their weight or trying to maintain a healthy diet. But don't be fooled by their low calorie count- Baked Tortillas are still packed with flavor and crunch, making them a satisfying snack that won't leave you feeling hungry. If you're tracking your daily calorie intake, Baked Tortillas are a great choice for a mid-day or evening snack.

Serving Size

It's important to keep in mind that the serving size for Baked Tortillas is only 11 chips (28 g). If you're not careful, it can be easy to overindulge and consume more calories than you intended. To avoid overeating, measure out a serving size of Baked Tortillas ahead of time and put the rest away. This will help you stay on track with your calorie goals and avoid unnecessary snacking. By practicing portion control, you can enjoy Baked Tortillas as a satisfying snack without going overboard.

Carbohydrates

Baked Tortillas are a good source of carbohydrates, providing about 20 grams per serving. Carbohydrates are an essential nutrient that provide energy to your body and brain, making them an important part of a balanced diet. In addition to providing energy, carbohydrates also play a role in maintaining healthy blood sugar levels and preventing spikes and crashes throughout the day. If you're an active individual, Baked Tortillas can be a great source of pre-workout fuel to help you power through your workouts.

Protein

Baked Tortillas also contain protein, with about 2 grams per serving. Protein is another essential nutrient that is important for supporting a healthy body. Protein helps to build and repair tissues in the body, including muscles and bones. It's also important for keeping your immune system strong and your metabolism functioning properly. By choosing Baked Tortillas as a snack, you can increase your protein intake and support overall health and wellness.

Fat

Baked Tortillas are a Low-Fat Snack option, with only 2 grams of fat per serving. This makes them a great choice for anyone who is watching their fat intake or trying to maintain a healthy weight. But don't worry- even though they're low in fat, Baked Tortillas are still full of flavor and crunch. They're the perfect snack for anyone who wants to indulge without overdoing it. If you're looking for a healthier alternative to traditional chips and crackers, Baked Tortillas are a great option to consider.

Sodium

One thing to keep in mind when choosing Baked Tortillas as a snack is their sodium content. They contain about 200 milligrams of sodium per serving, which is about 8% of the recommended daily intake. While this isn't a significant amount of sodium, it's still important to be mindful of your sodium intake throughout the day. If you're someone who is sensitive to sodium or trying to reduce your intake, Baked Tortillas may not be the best choice for you. But if you're someone who enjoys salty snacks and can tolerate moderate amounts of sodium, Baked Tortillas can be a great option to satisfy your craving.

Sugar

Baked Tortillas are a low-sugar snack option, with only 1 gram of sugar per serving. This makes them a great choice for anyone who is watching their sugar intake or trying to maintain healthy blood sugar levels. By choosing Baked Tortillas as a snack, you can satisfy your sweet tooth without consuming excess sugar or calories. They're a great option to have on hand when you need a quick and satisfying snack. If you're someone who struggles with sugar cravings, keeping a bag of Baked Tortillas on hand can be a great way to manage your cravings without giving in to junk food.

Fiber

Baked Tortillas are also a great source of fiber, with about 3 grams per serving. Fiber is an essential nutrient that is important for supporting digestive health and preventing constipation. In addition to supporting digestive health, fiber also helps to keep you feeling full and satisfied between meals. This can be especially helpful if you're trying to lose weight or stick to a calorie-controlled diet. By choosing Baked Tortillas as a snack, you can increase your fiber intake and support overall health and wellness.

Gluten-Free

If you're someone who follows a gluten-free diet, Baked Tortillas are a great snack option to consider. They are made without gluten-containing ingredients, making them safe for anyone with celiac disease or gluten intolerance. In addition to being gluten-free, Baked Tortillas are also free from other common allergens like nuts and soy. This makes them a great option for anyone with multiple food allergies or sensitivities. By choosing Baked Tortillas as a snack, you can indulge in a tasty treat without compromising your dietary needs.

Low-Fat

As mentioned earlier, Baked Tortillas are a Low-Fat Snack option, making them a great choice for anyone who is watching their fat intake or trying to maintain a healthy weight. By choosing low-fat snacks like Baked Tortillas, you can support your weight loss goals without sacrificing taste or satisfaction. These snacks are perfect for anyone who wants to indulge without overdoing it. If you're trying to lose weight or maintain a healthy weight, Baked Tortillas are a great snack option to have on hand.