Calories in 100 Ml Malted Milk (Fortified)?

100 Ml Malted Milk (Fortified) is 77 calories.

If you're looking for a healthy and delicious drink that can provide quick energy, look no further than 100 Ml Malted Milk (Fortified). With only 77 calories per serving, this tasty beverage is perfect for on-the-go snacking or even as a sweet treat after dinner.

But it's not just about the taste – 100 Ml Malted Milk (Fortified) is also fortified with essential vitamins and nutrients, making it an excellent source of calcium and protein. And if you're watching your weight, you'll appreciate that it's a low-calorie option that won't undo your efforts.

In this article, we'll explore the many benefits of 100 Ml Malted Milk (Fortified) and all the ways you can enjoy it in your daily diet.

100 Ml Malted Milk (Fortified)

A Healthy and Delicious Drink

One of the best things about 100 Ml Malted Milk (Fortified) is how tasty it is. Made with real milk and a blend of malted barley, wheat, and rice, it has a rich, creamy flavor that's hard to resist. But it's not just delicious – it's also a healthy choice. With 10 essential vitamins and minerals, including calcium and vitamin D, it can help support bone health and more. Whether you're enjoying it as a breakfast beverage or a midday snack, 100 Ml Malted Milk (Fortified) is a great choice for anyone looking for a tasty, healthy drink.

Perfect for a Quick Energy Boost

When you need a quick pick-me-up, 100 Ml Malted Milk (Fortified) is the perfect choice. Thanks to its blend of carbohydrates, protein, and fat, it can provide sustained energy that will keep you going throughout the day. Plus, with its delicious flavor and convenient size, it's easy to grab and go whenever you need a little extra fuel. Whether you're headed to the gym or just need a mid-afternoon snack, 100 Ml Malted Milk (Fortified) is a great way to give your body the energy it needs.

Satisfy Your Sweet Tooth Without the Guilt

If you're craving something sweet but don't want to derail your healthy eating plan, 100 Ml Malted Milk (Fortified) is the perfect choice. With only 77 calories per serving, it's a guilt-free way to satisfy your sweet tooth. And because it's made with real milk and fortified with essential nutrients, you can feel good about indulging in this tasty treat. Next time you're looking for a sweet snack, reach for a bottle of 100 Ml Malted Milk (Fortified) – your taste buds (and your waistline) will thank you!

Fortified with Essential Vitamins and Nutrients

One of the key benefits of 100 Ml Malted Milk (Fortified) is that it's fortified with essential vitamins and nutrients. One serving contains 10% of your daily requirement of calcium, along with other important nutrients like vitamin D, vitamin B12, and iron. These nutrients are essential for a healthy diet, and 100 Ml Malted Milk (Fortified) is an easy and tasty way to get them. Whether you're looking to boost your bone health or just need to fill some nutritional gaps in your diet, 100 Ml Malted Milk (Fortified) is a great choice.

A Great Source of Calcium and Protein

Calcium and protein are two of the most important nutrients for a healthy body, and 100 Ml Malted Milk (Fortified) is an excellent source of both. With 10% of your daily requirement of calcium and 2.2 grams of protein per serving, it's an easy way to support your bones and muscles. And because it's made with real milk, you know you're getting high-quality protein that's easy for your body to absorb. Next time you need a boost of calcium or protein, reach for a bottle of 100 Ml Malted Milk (Fortified) – your body will thank you!

Convenient Size for On-the-Go Snacking

One of the best things about 100 Ml Malted Milk (Fortified) is how easy it is to take with you wherever you go. With its compact size, it's the perfect snack for busy days or when you're on the move. And because it doesn't require refrigeration, you can stash a few bottles in your bag or desk drawer for whenever hunger strikes. Whether you're a busy professional, a student, or just someone who's always on the go, 100 Ml Malted Milk (Fortified) is the perfect portable snack.

Ideal for Kids and Adults Alike

100 Ml Malted Milk (Fortified) is a great choice for anyone – whether you're a kid or an adult. With its delicious flavor and nutritional benefits, it's a snack that everyone can enjoy. Kids will love the sweet, creamy taste, while adults will appreciate the convenience and health benefits. Whether you're packing a lunch for your child or need a quick snack between meetings, 100 Ml Malted Milk (Fortified) is a great choice for the whole family.

Versatile Ingredient for Baking and Cooking

If you love to cook and bake, you'll appreciate the versatility of 100 Ml Malted Milk (Fortified). It can be used in a wide variety of recipes, from cakes and cookies to smoothies and shakes. And because it's fortified with essential nutrients, you can feel good about using it in your favorite recipes. Whether you're looking to whip up a delicious dessert or want to add some extra nutrition to your morning pancakes, 100 Ml Malted Milk (Fortified) is a great ingredient to have on hand.

Low-Calorie Option for Weight Management

If you're trying to lose weight or maintain a healthy weight, 100 Ml Malted Milk (Fortified) is a great choice. With only 77 calories per serving, it's a low-calorie option that won't derail your diet. Plus, it's packed with essential nutrients that can help support your weight loss goals, like calcium and protein. Next time you're looking for a snack that won't wreck your diet, reach for a bottle of 100 Ml Malted Milk (Fortified) – it's a smart choice for weight management.

Affordable and Widely Available

Another great thing about 100 Ml Malted Milk (Fortified) is how affordable and widely available it is. You can find it at most grocery stores and convenience stores, and it's priced to fit any budget. So whether you're a college student on a tight budget or just looking for an affordable snack option, 100 Ml Malted Milk (Fortified) is a great choice. Pick up a bottle (or two) today and see for yourself why 100 Ml Malted Milk (Fortified) is such a popular choice.

Good nutrition is a foundation for health, and 100 Ml Malted Milk (Fortified) is an easy and tasty way to get the nutrients you need.

5 Frequently Asked Questions About 100 Ml Malted Milk (Fortified)

1. What is malted milk?

Malted milk is a powdered mixture of malted barley, wheat flour, and powdered milk. It is used to make malted milkshakes and can also be added to other food products for flavoring.

2. What are the benefits of drinking fortified malted milk?

Fortified malted milk contains added vitamins and minerals that can provide health benefits such as promoting bone health and boosting the immune system. It is also a good source of energy and can help with weight gain.

3. Is malted milk suitable for people with lactose intolerance?

People with lactose intolerance may not be able to consume malted milk as it contains powdered milk, which is a source of lactose. However, there are lactose-free options available in the market, which are suitable for people with lactose intolerance.

4. How much malted milk should I consume in a day?

The recommended daily intake of malted milk depends on various factors, such as age, gender, and activity level. As a general guideline, it is recommended to consume no more than 2-3 servings of malted milk per day.

5. Can malted milk replace a meal?

Malted milk is not a complete meal replacement as it does not contain all the essential nutrients required by the body. It can be consumed as a snack or as a part of a balanced meal to provide additional calories and nutrients.

Nutritional Values of 100 Ml Malted Milk (Fortified)

UnitValue
Calories (kcal)77 kcal
Fat (g)2.11 g
Carbs (g)10.98 g
Protein (g)3.4 g

Calorie breakdown: 25% fat, 57% carbs, 18% protein

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