100 Grams Starch, Corn, Waxy, Modified provides a total of 369 calories. This type of starch is a modified form of corn starch that has been chemically altered to improve its properties. It is commonly used in food production as a thickening and stabilizing agent. In this article, we will provide you with some important information regarding the nutritional content, potential health benefits, and other important facts to consider when consuming this type of starch.
In terms of its nutritional content, 100 Grams Starch, Corn, Waxy, Modified is mainly composed of carbohydrates. It contains 92 grams of carbohydrates per 100-gram serving, with only 1 gram of protein and less than 1 gram of fat. This makes it an ideal source of energy for individuals who engage in physical activity or those who need to increase their daily caloric intake.
However, it's important to note that this type of starch has a high glycemic index, which means that it can cause a sharp increase in blood sugar levels when consumed in large amounts. As such, individuals with diabetes or insulin resistance should consume this starch in moderation.
Caloric Content
100 Grams Starch, Corn, Waxy, Modified provides a total of 369 calories.
Carbohydrate Content
100 Grams Starch, Corn, Waxy, Modified is mainly composed of carbohydrates. It contains 92 grams of carbohydrates per 100-gram serving, with only 1 gram of protein and less than 1 gram of fat.
Glycemic Index
100 Grams Starch, Corn, Waxy, Modified has a high glycemic index, which means that it can cause a sharp increase in blood sugar levels when consumed in large amounts.
Vitamin and Mineral Content
100 Grams Starch, Corn, Waxy, Modified does not contain significant amounts of vitamins or minerals.
Health Benefits
100 Grams Starch, Corn, Waxy, Modified can provide a source of energy for individuals who engage in physical activity or those who need to increase their daily caloric intake.
Cooking and Food Preparation Tips
100 Grams Starch, Corn, Waxy, Modified is commonly used in food production as a thickening and stabilizing agent. It can also be used as a coating for fried foods or as a binder for meat products.
Potential Risks and Side Effects
Individuals with diabetes or insulin resistance should consume 100 Grams Starch, Corn, Waxy, Modified in moderation due to its high glycemic index.
Alternative Uses
Aside from its use in food production, 100 Grams Starch, Corn, Waxy, Modified can also be used in pharmaceuticals and personal care products.
Comparison to Other Starch Sources
Compared to other starch sources, 100 Grams Starch, Corn, Waxy, Modified has a relatively high caloric and carbohydrate content. It also has a high glycemic index, which is a potential concern for individuals with certain medical conditions.
Storage and Shelf Life
100 Grams Starch, Corn, Waxy, Modified has a shelf life of approximately one year when stored in a cool, dry place. It should be stored in an airtight container to prevent moisture and contamination.
When consumed in moderation, 100 Grams Starch, Corn, Waxy, Modified can provide a source of energy for individuals who engage in physical activity or those who need to increase their daily caloric intake.
FAQs About Modified Waxy Corn Starch
1. What is modified waxy corn starch?
Modified waxy corn starch is a type of starch derived from waxy corn that has been chemically or physically altered to improve its functional properties. It is commonly used in the food industry as a thickener, stabilizer, binder, and emulsifier.
2. Is modified waxy corn starch safe to consume?
Yes, modified waxy corn starch is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) and has been used in food products for many years. However, some people with allergies or sensitivities to corn may experience adverse reactions.
3. How many calories are in 100 grams of modified waxy corn starch?
100 grams of modified waxy corn starch contains 369 calories. However, it is important to note that this starch is not typically consumed on its own and is usually used in small amounts as an ingredient in a larger food product.
4. What are the benefits of using modified waxy corn starch in food products?
Modified waxy corn starch is valued for its ability to improve the texture, consistency, stability, and shelf life of food products. It can also reduce the need for expensive and less desirable ingredients, such as fats, oils, and eggs.
5. Are there any alternatives to using modified waxy corn starch in food products?
Yes, there are many other types of starches and thickeners that can be used in food products, including potato starch, tapioca starch, and arrowroot powder. However, each of these alternatives has its own unique properties and may not be suitable for all applications.