Calories in 100 Grams Salmon Tipnuk, Fermented?

100 Grams Salmon Tipnuk, Fermented is 170 calories.

If you're looking for a delicious and healthy low-calorie seafood option, 100 grams of Salmon Tipnuk that is fermented is a great choice. With just 170 calories, you'll get a lot of Essential Nutrients and health benefits from this dish.

Salmon Tipnuk is packed with protein, vitamins, and minerals that are essential for a healthy body. This dish is rich in Omega-3 Fatty Acids, which are essential for good health, and it also contains a number of other health-promoting compounds that are beneficial for your body.

This dish is not only healthy, but it's also delicious. The fermentation process gives the Salmon Tipnuk a unique flavor and texture that will elevate any meal.

100 Grams Salmon Tipnuk, Fermented

Low-Calorie Seafood Option

Salmon Tipnuk is a great low-calorie seafood option that is perfect for those who are looking to lose weight or maintain a healthy weight. With just 170 calories in 100 grams, you can enjoy a delicious and healthy meal without worrying about consuming too many calories. In addition to being low in calories, Salmon Tipnuk is also high in protein, which can help you feel full and satisfied for longer periods of time. This can help you consume fewer calories overall and maintain a healthy weight. Overall, Salmon Tipnuk is a great choice for anyone who is looking for a healthy and filling meal that won't tip the scales.

Rich in Essential Nutrients

Salmon Tipnuk is a great source of Essential Nutrients that your body needs to function properly. It's packed with protein, vitamins, and minerals that are important for maintaining good health. In particular, Salmon Tipnuk is a great source of Omega-3 Fatty Acids. These essential fatty acids are important for brain health, Heart Health, and a number of other functions in the body. By consuming Salmon Tipnuk, you can ensure that you're getting all of the essential nutrients that your body needs to stay healthy and strong.

Enhances Digestive Health

The fermentation process used to make Salmon Tipnuk can have a number of health benefits, including enhancing Digestive Health. When foods are fermented, they become easier to digest, which can help improve gut health and reduce inflammation in the body. In addition, Salmon Tipnuk contains probiotics, which are beneficial bacteria that can improve digestion and support immune function. Overall, consuming Salmon Tipnuk can be a great way to support digestive health and improve overall well-being.

Packed with Omega-3 Fatty Acids

Salmon Tipnuk is a great source of Omega-3 Fatty Acids, which are essential for good health. These fatty acids are important for brain health, Heart Health, and a number of other functions in the body. In addition, omega-3 fatty acids are anti-inflammatory, which can help reduce inflammation throughout the body and prevent a number of chronic diseases. Overall, consuming Salmon Tipnuk can be a great way to ensure that you're getting all of the essential fatty acids that your body needs to stay healthy and strong.

Boosts Immune System

Salmon Tipnuk is a great source of vitamins and minerals that are essential for immune function. By consuming this dish, you can support your immune system and reduce your risk of illness. In addition, Salmon Tipnuk contains probiotics, which are beneficial bacteria that can improve immune function and reduce the risk of infection. Overall, consuming Salmon Tipnuk can be a great way to boost your immune system and stay healthy.

Improves Heart Health

Salmon Tipnuk is a great choice for anyone who is looking to improve their Heart Health. This dish is high in Omega-3 Fatty Acids, which can help reduce inflammation and improve cholesterol levels. In addition, Salmon Tipnuk is a great source of protein, which can help reduce blood pressure and improve overall cardiovascular health. By consuming Salmon Tipnuk, you can take steps to improve your heart health and reduce your risk of heart disease.

Great Source of Protein

Salmon Tipnuk is a great source of protein, which is essential for building and repairing tissues in the body. This dish is a great way to ensure that you're getting enough protein in your diet to support your overall health and well-being. In addition, protein is important for weight management, as it can help you feel full and satisfied for longer periods of time. This can help you consume fewer calories overall and maintain a healthy weight. Overall, Salmon Tipnuk is a great choice for anyone who is looking to increase their protein intake and support their overall health.

Preserved through Traditional Methods

Salmon Tipnuk is a dish that is preserved through traditional methods, which can enhance its flavor and texture. This dish is fermented using a traditional process, which can help preserve the food and give it a unique flavor profile. By consuming foods that are preserved through traditional methods, you can support local food systems and reduce your environmental footprint. Overall, Salmon Tipnuk is a great choice for anyone who is looking to consume foods that are preserved through traditional methods and support sustainable food systems.

Perfect for Keto and Paleo Diets

Salmon Tipnuk is a great choice for anyone who is following a keto or Paleo Diet. This dish is low in carbohydrates and high in healthy fats and protein, making it a great choice for these diets. In addition, this dish is free from processed foods and additives, making it a healthy and nutritious choice for anyone who is looking to eat a clean and natural diet. Overall, Salmon Tipnuk is a great choice for anyone who is looking to follow a keto or paleo diet and support their overall health.

Elevates Flavor and Texture

Salmon Tipnuk is a dish that is fermented, which can give it a unique flavor and texture. This dish is packed with umami flavors that can elevate any meal. In addition, Salmon Tipnuk is a versatile dish that can be used in a number of different recipes. Whether you're using it as a topping for a salad or incorporating it into a pasta dish, this dish is sure to add flavor and texture to any meal. Overall, Salmon Tipnuk is a delicious and healthy dish that is perfect for anyone who is looking to add flavor and nutrition to their meals.

Salmon Tipnuk is a great choice for anyone who is looking for a delicious and healthy low-calorie seafood option.

5 Frequently Asked Questions about Salmon Tipnuk

1. What is Salmon Tipnuk?

Salmon Tipnuk is a traditional Alaskan dish made by fermenting wild salmon under a layer of seal oil, allowing beneficial bacteria and enzymes to break down the fish, resulting in a tangy and flavorful dish.

2. How many calories are in 100 grams of Salmon Tipnuk?

One serving, or 100 grams, of Salmon Tipnuk contains approximately 170 calories. This makes it a delicious and healthy option for those looking to add more protein and healthy fats to their diet.

3. Is Salmon Tipnuk safe to eat?

When prepared and stored properly, Salmon Tipnuk is perfectly safe to eat. The fermentation process naturally preserves the fish, meaning it does not need to be refrigerated and can be enjoyed as a tasty snack or meal on-the-go.

4. What are the health benefits of Salmon Tipnuk?

Salmon Tipnuk is an excellent source of protein, Omega-3 Fatty Acids, and essential vitamins and minerals. These nutrients support overall health and can help reduce the risk of chronic diseases such as heart disease and cancer.

5. How can I use Salmon Tipnuk in my cooking?

Salmon Tipnuk can be enjoyed on its own as a snack or added to salads, sandwiches, or sushi rolls for a unique and flavorful twist. It can also be used as a seasoning or garnish for dishes such as pasta, pizza or soup, adding a delicious umami flavor to any recipe.

Nutritional Values of 100 Grams Salmon Tipnuk, Fermented

UnitValue
Calories (kcal)170 kcal
Fat (g)10,6 g
Carbs (g)2,7 g
Protein (g)15,9 g

Calorie breakdown: 36% fat, 9% carbs, 54% protein

Similar Calories and Nutritional Values