Calories in 100 G Whole Wheat English Muffin with Raisins?

100 G Whole Wheat English Muffin with Raisins is 250 calories.

Looking for a satisfying breakfast option that's high in fiber and nutrients? Look no further than our 100 G Whole Wheat English Muffin with Raisins, which packs in 250 calories per serving.

Made with whole wheat flour and plump raisins, this muffin is a good source of fiber and nutrients, including iron and potassium. Plus, it's free of artificial preservatives and flavors.

In this article, we'll explore the many benefits of incorporating this tasty muffin into your diet.

100 G Whole Wheat English Muffin with Raisins

High in Fiber and Nutrients

One of the standout features of our Whole Wheat English Muffin with Raisins is its high fiber and nutrient content. With 5 grams of fiber per serving, this muffin can help keep you feeling full and satisfied through the morning. It also contains a range of vitamins and minerals, including iron and potassium, which are important for overall health and wellbeing.

Satisfying Breakfast Option

Our muffin is a satisfying breakfast option that can help you start your day off right. With whole wheat flour and raisins, it has a delicious flavor and texture that will leave you feeling satisfied and energized for hours. Best of all, it's quick and easy to prepare, making it a great option for busy mornings.

Good for Digestion

Thanks to its high fiber content, our muffin is also good for digestion. Fiber helps promote regularity and keeps your digestive system healthy and functioning properly. Plus, it can help reduce your risk of constipation, bloating, and other gastrointestinal issues.

Great for Weight Loss

If you're looking to lose weight or maintain a healthy weight, our muffin can help. Its high fiber content helps keep you feeling full and satisfied, reducing your cravings for unhealthy snacks and meals. Plus, it's relatively low in calories compared to other breakfast options, making it a great way to start your day on a healthy note.

Provides Lasting Energy

Thanks to the combination of whole wheat flour and raisins, our muffin provides lasting energy that can help keep you going throughout the day. Unlike many other breakfast options, which can leave you feeling sluggish and tired later on, our muffin provides sustained energy that can help you power through your morning and beyond.

Simple and Convenient

Our muffin is a simple and convenient breakfast option that can help you save time and hassle in the morning. Simply pop it in the toaster or microwave, and you're ready to go. It's also easy to take on the go, making it a great option for busy commutes or travel days.

Perfect for On-the-Go Meals

Speaking of on-the-go, our muffin is the perfect option for busy mornings or quick meals. Whether you're headed to the office, running errands, or hitting the gym, it's a portable and convenient option that can help you stay fueled and energized on the go.

A Delicious Combination of Whole Wheat and Raisins

Perhaps the best thing about our muffin is its delicious flavor and texture. Made with whole wheat flour and plump raisins, it's a satisfying and nutritious treat that will leave you feeling energized and ready to take on the day.

A Healthier Alternative to Regular English Muffins

If you're a fan of English muffins but want a healthier alternative, our Whole Wheat English Muffin with Raisins is a great option. Its whole grain flour provides more fiber and nutrients than traditional white flour, while the raisins add natural sweetness and flavor without the need for added sugar.

Versatile and Easy to Customize

Our muffin is also a versatile and easy-to-customize option. Top it with your favorite nut butter or jam for added flavor and nutrition, or pair it with a side of fresh fruit or yogurt for a more balanced meal. The possibilities are endless!

Start your day off right with our Whole Wheat English Muffin with Raisins.

5 FAQ About 100 G Whole Wheat English Muffin with Raisins (250 calories)

1. How many servings are in a 100 g whole wheat English muffin with raisins?

One 100 g whole wheat English muffin with raisins is considered a single serving. It contains 250 calories and is perfect for a quick breakfast or snack.

2. Is a whole wheat English muffin with raisins a healthy choice?

Yes, a whole wheat English muffin with raisins is a healthy choice. It is high in dietary fiber, low in fat, and contains important nutrients like iron and B-vitamins.

3. What are some ways to enjoy a 100 g whole wheat English muffin with raisins?

There are many delicious ways to enjoy a 100 g whole wheat English muffin with raisins. You can eat it plain, toasted with a little butter, or with your favorite nut butter or spread. You can also top it with fresh fruit, yogurt or honey for a sweet and satisfying treat.

4. Can a 100 g whole wheat English muffin with raisins be frozen?

Yes, you can freeze a 100 g whole wheat English muffin with raisins. Simply wrap the muffin in plastic wrap and place it in a freezer-safe bag before storing it in the freezer. When you're ready to eat, just pop it in the toaster or microwave to thaw and warm it up.

5. How does a 100 g whole wheat English muffin with raisins compare to other breakfast options?

A 100 g whole wheat English muffin with raisins is a healthy and convenient breakfast option. Compared to other breakfast options, it is lower in calories and fat than many fast food breakfasts, and it contains more fiber and nutrients than many sugary breakfast pastries and cereal bars.

Nutritional Values of 100 G Whole Wheat English Muffin with Raisins

UnitValue
Calories (kcal)250 kcal
Fat (g)2.41 g
Carbs (g)50.65 g
Protein (g)8.4 g

Calorie breakdown: 8% fat, 79% carbs, 13% protein

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