Calories in 100 G White Cake (Dry Mix, Pudding Type)?

100 G White Cake (Dry Mix, Pudding Type) is 423 calories.

100 G White Cake (Dry Mix, Pudding Type) contains 423 calories per serving. This article aims to provide you with comprehensive information on the caloric and nutritional value of white cake, how it is made, its possible uses, and storage instructions.

White cake is a delicious dessert that is usually made from flour, sugar, eggs, milk, and vanilla extract. It is commonly served on special occasions such as weddings, birthdays, and anniversaries. In terms of nutritional value, white cake contains carbohydrates, fats, and proteins, and depending on the recipe, it may also contain vitamins and minerals. However, it is important to note that excessive consumption of white cake may lead to health problems such as obesity and diabetes.

Whether you are a fan of sweets, a baker, or just curious about desserts, this article will give you an insight into the world of white cake and how you can enjoy it in moderation.

100 G White Cake (Dry Mix, Pudding Type)

Caloric Value of White Cake

The caloric value of white cake varies depending on the recipe and serving size. For instance, a slice of a traditional white cake may contain around 200-300 calories, while a single cupcake may contain around 100-150 calories. If you are on a diet, it is important to keep track of your calorie intake and choose the right serving size that fits your dietary needs.

List of Ingredients

The major ingredients used to make white cake are flour, sugar, eggs, milk, and vanilla extract. Other optional ingredients may include baking powder, baking soda, salt, and flavorings such as lemon or almond. To make a gluten-free or vegan white cake, you can substitute wheat flour with gluten-free flour or almond flour and eggs with applesauce or tofu, respectively.

Servings in each Box

If you purchase a box of dry mix white cake, the number of servings may vary depending on the size of the box and the instructions provided by the manufacturer. Generally, a standard size box of white cake mix may yield around 12-16 servings, while a larger box may yield around 24-30 servings. It is always recommended to read the label carefully and follow the instructions accordingly.

Gluten-Free Option

If you have a gluten allergy or intolerance, you can still enjoy white cake by making a gluten-free version. You can use gluten-free flour mixes or almond flour and substitute baking powder or baking soda with gluten-free options. It is important to note that the texture and taste of gluten-free white cake may differ from the traditional one, but it can still be delicious and satisfying.

Vegan Option

If you follow a vegan diet or lifestyle, you can still enjoy white cake by making a vegan version. You can substitute eggs with applesauce, mashed bananas, or tofu, and milk with almond milk or soy milk. It is important to note that the texture and taste of vegan white cake may differ from the traditional one, but it can still be moist and flavorful.

How to Make White Cake

To make white cake, you need to preheat your oven to around 350°F and prepare your baking pan by greasing it with butter or oil. In a mixing bowl, combine your dry ingredients such as flour, sugar, baking powder, and salt. Then, add your wet ingredients such as eggs, milk, vanilla extract, and butter, and mix well until you get a smooth and creamy batter. Pour the batter into your baking pan and bake it in the preheated oven for around 25-30 minutes or until a toothpick inserted into the center of the cake comes out clean. Let the cake cool down for a few minutes before serving it.

Nutritional Value of White Cake

White cake contains carbohydrates, fats, and proteins, and depending on the recipe, it may also contain vitamins and minerals. Generally, a slice of white cake may contain around 15 grams of carbohydrates, 6 grams of fat, and 2-3 grams of protein. It may also provide small amounts of vitamins and minerals such as vitamin A, calcium, and iron.

Uses of White Cake

White cake can be used for various occasions such as birthdays, weddings, and anniversaries. It can be decorated with frosting, icing, sprinkles, or fresh fruits to add more color and flavor. You can also use white cake as a base for other desserts such as trifle, tiramisu, and ice cream cake. It can be served with coffee, tea, or cold milk, and enjoyed as a sweet treat or a dessert.

Storage Instructions

To store white cake, you can wrap it in a plastic wrap or an airtight container and keep it in the refrigerator for up to 3-4 days. If you want to freeze it, you can wrap it in a plastic wrap and then in a foil or a heavy-duty freezer bag, and keep it in the freezer for up to 2-3 months. To thaw frozen white cake, you can leave it in the refrigerator overnight or at room temperature for a few hours.

Possible Allergens

White cake may contain possible allergens such as wheat, eggs, milk, and nuts, depending on the recipe and ingredients used. If you have a food allergy or sensitivity, make sure to read the label carefully and check the ingredients list before consuming white cake. It is always better to be safe than sorry!

White cake is a classic dessert that can be enjoyed by everyone, regardless of their dietary restrictions.

5 FAQs About 100 G White Cake Mix (Dry, Pudding Type)

1. How many servings does 100 g of cake mix make?

The number of servings depends on the size of the individual cake slice. However, a 100 g package of cake mix generally makes around 8-10 servings.

2. Is the cake mix easy to prepare?

Yes, the cake mix is easy to prepare. Typically, you just need to add water, oil, and eggs to the mix and bake in the oven according to the directions on the packaging.

3. How many calories are in a serving of the cake?

The number of calories in each serving depends on the serving size and the addition of any toppings, frosting or fillings. However, one serving of 100 g white cake mix contains approximately 423 calories.

4. Can the cake mix be used to make cupcakes?

Yes, the cake mix can be used to make cupcakes. Simply spoon the prepared batter into cupcake liners and bake in the oven according to the instructions on the packaging.

5. How long does the prepared cake stay fresh?

The shelf life of the prepared cake depends on the storage and whether the cake is frosted. Typically, an unfrosted cake can stay fresh for up to 5 days if stored in an airtight container at room temperature. Frosted cakes should be stored in the refrigerator and can stay fresh for up to a week.

Nutritional Values of 100 G White Cake (Dry Mix, Pudding Type)

UnitValue
Calories (kcal)423 kcal
Fat (g)9.5 g
Carbs (g)81 g
Protein (g)3.9 g

Calorie breakdown: 20% fat, 76% carbs, 4% protein

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