Are you looking for a refreshing and delicious juice option? Look no further than 8 fl oz (60 ml) Apple Kiwi Strawberry Juice, which contains 130 calories per serving. This juice is a tasty blend of apple, kiwi, and strawberry flavors that is sure to satisfy your thirst and your taste buds.

In addition to being delicious, this juice is also nutritious. One serving contains a range of vitamins and minerals, including vitamin C and potassium. It's a great way to get some of your daily recommended intake of essential nutrients.

In this article, we'll explore the benefits of drinking Apple Kiwi Strawberry Juice, as well as some considerations for its consumption.

Calories per serving

As mentioned, each serving of 8 fl oz (60 ml) Apple Kiwi Strawberry Juice contains 130 calories. This makes it a relatively low-calorie beverage option compared to other juices on the market. Of course, it's important to be mindful of your overall calorie intake throughout the day. However, incorporating this juice into your diet can be a tasty way to add some flavor and hydration without overloading on calories.

Serving size

The serving size for 8 fl oz (60 ml) Apple Kiwi Strawberry Juice is one cup (240 ml). This is a standard serving size for many beverages and can help you monitor your liquid intake throughout the day. It's worth noting that the nutrition information provided on the packaging is for this specific serving size. If you drink more or less than one cup, the calorie and nutrient counts will vary accordingly.

Type of juice

8 fl oz (60 ml) Apple Kiwi Strawberry Juice is a fruit juice blend, made from a combination of apple, kiwi, and strawberry juices. It's important to note that not all juices are created equal, and some varieties may contain added sugars or other ingredients that can impact the overall nutritional value of the beverage. Always check the label and ingredient list before selecting a juice to ensure it meets your dietary needs and preferences.

Flavor

As the name suggests, 8 fl oz (60 ml) Apple Kiwi Strawberry Juice has a delicious blend of apple, kiwi, and strawberry flavors. The combination of tart kiwi, sweet apple, and juicy strawberry makes for a tasty and refreshing beverage that is perfect for any time of day.

Daily recommended intake

According to the US Department of Agriculture, adults should aim to consume 1.5-2 cups of fruit per day as part of a healthy diet. One cup of 8 fl oz (60 ml) Apple Kiwi Strawberry Juice can count towards this goal, as it contains a range of vitamins, minerals, and antioxidants found in the fruit juices used to make the blend.

Ingredients

The ingredients in 8 fl oz (60 ml) Apple Kiwi Strawberry Juice include apple juice concentrate, kiwi juice concentrate, strawberry juice concentrate, and filtered water. This juice does not contain any added sugars or artificial sweeteners, making it a naturally sweet and healthy beverage option.

Benefits of drinking Apple Kiwi Strawberry Juice

There are many benefits to drinking 8 fl oz (60 ml) Apple Kiwi Strawberry Juice. Some potential benefits include:

• Hydration: This juice can help you stay hydrated throughout the day, which is important for overall health and wellbeing.
• Nutrient intake: The fruit juices used in this blend contain a range of vitamins and minerals, including vitamin C and potassium, which are essential for healthy bodily function.
• Tasty and refreshing: With its delicious blend of fruit flavors, this juice is a tasty and refreshing beverage option that can help you meet your liquid intake needs.

Comparison with other juices

Compared to other fruit juices on the market, 8 fl oz (60 ml) Apple Kiwi Strawberry Juice is a relatively low-calorie and low-sugar option. For example, one cup of orange juice contains around 120 calories and 22 grams of sugar, while one cup of grape juice contains around 150 calories and 36 grams of sugar. Of course, it's important to consider your own dietary needs and preferences when selecting a juice. Always check the label and nutrition information before making a decision.

Recommended consumption

In general, it's recommended that adults consume 1.5-2 cups of fruit per day as part of a healthy diet. One cup of 8 fl oz (60 ml) Apple Kiwi Strawberry Juice can count towards this goal, but it's important to remember that fruit juice should not be the sole source of fruit in your diet. Whole fruits and vegetables are typically a better option, as they contain more fiber and other nutrients.

Possible side effects

Although 8 fl oz (60 ml) Apple Kiwi Strawberry Juice is generally considered a healthy and safe beverage option, there are some potential side effects to keep in mind. For example, consuming too much fruit juice can lead to diarrhea, bloating, and other digestive issues. Additionally, some individuals may have allergies or sensitivities to certain fruits or ingredients in the juice. As always, it's important to pay attention to your body and any potential issues that may arise after consuming this or any other food or beverage.