Looking for a delicious and healthy way to add flavor to your dishes? Look no further than 100 G Teriyaki Sauce (Dry, Dehydrated)! With just 283 calories per serving, this versatile sauce is a great addition to meats, vegetables, and more.

Made from a blend of soy sauce, mirin (sweet rice wine), sugar, and ginger, teriyaki sauce is a staple of Japanese cuisine. This dehydrated version allows you to enjoy the same great taste with the added convenience of a longer shelf life.

In this article, we'll take a closer look at teriyaki sauce, including its ingredients, health benefits, and how to use it in your cooking.

What is Teriyaki Sauce?

Teriyaki sauce is a popular Japanese condiment that is made from a blend of soy sauce, mirin (sweet rice wine), sugar, and ginger. It is typically used as a marinade or glaze for meats and vegetables, and can also be used as a dipping sauce for sushi or other Japanese dishes. The word "teriyaki" comes from the Japanese words "teri" (meaning "glaze") and "yaki" (meaning "grill" or "broil"). This refers to the traditional method of cooking meats or fish that have been marinated in teriyaki sauce. Teriyaki sauce is known for its sweet and savory flavor, which comes from the combination of sugar and soy sauce. The addition of mirin and ginger gives it a unique depth of flavor.

How to Use Teriyaki Sauce?

Teriyaki sauce can be used in a variety of ways to add flavor to your dishes. Here are some ideas to get you started:

• Marinate chicken, beef, or pork in teriyaki sauce for a few hours before grilling or baking.
• Brush teriyaki sauce onto grilled vegetables, such as zucchini, eggplant, or onions.
• Use teriyaki sauce as a dipping sauce for sushi, dumplings, or tempura.
• Drizzle teriyaki sauce over rice bowls, stir-fries, or noodle dishes.

The possibilities are endless, so don't be afraid to get creative!

What are the Ingredients of Teriyaki Sauce?

The main ingredients in teriyaki sauce are soy sauce, mirin, and sugar. Ginger and garlic are often added for additional flavor. Soy sauce is made from fermented soybeans and roasted grains, and is rich in umami (savory) flavor. Mirin is a sweet rice wine that is used in Japanese cooking to add a mild sweetness and acidity to dishes. Sugar is added to balance out the flavor of the soy sauce and mirin. While the exact recipe may vary, these are the basic components that give teriyaki sauce its characteristic flavor.

How to Make Teriyaki Sauce?

Making your own teriyaki sauce is easy and allows you to control the ingredients and flavor. Here's a simple recipe to get you started:

• 1/2 cup soy sauce
• 1/2 cup mirin
• 1/4 cup sugar
• 1 tsp grated ginger
• 1 clove garlic, minced
• 1 tsp cornstarch (optional)

Combine all ingredients in a small saucepan and bring to a boil. Reduce heat and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened. If you prefer a thicker sauce, you can add a little cornstarch dissolved in water to the mixture.

What are the Health Benefits of Teriyaki Sauce?

Teriyaki sauce can be a healthy addition to your diet when used in moderation. Here are some of the potential health benefits associated with its ingredients:

• Soy sauce is a good source of protein, iron, and other minerals, and may help to reduce inflammation in the body.
• Mirin contains antioxidants and may help to regulate blood sugar levels.
• Ginger has anti-inflammatory and immune-boosting properties, and may help to reduce muscle pain and soreness.

While teriyaki sauce does contain sugar and sodium, using it in moderation can help to add flavor to your dishes without going overboard on these less healthy ingredients.

How Long Can You Store Teriyaki Sauce?

Dehydrated teriyaki sauce has a longer shelf life than traditional, liquid versions of the sauce. When stored in a cool, dry place, it can last for up to a year. Once the sauce has been reconstituted with water, it should be kept refrigerated and used within a few days.

How to Choose the Right Teriyaki Sauce?

When choosing a teriyaki sauce, there are a few things to keep in mind:

• Look for a sauce that is low in sodium and sugar, or make your own to control the ingredients.
• Choose a sauce that is free from artificial preservatives and flavors.
• If you have dietary restrictions, look for a gluten-free or vegan option.

In general, it's best to choose a sauce that is made from high-quality, natural ingredients for the best flavor and health benefits.

What are the Variations of Teriyaki Sauce?

There are many variations of teriyaki sauce, each with its own unique blend of ingredients and flavors. Some common variations include:

• Teriyaki marinade: A thinner, more liquid version of the sauce that is used to marinate meats before cooking.
• Thick teriyaki sauce: A thicker, more concentrated version that is used as a glaze or dipping sauce.
• Vegetarian teriyaki sauce: Made with soy sauce, mirin, sugar, and vegetarian-friendly ingredients, such as mushroom or vegetable broth.

Experiment with different types of teriyaki sauce to find your favorite!

What are the Best Recipes to Use Teriyaki Sauce?

Teriyaki sauce can be used in a variety of recipes to add flavor and depth. Here are some of our favorite ideas:

• Tofu teriyaki stir-fry
• Teriyaki salmon with sesame seeds
• Chicken teriyaki tacos
• Teriyaki glazed roasted vegetables
• Beef teriyaki kabobs

Feel free to get creative and try out your own teriyaki-inspired recipes!

Where to Buy Teriyaki Sauce?

Dehydrated teriyaki sauce can be found at many Asian grocery stores or online retailers. Look for brands that use high-quality ingredients and don't contain artificial preservatives or flavors. You can also make your own teriyaki sauce at home using the recipe provided above.