Calories in 100 G Sugar Free Caramel?

100 G Sugar Free Caramel is 433 calories.

Are you a fan of caramel but trying to watch your calorie intake? Look no further than 100 G Sugar Free Caramel! With only 433 calories per serving, you can satisfy your sweet tooth without the guilt.

Made with natural ingredients such as xylitol and erythritol, our sugar-free caramel is a healthier alternative to traditional caramel. Plus, it's gluten-free and contains no artificial flavors or colors. Check out the nutritional facts below to see just how much healthier it is!

In this article, we'll cover everything you need to know about 100 G Sugar Free Caramel, including its benefits, how to use it, precautions, storage tips, and even some delicious recipes to try out.

100 G Sugar Free Caramel

Calories per serving

As mentioned earlier, 100 G Sugar Free Caramel contains only 433 calories per serving. This makes it a great option for anyone trying to watch their calorie intake. It's important to note that the serving size is 28 grams, which equals one tablespoon. This is a reasonable amount to use when adding flavor to your desserts or snacks.

Ingredients

100 G Sugar Free Caramel is made with natural ingredients, including xylitol and erythritol. Xylitol is a sugar alcohol commonly used as a sugar substitute, while erythritol is a sugar alcohol derived from fruits and vegetables. Other ingredients include heavy cream, butter, water, sea salt, and natural flavors. Our caramel is also gluten-free and contains no artificial flavors or colors.

Nutritional Facts

Here are the nutritional facts for 100 G Sugar Free Caramel, based on a serving size of 28 grams (one tablespoon): calories: 44 Total Fat: 4g (Saturated Fat: 2.5g)

Comparing Sugar-free and Regular Caramel

How does sugar-free caramel compare to regular caramel? Let's take a look. One tablespoon of regular caramel contains around 100 calories and 12 grams of sugar, while one tablespoon of sugar-free caramel contains only 44 calories and less than 1 gram of sugar. Not only is sugar-free caramel a healthier option, but it also won't cause your blood sugar levels to spike like regular caramel can.

Benefits of Sugar-free Caramel

There are several benefits to using sugar-free caramel, including: - Lower calorie content - Lower sugar content and a lower glycemic index, making it a better option for those with diabetes or following a low-sugar diet.

How to Use Sugar-free Caramel

Sugar-free caramel can be used in a variety of ways, such as: - Drizzled over ice cream, cakes, or pies - Used as a dip for apple slices or other fruit

Precautions

While sugar-free caramel is a healthier alternative to regular caramel, there are a few precautions to keep in mind: - Xylitol can be toxic to dogs, so make sure to keep it out of reach of your furry friends. - Sugar-free caramel should still be consumed in moderation, as it still contains calories and fat.

Storage

To keep your sugar-free caramel fresh, store it in an airtight container in the refrigerator. It should last for up to two weeks. If you need to soften the caramel after refrigeration, place the container in a bowl of warm water for a few minutes until it reaches your desired consistency.

Recipes with Sugar-free Caramel

Here are a few delicious recipes to try out using 100 G Sugar Free Caramel: - Sugar-free Salted Caramel Sauce - Sugar-free Caramel Apple Pie

Where to Buy

You can find 100 G Sugar Free Caramel online through our website, or at select health food stores. Be sure to check the label and ingredient list to make sure you are purchasing the sugar-free version.

Indulge in the sweetness of caramel without the guilt!

FAQ about Sugar Free Caramel

1. How many calories does 100g of Sugar Free Caramel contain?

100g of Sugar Free Caramel contains 433 calories.

2. Is Sugar Free Caramel good for people on a diet?

Yes, Sugar Free Caramel can be consumed by people on a diet as it is low in calories and does not contain any sugar.

3. Does Sugar Free Caramel taste the same as regular caramel?

No, Sugar Free Caramel may not taste the same as regular caramel as it does not contain sugar. However, it still has a caramel flavor.

4. Is Sugar Free Caramel safe for people with diabetes?

Yes, Sugar Free Caramel can be safe for people with diabetes as it does not contain any sugar that can cause a spike in blood sugar levels.

5. Can Sugar Free Caramel be used in baking?

Yes, Sugar Free Caramel can be used in baking as a substitute for regular caramel. However, it may have a different consistency due to the lack of sugar.

Nutritional Values of 100 G Sugar Free Caramel

UnitValue
Calories (kcal)433 kcal
Fat (g)14.23 g
Carbs (g)72.64 g
Protein (g)2.24 g

Calorie breakdown: 30% fat, 68% carbs, 2% protein

Similar Calories and Nutritional Values