Calories in 100 G Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)?

100 G Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz) is 92 calories.

Are you looking for a Comforting Soup that's low in calories? Look no further than 100 G Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)! With only 92 calories per serving, this soup is the perfect meal for health-conscious individuals on cooler days.

Not only is this soup low in calories, but it's also loaded with Nutritious Chicken Meat. Chicken is a great source of protein, which is essential for muscle repair and growth. Add in the carbohydrates from the rice, and you have a Complete Meal that will leave you feeling satisfied.

In this article, we'll explore the Traditional Puerto Rican Flavor in a bowl, how to prepare and serve the soup, and the versatility of this dish as a snack or a meal.

100 G Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

Traditional Puerto Rican Flavor in a Bowl

Sofrito is a mixture of aromatics like garlic, onion, and bell peppers that are sautéed in oil. It's a staple in Puerto Rican cuisine and adds a delicious depth of flavor to the soup. Sazon is a seasoning blend that's commonly used in Latin American cuisine. It contains a mix of spices like garlic powder, cumin, and coriander, and adds a savory, umami flavor to the dish. Together, these ingredients give the soup its signature flavor and make it a beloved dish in Puerto Rican households.

Perfect Meal for Cooler Days

Not only is it warm and comforting, but it's also low in calories, which makes it a great choice for those watching their weight. Pair it with some crusty bread or crackers, and you have a Complete Meal that will leave you feeling satisfied and nourished. Whether you're feeling under the weather or just in need of some comfort food, this soup is sure to hit the spot.

Low-Calorie Soup for Health-Conscious Individuals

Not only is it low in calories, but it's also rich in vitamins and minerals. Chicken is a great source of protein, which helps to build and repair muscle tissue. Rice is a great source of carbohydrates, which provides energy to fuel your body throughout the day. Additionally, the soup is loaded with vegetables like carrots, celery, and onion, which are high in fiber and antioxidants. This makes it a nutritious and filling meal that will keep you feeling satisfied for hours. So if you're looking for a healthy and delicious meal that won't wreck your diet, give this chicken rice soup a try!

Loaded with Nutritious Chicken Meat

Not only is chicken nutritious, but it's also low in fat and calories. This makes it a great choice for those looking to maintain a healthy diet. In addition to the protein from the chicken, the soup also contains carbohydrates from the rice, which provides energy to fuel your body throughout the day. So whether you're recovering from a workout or just looking for a nutritious meal, this chicken rice soup is sure to deliver.

Complete Meal with Carbohydrates and Protein

The protein from the chicken helps to build and repair muscle tissue, while the carbohydrates from the rice provide energy to fuel your body throughout the day. Additionally, the soup contains a variety of vegetables like carrots, celery, and onion, which are high in fiber and provide important vitamins and minerals. So if you're looking for a nutritious meal that will leave you feeling satisfied and energized, give this chicken rice soup a try!

Easy To Prepare and Serve

To make the soup, simply sauté some aromatics like garlic, onion, and bell pepper in oil, add in the chicken and cook until browned. Then, add in the rice, chicken broth, and seasonings and let everything simmer until the rice is cooked through. Once the soup is done cooking, you can serve it immediately or store it in the fridge or freezer for later. So if you're looking for a quick and easy meal that will keep you warm and satisfied, give this chicken rice soup a try!

Versatile Soup for Snack or Meal

If you're looking for a light snack, you can simply heat up a small bowl of the soup and enjoy it with some crackers or bread. Alternatively, you can add more rice to make it a heartier meal that will keep you full for longer. You can also customize the soup to your liking by adding in extra vegetables or spices. The possibilities are endless! So if you're looking for a versatile and delicious dish that can be enjoyed anytime, give this chicken rice soup a try!

Pairs Well with Bread or Crackers

Try pairing the soup with some crusty French bread or toasted baguette slices for a delicious and comforting meal. Alternatively, you can enjoy it with some oyster crackers or saltines for an added crunch. The soup is also great on its own, so don't be afraid to enjoy it solo! So whether you're a bread lover or a cracker enthusiast, this chicken rice soup is sure to satisfy your cravings.

Satisfies Hunger with Only 92 Calories

The soup is low in fat and high in protein, which makes it a great choice for those looking to maintain lean muscle mass. Additionally, the fiber from the vegetables and rice will keep you feeling full for hours. So whether you're trying to lose weight or maintain a healthy lifestyle, this chicken rice soup is a great option for keeping you satisfied without sacrificing taste or nutrition. So go ahead and indulge in a comforting bowl of soup without the guilt!

Comforting Soup That Reinvigorates the Senses

The warm and savory broth, the tender chicken meat, and the aromatic blend of spices and vegetables all work together to create a truly comforting and nourishing meal. So if you're feeling down or in need of some comfort food, give this chicken rice soup a try. It's sure to lift your spirits and give you the energy you need to tackle whatever the day brings. After all, there's a reason why chicken soup is often called 'Jewish penicillin' - it's the ultimate cure for what ails you!

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach its full potential.

Frequently Asked Questions About Puerto Rican Style Chicken Rice Soup

1. How many servings does this recipe make?

This recipe makes 4 servings of 100 G each. You can adjust the recipe accordingly for your needs.

2. Can I make this soup in advance?

Yes, you can make this soup in advance and store it in the refrigerator for up to 3 days. It also freezes well, so you can make a big batch and freeze the leftovers for later.

3. Can I use a different type of rice?

Yes, you can use a different type of rice if you prefer. Just adjust the cooking time according to the type of rice you choose.

4. Can I use boneless chicken instead of chicken thighs?

Yes, you can use boneless chicken instead of chicken thighs. Just adjust the cooking time accordingly as boneless chicken cooks faster.

5. Can I add other vegetables to the soup?

Yes, you can add other vegetables such as carrots, corn, or peas to the soup if you prefer. Just add them towards the end of the cooking time so they don't overcook.

Nutritional Values of 100 G Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

UnitValue
Calories (kcal)92 kcal
Fat (g)3.46 g
Carbs (g)8.3 g
Protein (g)6.6 g

Calorie breakdown: 34% fat, 37% carbs, 29% protein

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