Calories in 100 G Pork Curry?

100 G Pork Curry is 158 calories.

Do you want a delicious, flavorful meal that won't break your calorie bank? Look no further than 100 G Pork Curry, which packs just 158 calories per serving. Tender chunks of pork are cooked in a spicy, aromatic curry sauce for a dish that's sure to impress.

But this dish isn't just delicious - it's also packed with nutritional benefits. Pork is a great source of protein, while the spices and herbs used in the curry are high in antioxidants and anti-inflammatory compounds. Plus, the addition of vegetables like bell peppers and onions adds extra fiber and vitamins.

In this article, we'll explore everything you need to know about making and serving this flavorful dish, from preparation to storage and everything in between.

100 G Pork Curry

Ingredients of Pork Curry

To make a delicious 100 G Pork Curry, you'll need a handful of key ingredients. These include:

Preparation Method

Ready to get cooking? Here's how to make 100 G Pork Curry from scratch:

Health Benefits of Pork Curry

In addition to being a delicious and satisfying meal, 100 G Pork Curry also offers a number of health benefits. For starters, pork is a great source of protein, which is essential for building and repairing muscles. It also contains several B vitamins and minerals like iron and zinc, which play important roles in brain function and immunity. The spices and herbs used in the curry sauce are also packed with nutritional benefits. Turmeric, for example, is a powerful anti-inflammatory compound that has been shown to reduce pain and inflammation in the body. Cumin and coriander are also high in antioxidants and can help boost digestive health.

Calories in Pork Curry

As mentioned earlier, 100 G Pork Curry contains just 158 calories per serving. This makes it a great option for anyone who wants to enjoy a delicious, satisfying meal without consuming too many calories. Plus, the high protein content of the pork and the fiber content of any vegetables you add can help keep you feeling full and satisfied for longer.

How to Serve Pork Curry

There are many delicious ways to serve 100 G Pork Curry. Some of our favorite options include:

Variations of Pork Curry

One of the best things about 100 G Pork Curry is that there are endless ways to customize it to your taste preferences. Here are a few ideas to get you started:

Top Pork Curry Recipes

Looking for more inspiration? Check out these top-rated pork curry recipes from around the web:

Tips for Making Perfect Pork Curry

While 100 G Pork Curry is a relatively simple dish to make, there are a few key tips that can help ensure success every time:

Pairing Suggestions for Pork Curry

Pairing 100 G Pork Curry with the right side dishes and beverages can take your meal to the next level. Here are a few ideas to get you started:

Storage Instructions for Pork Curry

If you have leftovers, 100 G Pork Curry can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months. When you're ready to eat, simply reheat it in a pan on the stove or in the microwave, adding a splash of water or broth if needed to thin out the sauce.

Frequently Asked Questions (FAQ) about 100 G Pork Curry

1. Is 100 G Pork Curry a low calorie dish?

Yes, 100 G Pork Curry contains only 158 calories.

2. What are the main ingredients of Pork Curry?

The main ingredients of Pork Curry are pork, curry powder, onions, garlic, tomato paste, and coconut milk.

3. Is Pork Curry spicy?

It depends on the recipe. Some Pork Curry dishes can be very spicy, while others are milder.

4. Can I make Pork Curry without coconut milk?

Yes, you can substitute coconut milk with yogurt or cream if you prefer a different taste or if you have an allergy to coconut.

5. How can I make Pork Curry healthier?

You can make Pork Curry healthier by using lean cuts of pork, adding more vegetables like bell peppers and carrots, and reducing the amount of oil and coconut milk used in the recipe.

Nutritional Values of 100 G Pork Curry

UnitValue
Calories (kcal)158 kcal
Fat (g)11.43 g
Carbs (g)5.05 g
Protein (g)9.57 g

Calorie breakdown: 64% fat, 13% carbs, 24% protein

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