Calories in 100 G Pineapple Cream Pie?

100 G Pineapple Cream Pie is 201 calories.

If you're looking for a delicious treat to satisfy your sweet tooth, you might want to try a slice of Pineapple Cream Pie. Made with a flaky crust, creamy filling, and sweet slices of pineapple, this dessert is the perfect combination of tangy and sweet. And at 201 calories per 100g slice, it's a indulgent but not overly guilt-inducing treat.

In addition to the sweet and tangy flavor, Pineapple Cream Pie also offers a number of nutritional benefits to enjoy. Each slice contains vitamins C and B6, as well as calcium and iron. By incorporating fresh pineapple into the filling, you're also getting a boost of antioxidants and digestive enzymes.

In this article, we'll explore more about the ingredients, how to prepare, and variations of Pineapple Cream Pie. Read on to discover how to make this refreshing dessert at home!

100 G Pineapple Cream Pie

What are the ingredients in Pineapple Cream Pie?

To make a Pineapple Cream Pie, you'll need a few key ingredients:

  • 1 pre-made pie crust
  • 1 can of crushed pineapple
  • 1 package of cream cheese
  • 1/2 cup of sugar
  • 1/2 teaspoon of vanilla extract
  • 1/2 cup of heavy whipping cream
These ingredients can easily be found at your local grocery store, making it a convenient dessert to prepare for any occasion.

How many calories are there in Pineapple Cream Pie?

A 100g slice of Pineapple Cream Pie contains around 201 calories. This makes it a relatively indulgent dessert, but it can be enjoyed in moderation as part of a balanced diet.

What are the nutritional benefits of Pineapple Cream Pie?

In addition to being a delicious dessert, Pineapple Cream Pie also offers a number of nutritional benefits. Here are some of the key nutrients you can expect to find in each slice:

  • Vitamin C
  • Vitamin B6
  • Calcium
  • Iron
  • Antioxidants
  • Digestive Enzymes
By incorporating fresh pineapple into the filling, you're adding an extra layer of nutritional value to this already tasty dessert.

How is Pineapple Cream Pie prepared?

Preparing Pineapple Cream Pie is relatively simple and can be done in a few easy steps. Here's a basic recipe to get you started:

  • Preheat your oven to 350 degrees Fahrenheit.
  • Place your pre-made pie crust in a pie dish and set aside.
  • In a mixing bowl, beat the cream cheese, sugar, and vanilla extract together until smooth.
  • Stir in the crushed pineapple.
  • In a separate mixing bowl, whip the heavy whipping cream until soft peaks form.
  • Fold the whipped cream into the cream cheese and pineapple mixture.
  • Pour the filling into the pie crust and smooth out the top with a spatula.
  • Bake for 25-30 minutes or until the filling is set.
  • Let the pie cool completely before serving.
As with any recipe, there are a number of variations you can try to make this dessert your own. We'll explore some of those variations in the next section.

What is the texture of Pineapple Cream Pie like?

The texture of Pineapple Cream Pie can be described as creamy and smooth, with chunks of sweet and tangy pineapple throughout. The crust adds a light and flaky texture to each bite.

What are the toppings that can be added to Pineapple Cream Pie?

While Pineapple Cream Pie is delicious on its own, there are a number of toppings you can add to elevate the flavor. Here are a few ideas to try:

  • Whipped cream
  • Candied nuts
  • Crushed graham crackers
  • Toasted coconut flakes
  • Fresh berries
Feel free to get creative and experiment with different flavor combinations that speak to your taste buds.

What occasions is Pineapple Cream Pie suitable for?

Pineapple Cream Pie is a versatile dessert that can be enjoyed on a number of occasions. Some ideas include:

  • Summer cookouts
  • Birthday parties
  • Office potlucks
  • Family gatherings
  • Holiday dinners
With its refreshing flavor and creamy texture, Pineapple Cream Pie is sure to be a hit with guests of all ages.

Are there any variations of Pineapple Cream Pie?

Yes, there are many variations of Pineapple Cream Pie to try. Here are a few ideas to get you started:

  • Pina Colada Pie - add coconut flakes and a splash of rum to the filling for a tropical twist.
  • Pineapple Cream Cheese Pie - use extra cream cheese and skip the whipped cream for a denser filling.
  • Pineapple Upside Down Pie - flip the traditional pineapple upside down cake on its head by placing slices of pineapple on the bottom of the pie dish before pouring in the filling.
Don't be afraid to get creative and experiment with different flavors and textures to make this dessert your own.

What are the flavor profiles of Pineapple Cream Pie?

Pineapple Cream Pie has a sweet and tangy flavor that's balanced out by the creamy filling and flaky crust. The pineapple adds a tropical twist that's perfect for summertime desserts.

How can Pineapple Cream Pie be stored?

If you have leftover Pineapple Cream Pie, you can store it in the refrigerator for up to 3-4 days. Just cover it with plastic wrap or aluminum foil to keep it fresh. Alternatively, you can also freeze Pineapple Cream Pie for longer storage. To do so, wrap the pie tightly in plastic wrap and aluminum foil before placing it in the freezer. When you're ready to enjoy, let it thaw in the refrigerator overnight before serving.

5 Frequently Asked Questions About Pineapple Cream Pie

1. How many servings does a 100 gram Pineapple Cream Pie yield?

It depends on the serving size. However, on average, a 100-gram Pineapple Cream Pie provides a single serving that contains 201 calories.

2. What is the main ingredient in Pineapple Cream Pie?

Pineapple Cream Pie is a dessert made with a graham cracker crust, whipped cream, cream cheese, crushed pineapple, and sugar. The delicious combination of these ingredients produces a creamy, tangy, and sweet dessert that is perfect for any occasion.

3. Can I substitute any of the ingredients in Pineapple Cream Pie?

Yes! The ingredients in Pineapple Cream Pie are very flexible, and you can replace or modify them according to your taste or dietary needs. For instance, you may substitute the cream cheese with tofu cream cheese or Greek yogurt, the graham cracker crust with a gluten-free or nut-based crust, or the whipped cream with whipped coconut cream or vegan whipped cream.

4. How do I store Pineapple Cream Pie?

You can store Pineapple Cream Pie in an airtight container in the refrigerator for up to 3-4 days. If you're storing a pre-made pie, cover it with plastic wrap, and refrigerate it. When ready to serve, remove the pie from the refrigerator and let it sit at room temperature for 10-15 minutes before cutting.

5. Can I freeze Pineapple Cream Pie?

Yes! You can freeze Pineapple Cream Pie by wrapping it tightly in plastic wrap and placing it in a freezer-safe container. It will last up to two months in the freezer. However, when you're ready to serve, transfer the pie to the refrigerator the night before and let it defrost slowly.

Nutritional Values of 100 G Pineapple Cream Pie

UnitValue
Calories (kcal)201 kcal
Fat (g)7.68 g
Carbs (g)29.82 g
Protein (g)3.74 g

Calorie breakdown: 34% fat, 59% carbs, 7% protein

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