If you are a mushroom lover and looking for something delicious and fulfilling, then you must try the 100 G Mushroom Gravy (Dry, Dehydrated). This creamy and savory gravy is perfect to complement your favorite dish. With 328 calories per serving, this mushroom gravy will satisfy your taste buds and hunger at the same time.

Besides its delicious taste, mushroom gravy is also a good source of nutritional value. One serving of mushroom gravy contains 12 grams of protein, 21 grams of carbohydrates, and 23 grams of fat. It is also rich in vitamins and minerals such as vitamin D, iron, and zinc.

In this article, we'll explore some practical tips and strategies to prepare, serve, and store mushroom gravy along with discussing its benefits and how it’s different from other gravies.

What is Mushroom Gravy?

Mushroom gravy is a rich, creamy sauce made from mushrooms, herbs, and seasonings. The gravy is usually thickened with flour, cornstarch, or arrowroot and can be served with a variety of dishes including mashed potatoes, roasted vegetables, or meat. Mushroom gravy has a unique flavor that is earthy, savory, and slightly sweet. It is a popular vegetarian and vegan alternative to traditional gravies that are often made with meat juices or broth. If you are a mushroom lover or following a plant-based diet, mushroom gravy can be a delicious and healthy addition to your meal.

Nutritional Information of Mushroom Gravy

Mushroom gravy is not only delicious but also packed with valuable nutrients. One serving (100 g) of mushroom gravy contains 328 calories, 12 g of protein, 21 g of carbohydrates, and 23 g of fat. It is also a good source of vitamins and minerals such as vitamin D, iron, and zinc. The nutritional value of mushroom gravy can vary depending on the ingredients and the recipe used to prepare it. However, in general, mushroom gravy is a healthy and fulfilling addition to one’s diet.

How to Prepare Mushroom Gravy?

Making mushroom gravy is a straightforward process that requires only a few simple ingredients. Here is a simple recipe to prepare mushroom gravy:

1. Heat 2 tablespoons of oil in a pan and sauté 1 chopped onion until translucent.
2. Add 2 cloves of minced garlic and sauté for an additional minute.
3. Add 2 cups of sliced mushrooms and sauté until they become tender and start releasing water.
4. Sprinkle 2 tablespoons of flour over the mushrooms and stir well.
5. Add 1 cup of vegetable broth and stir continuously until the gravy thickens.
6. Add salt, pepper, and your favorite herbs and let the gravy simmer for a few minutes.
7. Your mushroom gravy is ready to serve!

You can also prepare mushroom gravy in advance and store it in the fridge for later use.

Different Ways to Serve Mushroom Gravy

Mushroom gravy can be served with a variety of dishes and add an extra flavor and nutritional value to your meal. Here are some popular ways to serve mushroom gravy:

• With mashed potatoes and roasted vegetables
• As a sauce for meat or tofu dishes
• With breaded chicken or steak
• In soups or stews
• As a topping for baked potatoes or quinoa bowls

The versatility of mushroom gravy makes it an excellent addition to any meal and easily adaptable to different dietary needs.

Benefits of Mushroom Gravy

Mushroom gravy is not only delicious but also has several health benefits. Here are some of the benefits of adding mushroom gravy to your diet:

• Good source of protein
• Rich in vitamins and minerals such as vitamin D, iron, and zinc
• Low in calories
• May help with weight management
• May improve gut health and immune function

Adding mushroom gravy to your diet can be a tasty and healthy way to increase your nutrient intake.

Mushroom Gravy vs. Other Gravies

Mushroom gravy is a unique alternative to traditional gravies that are often made with meat drippings or broth. Here are some of the differences between mushroom gravy and other gravies:

• Mushroom gravy is vegetarian and vegan, while traditional gravies are often made with meat juices or broth.
• Mushroom gravy has a distinct earthy flavor, while other gravies can have a salty, savory, or sweet taste.
• Mushroom gravy is low in calories and high in protein compared to other gravies.
• Mushroom gravy is a good source of vitamins and minerals such as vitamin D, iron, and zinc.

Overall, mushroom gravy is a unique and healthy alternative to traditional gravies that can add a savory and fulfilling flavor to your meal.

Tips to Enhance the Flavor of Mushroom Gravy

Mushroom gravy has an earthy and savory flavor that can be enhanced with different herbs and seasonings. Here are some tips to enhance the flavor of mushroom gravy:

• Add chopped fresh herbs such as thyme, rosemary, or parsley to the gravy while it’s simmering.
• Sauté the mushrooms in butter or olive oil for a richer flavor.
• Add a splash of soy sauce or balsamic vinegar for an extra umami taste.
• Use vegetable broth or mushroom broth to intensify the mushroom flavor.

Using these tips can take your mushroom gravy from good to great and make it a memorable addition to your meal.

Storage and Shelf Life of Mushroom Gravy

Mushroom gravy can be stored for later use and is a practical time saver. Here are some tips for storing and maintaining the shelf life of mushroom gravy:

• Store mushroom gravy in an airtight container in the fridge for up to 3 days.
• Reheat the gravy over low heat and stir continuously to avoid lumps.
• Freeze mushroom gravy in a freezer-safe container for up to 3 months.
• Thaw frozen gravy in the fridge overnight and reheat as usual.

By following these storage tips, you can enjoy mushroom gravy for an extended time and reduce food waste.

Ingredient List of Mushroom Gravy

Mushroom gravy requires only a few simple ingredients to make. Here is a list of the ingredients needed to make mushroom gravy:

• 2 tablespoons of oil
• 1 chopped onion
• 2 cloves of minced garlic
• 2 cups of sliced mushrooms
• 2 tablespoons of flour
• 1 cup of vegetable broth
• Salt and pepper to taste
• Herbs of your choice (optional)

By using these simple ingredients, you can whip up a batch of delicious mushroom gravy in no time!

Vegan Mushroom Gravy Recipe

If you are following a plant-based diet, you can still enjoy the delicious taste of mushroom gravy. Here is a vegan mushroom gravy recipe that you can make at home:

• 2 tablespoons of olive oil
• 1 chopped onion
• 2 cloves of minced garlic
• 2 cups of sliced mushrooms
• 2 tablespoons of cornstarch
• 1 cup of vegetable broth
• Salt and pepper to taste
• Herbs of your choice (optional)

1. Heat the olive oil in a pan and sauté the onion and garlic until translucent.
2. Add the sliced mushrooms and sauté until they start releasing water.
3. Sprinkle the cornstarch over the mushrooms and stir well.
4. Add the vegetable broth and stir continuously until the gravy thickens.
5. Add salt, pepper, and herbs of your choice and let the gravy simmer for a few minutes.
6. Your vegan mushroom gravy is ready to serve!