If you're looking for a delicious gravy option for your meat or poultry, then look no further than 100 g Meat or Poultry Gravy with Wine! With only 72 calories per serving, this gravy is a tasty and low-calorie option for all your gravy needs.

But 100 g Meat or Poultry Gravy with Wine offers more than just a low calorie count. It also provides some key nutritional benefits, including various macronutrients and micronutrients. Read on to discover more about this tasty and healthy gravy option.

In this article, we'll explore everything you need to know about 100 g Meat or Poultry Gravy with Wine, including how to make it, its nutritional benefits, storage and serving suggestions, and more.

Calories in 100 G Meat or Poultry Gravy with Wine

As mentioned earlier, 100 g Meat or Poultry Gravy with Wine contains only 72 calories per serving. This makes it a great option for those looking for a low-calorie gravy option to accompany their meat or poultry dishes.

Nutritional Information of 100 G Meat or Poultry Gravy with Wine

In addition to its low calorie count, 100 g Meat or Poultry Gravy with Wine also contains important macronutrients such as protein, fat, and carbohydrates. It also contains micronutrients such as iron and calcium. These essential nutrients can help promote overall health and ensure that your body is functioning at its best.

Macronutrients in 100 G Meat or Poultry Gravy with Wine

A serving of 100 g Meat or Poultry Gravy with Wine contains the following macronutrients: - 2g protein - 0.5g fat - 14g carbohydrates

Micronutrients in 100 G Meat or Poultry Gravy with Wine

A serving of 100 g Meat or Poultry Gravy with Wine also contains the following micronutrients: - 1mg iron - 31mg calcium

Health Benefits of 100 G Meat or Poultry Gravy with Wine

100 g Meat or Poultry Gravy with Wine offers a variety of health benefits, including: - Low calorie count - Contains essential macronutrients and micronutrients - May help promote overall health

Precautions when Consuming 100 G Meat or Poultry Gravy with Wine

While 100 g Meat or Poultry Gravy with Wine is generally considered safe to consume, there are a few precautions you should keep in mind: - Make sure the gravy is fully heated before consuming - Avoid overconsuming gravy as it can be high in sodium - If you have a wine allergy or sensitivity, avoid this recipe or substitute with a non-alcoholic option

How to Make 100 G Meat or Poultry Gravy with Wine

To make 100 g Meat or Poultry Gravy with Wine, you'll need the following ingredients: - 1/4 cup diced onions - 1/4 cup diced mushrooms - 1/4 cup white wine - 1/2 cup chicken or beef broth - 2 tbsp butter - 2 tbsp flour - Salt and pepper to taste To prepare the gravy, melt the butter in a saucepan over medium heat. Add the onions and mushrooms and cook until tender. Add the flour and stir until the mixture is smooth. Slowly add the white wine and broth, stirring constantly. Bring the mixture to a boil, then reduce heat and let simmer for 10-15 minutes, stirring occasionally. Season with salt and pepper to taste.

Storage and Serving Suggestions for 100 G Meat or Poultry Gravy with Wine

If you have any leftover 100 g Meat or Poultry Gravy with Wine, you can store it in an airtight container in the fridge for up to three days. When reheating, make sure to fully heat the gravy to avoid any potential foodborne illnesses. When serving 100 g Meat or Poultry Gravy with Wine, consider pairing it with some roasted meat or poultry for a delicious and satisfying meal.

Alternatives to 100 G Meat or Poultry Gravy with Wine

If you're looking for an alternative to 100 g Meat or Poultry Gravy with Wine, consider trying: - Mushroom gravy - Onion gravy - Cream gravy - Brown gravy All of these options are delicious and easy to make at home.

Frequently Asked Questions about 100 G Meat or Poultry Gravy with Wine

Q: Is 100 g Meat or Poultry Gravy with Wine gluten-free? A: This recipe does contain flour, which may contain gluten. If you require a gluten-free gravy, consider substituting the flour with a gluten-free alternative such as cornstarch or arrowroot powder. Q: Can I use red wine instead of white wine in this recipe? A: Yes, you can substitute red wine for white wine if preferred. Keep in mind that this may alter the flavor of the gravy slightly.