Do you love Brownies but worry about the calorie count? Look no further than our 100 G Lowfat Brownie with Icing, containing only 350 Calories per serving. Indulge in this delectable treat guilt-free!

Made with wholesome ingredients like whole wheat flour and low-fat yogurt, this Brownie provides a balanced blend of macronutrients. It contains only 5 grams of fat and 23 grams of Carbohydrates, making it an excellent choice for a snack or dessert.

In this article, we'll explore the nutritional value and Benefits of our low-fat Brownie along with some healthy alternatives and Precautions one should take while consuming it.

Ingredients

Our 100 G Lowfat Brownie with Icing is made with natural ingredients that are easily available in your kitchen. Ingredients: 1 cup whole wheat flour, 1/2 cup unsweetened cocoa powder, 1/2 cup low-fat yogurt, 1/2 cup honey, 1 egg, 1/4 cup unsweetened almond milk, 1 tsp vanilla extract, 1/2 tsp baking powder, 1/4 tsp salt. For the icing: 2 tbsp unsweetened cocoa powder, 2 tbsp honey, 1 tbsp low-fat yogurt.

Calories

Our 100 G Lowfat Brownie with Icing contains only 350 Calories per serving, making it a guilt-free indulgence. Each serving provides 5 grams of fat, 23 grams of Carbohydrates, and 5 grams of Protein. Enjoy our low-fat brownie as a snack or dessert to satisfy your sweet cravings without derailing your diet.

Fat

Our low-fat Brownie is a healthier alternative to traditional brownies that are loaded with saturated fats. Each serving contains only 5 grams of fat, which comes primarily from the unsaturated fats present in yogurt and almonds. Replace your regular brownie with our low-fat version to cut down on your fat intake while still enjoying the indulgent dessert.

Carbohydrates

Our low-fat Brownie provides the right amount of Carbohydrates to fuel your body without spiking your blood sugar levels. Each serving contains 23 grams of carbohydrates, with 2 grams of fiber, and 17 grams of sugar. Enjoy our brownie as a pre-workout snack or afternoon treat to refuel your body with the necessary carbs.

Protein

Our low-fat Brownie contains Protein-rich ingredients that help build and repair muscles. Each serving provides 5 grams of protein, which comes from the combination of whole wheat flour, yogurt, and egg. Indulge in our brownie guilt-free, knowing that it provides the necessary protein your body needs.

Vitamins

Our low-fat Brownie contains essential Vitamins that support various bodily functions. Each serving provides 3% of the recommended daily intake (RDI) of vitamin A, 1% of vitamin C, and 2% of iron. Incorporate our brownie into your diet to add a dose of vitamins and Minerals to your day.

Minerals

Our low-fat Brownie is a source of essential Minerals that contribute to various physiological processes. Each serving provides 2% of the RDI of calcium, 4% of phosphorus, and 2% of magnesium. Incorporate our brownie into your diet to add a dose of minerals to your day.

Benefits

Our low-fat Brownie offers numerous Benefits, ranging from weight management to improved heart health. It is a great snack option for those trying to lose weight due to its low-calorie and low-fat content. The ingredients used in our brownie also promote heart health by reducing cholesterol levels and improving blood sugar control.

Precautions

While our low-fat Brownie is a healthy option, it is still essential to consume it in moderation and as a part of a balanced diet. Individuals with nut allergies should avoid our brownie as it contains almond milk. Excessive consumption of our brownie can lead to increased sugar intake, which may have adverse health effects.

Healthy Alternatives

If you're looking for healthier alternatives to our low-fat Brownie, try our recipe for Low-sugar Banana Bread or Low-fat Yogurt Parfait. Both these recipes use natural ingredients and provide a balanced blend of nutrients. Incorporate these healthy alternatives into your diet to satisfy your sweet cravings without compromising on your health.