Calories in 100 G Lobster Salad?

100 G Lobster Salad is 104 calories.

A scrumptious 100 G Lobster Salad with just 104 calories is the perfect seafood delight for all health-conscious foodies out there. Made with fresh ingredients and bursting with flavors, this salad is an excellent choice for a hearty meal.

Lobster meat is packed with nutrients like protein, vitamins, omega-3 fatty acids, and minerals like zinc, iron, and calcium. Furthermore, with vegetables like lettuce, cucumbers, and tomatoes, this salad is high in dietary fiber and low in carbohydrates.

Whether you're looking for a quick snack, a light meal or an appetizer for your party guests, this nutritious salad will satisfy your cravings while being gentle on your waistline.

100 G Lobster Salad

A Low-Calorie Seafood Delight

The delicious 100 G Lobster Salad is an excellent low-calorie dish for anyone looking to maintain a healthy diet without sacrificing taste. With only 104 calories, this salad is perfect for dieters who want to enjoy their seafood without consuming too many calories. Lobster meat is lower in saturated fats than other meats and is an excellent source of lean protein. This low-calorie seafood delight is perfect for a quick lunch, a light dinner, or as an appetizer for your party guests.

Fresh Ingredients for a Delectable Dish

This lobster salad is made with fresh ingredients that give it a unique taste and exquisite flavor. The juicy lettuce, tangy cucumbers, and sweet tomatoes, blended with lemon juice and olive oil, create an incredibly refreshing salad that pairs well with lobster meat. We take pride in using only the freshest ingredients in our lobster salad, and our chefs prepare each salad with utmost care to ensure that it tastes and looks perfect. Each bite of our lobster salad will make you feel as if you are dining in a luxury restaurant.

Healthy Eating Without Sacrificing Flavor

Eating healthy doesn't have to mean sacrificing flavor. Our 100 G Lobster Salad is a perfect example of how to enjoy a healthy meal without sacrificing taste. This salad is packed with fresh vegetables that help you maintain your daily nutritional requirements. Lobster meat is an excellent source of lean protein, and the olive oil and lemon juice dressing provides healthy fats and a citrusy flavor. Enjoying healthy food has never been easier, and our lobster salad allows you to indulge while staying true to your health goals.

A Perfect Appetizer for Any Occasion

Our 100 G Lobster Salad is a perfect appetizer option for any occasion, be it a family dinner, a romantic date night, or a party with friends. The salad is light enough to be served before a heavy meal, refreshing enough to be served on warm summer days, and fancy enough to impress your guests. Moreover, the lobster salad can be presented in various ways, including as a sandwich, slider, or skewer. Our versatile lobster salad appetizers are sure to delight your taste buds and wow your guests.

A Seafood Salad Bursting with Flavor

Our 100 G Lobster Salad is bursting with flavors that come from a blend of fresh vegetables and juicy lobster meat. The tangy cucumbers and sweet tomatoes create a perfect harmony with the delicate lobster meat, while the lemon juice and olive oil dressing add a refreshing kick. The salad's flavors are savory, refreshing, and perfect for seafood lovers who want to try something different than the usual deep-fried seafood dishes. Our unique blend of flavors is what sets our lobster salad apart and makes it a must-try for anyone looking for an exquisite seafood salad.

A Light and Refreshing Meal Option

Our 100 G Lobster Salad is an excellent light meal option for anyone who wants to eat healthy without sacrificing taste. This salad is ideal for a quick lunch or a light dinner, and it pairs exceptionally well with a glass of white wine. The salad's lightness comes from a mix of fresh vegetables and the healthy olive oil and lemon juice dressing. Furthermore, the salad is a low-carb option, which means it won't cause the blood sugar spikes commonly associated with high-carb meals. Our light and refreshing lobster salad is perfect for anyone who wants to indulge in wholesome food without overeating.

A Nutritious Salad that Satisfies Hunger

Our 100 G Lobster Salad is not only delicious but also nutritionally balanced, which means it satisfies hunger and keeps you feeling full for longer. The salad's ingredients, including lettuce, cucumbers, tomatoes, and lobster meat, are rich in dietary fiber, which helps regulate digestion and appetite. Furthermore, lobster meat is an excellent source of protein, which helps build muscle and keeps you feeling full. Our nutritious and satisfying lobster salad is a perfect meal option for anyone looking to eat healthy and stay satiated.

A Gourmet Dish for Seafood Lovers

Our 100 G Lobster Salad is a gourmet dish that is perfect for seafood lovers who crave something different than the usual seafood options. Lobster meat is a delicacy that offers a unique taste and texture, and our chefs combine it with fresh vegetables and a citrusy dressing to create an exquisite seafood salad. Furthermore, the salad's presentation is visually appealing and can be customized to suit your preferences. Our gourmet lobster salad is a must-try for anyone who wants to taste the best of seafood delicacies.

A Delicious Way to Enjoy Lobster Meat

Our 100 G Lobster Salad is a delicious way to enjoy lobster meat without consuming too many calories or unhealthy fats. We prepare our lobster meat with utmost care to ensure that it's fresh, juicy, and flavorful. The lobster meat is then mixed with fresh vegetables and tossed in a healthy olive oil and lemon juice dressing. The result is a delicious seafood salad that's perfect for any occasion. Our lobster salad is a perfect way to enjoy the meat of one of the most prized seafood delicacies in the world.

A Low-Carb Option for Weight-Conscious Diners

Our 100 G Lobster Salad is a low-carb option for anyone who's on a low-carb diet or wants to avoid processed carbohydrates. The salad's main ingredients are fresh vegetables and lobster meat, with only a minimal amount of carbohydrates. The dressing, made with olive oil and lemon juice, is also low in carbs and provides healthy fats that aid in weight loss. Our low-carb lobster salad is an ideal meal option for anyone who wants to indulge without consuming too many carbs.

"Eating healthy food should not mean sacrificing taste. Our lobster salad allows you to indulge while staying true to your health goals."

5 Frequently Asked Questions About 100 G Lobster Salad

1. How many calories are in 100 G Lobster Salad?

There are 104 calories in 100 G Lobster Salad.

2. Is 100 G Lobster Salad a healthy choice?

Yes, 100 G Lobster Salad is a healthy choice as it is low in calories and high in protein. It also contains essential vitamins and minerals.

3. What are the ingredients in 100 G Lobster Salad?

The main ingredients in 100 G Lobster Salad are lobster, salad greens, vegetables, and a light dressing. The exact ingredients may vary depending on the recipe being used.

4. How can I make 100 G Lobster Salad at home?

You can make 100 G Lobster Salad at home by boiling or steaming lobster meat, then mixing it with salad greens, vegetables, and a light dressing of your choice. There are many recipes available online to guide you through the process.

5. What are the health benefits of eating 100 G Lobster Salad?

Eating 100 G Lobster Salad can provide many health benefits as lobster is a low-fat and high-protein source of nutrients. It is also rich in essential vitamins and minerals like vitamin B12, zinc, and copper. Additionally, the salad greens and vegetables used in the recipe provide fiber and other important nutrients to support overall health and wellbeing.

Nutritional Values of 100 G Lobster Salad

UnitValue
Calories (kcal)104 kcal
Fat (g)7.4 g
Carbs (g)3.49 g
Protein (g)6.1 g

Calorie breakdown: 63% fat, 13% carbs, 23% protein

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