Calories in 100 G Instant Noodle Soup?

100 G Instant Noodle Soup is 19 calories.

Looking for a low-calorie meal option that is also quick and easy to make? Look no further than 100 G Instant Noodle Soup, which contains just 19 calories. This delicious soup is a great choice for busy individuals who want a nutritious meal that can be customized to suit their taste.

Our 100 G Instant Noodle Soup is rich in carbohydrates and protein, making it an excellent choice for anyone who wants to fuel their body with energy and strength. With 9 grams of carbohydrates and 2 grams of protein per serving, this soup is sure to keep you feeling full and satisfied.

In this article, we'll explore the many benefits of 100 G Instant Noodle Soup, from its affordability to its convenience and versatility.

100 G Instant Noodle Soup

Low-Calorie Meal Option

With just 19 calories per serving, this soup is perfect for anyone who wants to lose weight or maintain a healthy weight. It's also a great choice for people who are looking for a low-calorie meal option that is easy to make and tastes delicious. Simply add hot water, wait for a few minutes, and enjoy a hot and satisfying meal.

Quick and Easy to Make

All you need to do is add hot water and wait for a few minutes. There's no need to chop vegetables, cook rice, or make soup from scratch. This soup is perfect for anyone who wants a quick and easy meal that is also rich in nutrients. And best of all, it's convenient to store and carry, so you can take it with you wherever you go.

Rich in Carbohydrates and Protein

With 9 grams of carbohydrates and 2 grams of protein per serving, this soup is a great choice for anyone who wants to boost their energy levels and build muscle mass. Carbohydrates provide your body with the energy it needs to function, while protein is essential for repairing and maintaining muscle tissue. And with just 19 calories per serving, this soup is a great way to get the nutrients you need without overloading on calories.

Perfect for Busy Individuals

This soup is perfect for anyone who doesn't have time to cook or prepare meals from scratch. It's also a great choice for people who work long hours or have busy schedules, as it can be prepared quickly and easily. So whether you're a college student or an office goer, 100 G Instant Noodle Soup is a great option for a quick and easy meal.

Can Be Customized to Suit Your Taste

Add your favorite herbs and spices to make the soup more flavorful. You can also add vegetables or proteins if you want to make the soup more filling and nutritious. The possibilities are endless, so get creative and experiment with different flavor combinations.

Affordable Meal Option

This soup is affordable and accessible, making it a great choice for anyone who wants a nutritious meal without breaking the bank. And because it can be customized to suit your taste, you can save money on expensive ingredients and still enjoy a delicious and satisfying meal. So if you're on a tight budget, consider adding 100 G Instant Noodle Soup to your meal plan.

Convenient to Store and Carry

This soup is lightweight and compact, making it easy to store and carry. Whether you're traveling, hiking, or simply need a quick meal at work, 100 G Instant Noodle Soup is a great option. Just add hot water and you'll have a delicious and satisfying meal in minutes.

Suitable for Vegetarians

This soup is free from any animal products, making it a great choice for vegetarians and vegans. It's also a great source of carbohydrates and protein, making it a nutritious and filling meal option. So if you're looking for a vegetarian meal that is easy to make and packed with nutrients, 100 G Instant Noodle Soup is the perfect choice.

Great for Weight Management Goals

With just 19 calories per serving, this soup is a low-calorie meal option that can help you achieve your weight management goals. It's also packed with carbohydrates and protein, which can help you feel full and satisfied for longer. So if you're looking for a nutritious and filling meal option that can help you maintain a healthy weight, 100 G Instant Noodle Soup is a great choice.

Ideal for College Students or Office Goers

This soup is affordable, convenient, and easy to make, making it a great choice for busy individuals. It's also packed with nutrients, which can help you stay focused and energized throughout the day. So if you're looking for a nutritious and convenient meal option that can help you power through your busy schedule, 100 G Instant Noodle Soup is the perfect choice.

Eating healthy doesn't have to be expensive or time-consuming. With 100 G Instant Noodle Soup, you can have a delicious and nutritious meal in minutes, no matter how busy your schedule is.

Frequently Asked Questions About 100 G Instant Noodle Soup

1. Is 100 G Instant Noodle Soup healthy?

While it may be low in calories at 19 per serving, instant noodle soup typically contains high levels of sodium and preservatives. It is best to consume it in moderation as part of a balanced diet.

2. Can I cook it without a stove?

Yes, many instant noodle soups can be prepared with just hot water from a kettle or microwave.

3. Are there any vegetarian options available?

Yes, there are several vegetarian instant noodle soups available in the market. Do check the labels before purchasing to ensure that it fits your dietary restrictions.

4. How long does it take to cook?

Instructions for cooking time will be listed on the packaging, but generally, it takes between 3-5 minutes for the noodles to cook in boiling water.

5. Is it safe to consume during pregnancy?

It is best to consult with your doctor before consuming instant noodle soup, especially during pregnancy, as it may contain preservatives and other additives that are not recommended for pregnant women.

Nutritional Values of 100 G Instant Noodle Soup

UnitValue
Calories (kcal)19 kcal
Fat (g)0.35 g
Carbs (g)3.05 g
Protein (g)0.9 g

Calorie breakdown: 17% fat, 64% carbs, 19% protein

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