Calories in 100 G Ham Patties (Cured)?

100 G Ham Patties (Cured) is 315 calories.

Looking for a tasty and convenient protein source that's also rich in calories and protein? Look no further than 100 G Ham Patties (Cured)! With 315 calories per patty, these ham patties are a great way to stay energized and nourished throughout the day.

Not only are 100 G Ham Patties (Cured) high in calories and protein, but they're also a great source of essential nutrients like iron and vitamin B12. Plus, because they're cured, they have a delicious savory flavor that's sure to satisfy your cravings.

Whether you're looking for a quick and easy meal solution, a tasty snack to keep you going between meals, or a versatile ingredient for your favorite recipes, 100 G Ham Patties (Cured) are a fantastic choice that you won't regret!

100 G Ham Patties (Cured)

A Tasty and Convenient Protein Source

One of the biggest benefits of 100 G Ham Patties (Cured) is their taste. With a delicious cured flavor, these patties are sure to satisfy your cravings and keep you coming back for more. Plus, because they're easy to cook and prepare, they're a quick and convenient meal or snack option that's perfect for busy days and on-the-go lifestyles. Another benefit of 100 G Ham Patties (Cured) is their high protein content. With 27 grams of protein per patty, these ham patties are a fantastic way to support muscle growth and repair, as well as staying full and satisfied throughout the day. Plus, because they're low in carbs, they're a great option for those following a low-carb or ketogenic diet. Overall, if you're looking for a tasty and convenient protein source that can be used in a variety of ways, 100 G Ham Patties (Cured) are definitely worth checking out!

Rich in Calories and Protein

One of the biggest benefits of 100 G Ham Patties (Cured) is their calorie and protein content. With 315 calories and 27 grams of protein per patty, these ham patties are a fantastic way to stay nourished and energized throughout the day. Whether you're looking for a quick and easy meal solution, a tasty protein-packed snack, or an ingredient for your favorite recipes, 100 G Ham Patties (Cured) are a great choice. In addition to being high in calories and protein, 100 G Ham Patties (Cured) are also a great source of essential nutrients like iron and vitamin B12. This makes them an especially good choice for athletes and fitness enthusiasts, as well as anyone looking to improve their overall health and wellbeing. So if you're looking for a nutrient-dense, high-protein food that can help you stay fueled and focused throughout the day, be sure to try 100 G Ham Patties (Cured)!

Suitable for Meals and Snacks

Because they're easy to cook and prepare, 100 G Ham Patties (Cured) are a great option for busy mornings, quick lunches, or lazy dinners. Simply heat them up in a pan or microwave, and you're ready to go! Plus, because they're so delicious and satisfying, they're a great way to stay full and energized throughout the day. In addition to being a great meal option, 100 G Ham Patties (Cured) are also perfect for snacks. They're small and compact, making them easy to carry with you wherever you go. Plus, because they're high in protein and calories, they're a great way to stay nourished and satisfied between meals. Overall, if you're looking for a versatile and delicious food that can be used in many different ways, be sure to give 100 G Ham Patties (Cured) a try!

A Quick and Easy Meal Solution

Because they're so easy to prepare, 100 G Ham Patties (Cured) are the perfect meal solution for busy days or lazy nights. Simply heat them up in a pan or microwave, and you're ready to go! Plus, because they're so tasty and satisfying, you won't feel like you're sacrificing flavor or enjoyment for convenience. To make your meal even more filling and nutritious, try pairing your ham patties with some healthy sides like steamed vegetables, a side salad, or a serving of whole grains like brown rice or quinoa. This will help you get a good balance of macronutrients like protein, carbs, and healthy fats, as well as a range of essential vitamins and minerals. So if you're looking for a quick and easy meal solution that doesn't sacrifice flavor or nutrition, be sure to try 100 G Ham Patties (Cured)!

A Great Way to Boost Your Protein Intake

With 27 grams of protein per patty, 100 G Ham Patties (Cured) are a fantastic way to support muscle growth and repair, as well as staying full and satisfied throughout the day. Whether you're an athlete, fitness enthusiast, or just someone who wants to increase their protein intake, these delicious ham patties are an excellent choice. Because they're low in carbs and high in protein, 100 G Ham Patties (Cured) are also a great option for those following a low-carb or ketogenic diet. By focusing on high-quality protein sources like ham patties, you can keep your body in a state of ketosis and continue to reap the benefits of this popular diet. Overall, if you're looking for a delicious and convenient way to boost your protein intake, be sure to try 100 G Ham Patties (Cured)!

A Perfect Option for Breakfast

Since they're so easy to prepare, 100 G Ham Patties (Cured) are the perfect choice for busy mornings. Simply heat them up in a pan or microwave, and you're ready to go! Plus, because they're high in protein and calories, they're a great way to start your day off on the right foot. To make your breakfast even more nutritious and satisfying, consider pairing your ham patties with some healthy sides like scrambled eggs or avocado. This will give you a good mix of protein, healthy fats, and carbs, as well as a range of essential vitamins and minerals. Overall, if you're looking for a quick and easy breakfast option that's both delicious and nutritious, be sure to try 100 G Ham Patties (Cured)!

Ideal for Fitness and Sports Enthusiasts

With 27 grams of protein per patty, 100 G Ham Patties (Cured) are a fantastic way to support muscle growth and repair, as well as staying full and satisfied throughout the day. This makes them an especially good choice for athletes and fitness enthusiasts, who need to fuel their bodies with the right mix of nutrients to perform at their best. Because they're easy to prepare and portable, 100 G Ham Patties (Cured) are also a great option for pre- or post-workout fuel. Simply heat them up and enjoy as part of a high-protein meal or snack that will help you stay energized and focused throughout your workout. So if you're a fitness or sports enthusiast looking for a delicious and convenient way to fuel your body, be sure to give 100 G Ham Patties (Cured) a try!

A Versatile Ingredient for Many Recipes

Try using 100 G Ham Patties (Cured) as a protein source in your favorite dishes, like omelets, stir-fries, and salads. Or, use them as a base for a delicious and filling breakfast sandwich, topped with an egg, cheese, and avocado. You can also use 100 G Ham Patties (Cured) as a tasty and convenient snack option. Simply slice them up and enjoy as a high-protein snack that will keep you full and satisfied throughout the day. Overall, if you're looking for a versatile and delicious ingredient that can be used in many different ways, be sure to check out 100 G Ham Patties (Cured)!

A Delicious and Healthy Addition to Your Diet

With a delicious cured flavor and a range of essential nutrients like protein, iron, and vitamin B12, 100 G Ham Patties (Cured) are a fantastic addition to any diet. Whether you're looking for a quick and easy meal option, a tasty snack, or a versatile ingredient for your favorite recipes, these delicious ham patties are an excellent choice. Plus, because they're low in carbs and high in protein, 100 G Ham Patties (Cured) are a great option for those looking to maintain a healthy weight or improve their overall health and wellbeing. By focusing on high-quality protein sources like ham patties, you can feel confident that you're fueling your body with the nutrients it needs to thrive. So if you're looking for a delicious and healthy addition to your diet, be sure to try 100 G Ham Patties (Cured)!

A Perfect Choice for Lovers of Ham

Whether you're serving them for breakfast, lunch, or dinner, 100 G Ham Patties (Cured) are sure to satisfy your cravings and keep you coming back for more. Plus, because they're so easy to prepare and use, you'll never get bored with delicious ham patties as part of your meal rotation. So if you're a lover of ham and haven't tried 100 G Ham Patties (Cured) yet, what are you waiting for? These delicious and convenient patties are sure to become one of your new favorite foods.

“I love 100 G Ham Patties (Cured) because they're such a versatile and delicious ingredient. I use them in everything from omelets to stir-fries, and they always add great flavor and nutrition to my meals.”

5 Frequently Asked Questions About 100 G Ham Patties (Cured)

1. What are the ingredients in 100 G Ham Patties?

The main ingredients in 100 G Ham Patties are cured ham, water, and seasonings. Some brands may contain additional ingredients such as sugar, sodium nitrate, and sodium erythorbate.

2. How many calories are in a 100 G Ham Patty?

A 100 G Ham Patty contains approximately 315 calories. The exact calorie count may vary depending on the brand and specific ingredients used.

3. How do you cook 100 G Ham Patties?

100 G Ham Patties can be cooked in a skillet over medium heat for 4-5 minutes on each side. They can also be grilled or baked in the oven at 375°F for 20-25 minutes.

4. Are 100 G Ham Patties healthy?

While they are a good source of protein, 100 G Ham Patties are high in sodium and may not be the healthiest option for those watching their salt intake. It is recommended to consume in moderation and as part of a balanced diet.

5. Can 100 G Ham Patties be frozen?

Yes, 100 G Ham Patties can be frozen for up to 3 months. It is recommended to wrap them tightly in plastic wrap, then wrap again in aluminum foil or place in an airtight container to prevent freezer burn.

Nutritional Values of 100 G Ham Patties (Cured)

UnitValue
Calories (kcal)315 kcal
Fat (g)28.19 g
Carbs (g)1.69 g
Protein (g)12.78 g

Calorie breakdown: 81% fat, 2% carbs, 16% protein

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