Are you looking for a delicious and healthy dessert option? Look no further than a 100 gram gingerbread cake without icing, which packs just 309 calories! This festive treat is perfect for the holiday season or any time you're craving something sweet.

Not only is a gingerbread cake delicious, but it also offers some nutritional value. Ginger contains antioxidants, and molasses are a good source of iron and calcium. Plus, you can adjust the ingredients to suit your dietary needs, such as using gluten-free or vegan substitutes.

In this article, we'll explore everything you need to know about making a perfect 100 gram gingerbread cake without icing. From the ingredients and cooking process to nutritional value and benefits, we've got you covered. Let's get started!

Ingredients needed to make 100 G Gingerbread Cake without Icing

To make a 100 gram gingerbread cake without icing, you'll need the following ingredients: - 1/2 cup (120 ml) molasses - 1/2 cup (120 ml) hot water - 1/4 cup (60 ml) vegetable oil - 1/4 cup (60 ml) unsweetened applesauce - 1 egg - 1/2 teaspoon (2.5 ml) vanilla extract - 1/2 teaspoon (2.5 ml) ground cinnamon - 1/2 teaspoon (2.5 ml) ground ginger - 1/4 teaspoon (1.25 ml) nutmeg - 1/4 teaspoon (1.25 ml) salt - 1 cup (120 g) all-purpose flour - 1/2 teaspoon (2.5 ml) baking powder - 1/4 teaspoon (1.25 ml) baking soda Note: You can use any type of flour you prefer, such as whole wheat or gluten-free flour. You can also use different spices or sweeteners to personalize the cake.

Cooking process of 100 G Gingerbread Cake without Icing

Once you have all the ingredients, follow these steps to make your delicious gingerbread cake: 1. Preheat your oven to 350°F (175°C). Grease an 8x8-inch (20x20 cm) baking pan with cooking spray or oil. 2. In a large mixing bowl, whisk together the molasses, hot water, oil, applesauce, egg, vanilla, cinnamon, ginger, nutmeg, and salt. Add the flour, baking powder, and baking soda and whisk until well combined.

Nutritional value of Gingerbread Cake without Icing

One 100 gram serving of gingerbread cake without icing contains the following nutritional values: - calories: 309 - Fat: 8.7 g - Carbohydrates: 54.4 g - Fiber: 1.0 g - Protein: 3.4 g Note: The nutritional values may vary depending on the ingredients you use or the size of your serving.

Tips to make healthy Gingerbread Cake

If you want to make your gingerbread cake even healthier, here are some tips to follow: - Use whole grain flour instead of all-purpose flour to increase the fiber content. - Use applesauce or mashed bananas instead of oil to reduce the fat content. - Use honey or maple syrup instead of molasses to reduce the sugar content. By following these tips, you can make a healthy and delicious version of gingerbread cake without icing that your entire family will love.

Substitutes for some ingredients to make Gingerbread Cake without Icing

You can substitute some ingredients in your gingerbread cake without icing to modify the flavor or texture. Here are some suggestions: - Use coconut oil instead of vegetable oil to add a tropical flavor. - Use almond flour or oat flour instead of all-purpose flour for a gluten-free version. - Use pumpkin puree instead of applesauce to add a fall taste. Experiment with different substitutions until you find the perfect combination that suits your taste buds.

Ways to serve Gingerbread Cake without Icing

There are many ways to serve your gingerbread cake without icing, depending on your preference or occasion. Here are some ideas: - Serve it warm with a dollop of whipped cream or vanilla ice cream. - Top it with caramel sauce or chopped nuts for extra flavor. - Decorate it with powdered sugar or Christmas-themed sprinkles for a festive look. Whether you like your gingerbread cake plain or with toppings, it's a perfect dessert for any occasion.

Storage instructions for Gingerbread Cake without Icing

You can store your gingerbread cake without icing in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze it for up to 1 month. Here's how to do it: 1. Let the cake cool completely after baking. 2. Wrap it tightly in plastic wrap or aluminum foil. 3. Place it in a freezer bag or container, and mark the date on it. 4. To thaw, let it sit at room temperature for a few hours or overnight.

Benefits of Gingerbread Cake without Icing

Gingerbread cake without icing offers some benefits in addition to its delicious taste. Here are some of them: - Ginger has anti-inflammatory and digestive properties that can soothe upset stomachs or nausea. - Molasses are a good source of iron and calcium, which are essential for bone and blood health. - Spices like cinnamon or ginger can also help regulate blood sugar levels or reduce inflammation. By including gingerbread cake without icing in your diet, you can enjoy its taste and health benefits at the same time.

Occasions to serve Gingerbread Cake without Icing

Gingerbread cake without icing is a versatile dessert that you can serve on many occasions. Here are some ideas: - Christmas dinner or holiday party - Tea time or brunch - Family gathering or potluck - Birthday or anniversary celebration No matter when or where you serve it, your guests will surely love the festive taste of gingerbread cake without icing.

Variations of Gingerbread Cake without Icing

You can also create different variations of gingerbread cake without icing by adding or substituting some ingredients. Here are some ideas: - Add chopped nuts, dried fruits, or chocolate chips to the batter for extra texture. - Use different spices like allspice, cloves, or cardamom for a unique flavor. - Bake the cake in muffin tins for individual servings or in a bundt pan for an impressive presentation. By experimenting with different variations, you can create your own signature gingerbread cake without icing that your friends and family will rave about.