Looking for a delicious and healthy fruit salad recipe? Look no further than our 100 G Fruit Salad with Cream! This refreshing dish is packed with nutrients and flavor, and it's perfect for any occasion. And with just 87 calories per serving, it's a guilt-free treat that you can enjoy anytime.
Our fruit salad is loaded with a variety of fruits, each with its own unique nutritional benefits. From the antioxidant-rich blueberries to the fiber-packed strawberries, every bite is packed with goodness. And with a dollop of creamy yogurt on top, this salad is the perfect balance of sweet and tangy flavors.
So what are you waiting for? Try our 100 G Fruit Salad with Cream today and treat yourself to a delicious and healthy dish that you'll come back to time and time again.
Our 100 G Fruit Salad with Cream is not just delicious, it's also packed with nutrients. Here are some of the key nutritional facts you need to know. calories: 87 Total Fat: 1g, Cholesterol: 5mg, Sodium: 23mg, Total Carbohydrates: 18g, Dietary Fiber: 2g, Sugars: 12g, Protein: 2g
Health Benefits
Our 100 G Fruit Salad with Cream is not just delicious, it's also packed with health benefits. Here are some of the key benefits you can gain by adding this dish to your diet. 1. Improved digestion thanks to high fiber content. 2. Increased antioxidant intake that protects against free radicals and chronic disease.
Preparation Time
One of the best things about our 100 G Fruit Salad with Cream recipe is how quick and easy it is to make. Here's how to get this delicious dish on your table in no time. Preparation Time: 10 minutes Cook Time: 0 minutes
Ingredients
To make our 100 G Fruit Salad with Cream recipe, you'll need the following ingredients. 1 cup strawberries, 1 cup blueberries, 1 cup chopped pineapple, 1/2 cup chopped apple, 1/2 cup chopped pear, 1/2 cup plain yogurt, 1 tbsp honey, 1 tsp vanilla extract Note: You can substitute any of the above fruits with your favorites.
Storage Instructions
Our 100 G Fruit Salad with Cream recipe is best enjoyed fresh. However, if you need to store it for later use, here's how to do it. 1. Store in an airtight container in the refrigerator. 2. Consume within 2-3 days for best results.
Serving Suggestions
Our 100 G Fruit Salad with Cream recipe is a versatile dish that can be enjoyed in many different ways. Here are some serving suggestions to help spark your creativity. 1. Serve as a side dish with grilled chicken or fish. 2. Top with granola or nuts for added crunch and texture.
Variations
Our 100 G Fruit Salad with Cream recipe is a great starting point for experimentation. Here are some ideas to help you create your own unique twist on this dish. 1. Add sliced bananas or kiwi for extra sweetness. 2. Mix in some chopped mint or basil for added freshness.
Suitable Occasions
Our 100 G Fruit Salad with Cream is a perfect dish for any occasion. Here are some ideas for when you might want to serve it. 1. As a healthy dessert after a big meal. 2. As a refreshing snack on a hot summer day.
Seasonal Options
Our 100 G Fruit Salad with Cream recipe is great for any time of year. But by using seasonal fruits, you can make it even more special. Here are some ideas for seasonal variations. 1. Use peaches and nectarines in the summer. 2. Use apples and pears in the fall.
Other Fruit Salad Recipes
If you enjoyed our 100 G Fruit Salad with Cream recipe, here are some other fruit salad ideas to try. 1. Tropical Fruit Salad with Coconut Cream 2. Berry and Watermelon Salad with Feta
FAQs about 100 G Fruit Salad with Cream
1. What fruits are included in the 100 G Fruit Salad with Cream?
It is not specified which fruits are included in the salad. However, it is mentioned that citrus fruits are excluded.
2. Is the cream used in the salad high in fat?
It is not specified what type of cream is used in the salad. However, assuming it is a standard heavy cream, it would likely be high in fat.
3. Can the salad be made without cream to reduce calories?
Yes, the salad can definitely be made without cream. This would significantly reduce the calorie content of the dish.
4. Is the calorie count based on a specific amount of cream used in the salad?
It is not specified how much cream is used in the salad, so it is unclear if the calorie count is based on a specific amount or not.
5. Is the calorie count for the salad including any added sweeteners, such as sugar or honey?
It is not specified if any added sweeteners are included in the calorie count. However, it is possible that the cream used in the salad already contains added sugar.