Calories in 100 G Enchilada with Beef and Cheese?

100 G Enchilada with Beef and Cheese is 202 calories.

Looking for a delicious meal that won't break your calorie bank? Look no further than our 100 G Enchilada with Beef and Cheese! At just 202 calories per serving, this dish is sure to satisfy your cravings without overloading you on calories.

But it's not just low in calories - this enchilada is also packed with flavor and nutrition. Made with hearty beef, gooey cheese, and a variety of spices and seasonings, this dish is a crowd-pleaser in every sense.

In this article, we'll explore everything you need to know about making 100 G Enchilada with Beef and Cheese - from the ingredients you'll need to the best sides to serve with it. So let's get started!

100 G Enchilada with Beef and Cheese

How to make a delicious 100 g enchilada with beef and cheese?

To make this dish, you'll need a few key ingredients: ground beef, tortillas, enchilada sauce, and cheese. Start by browning the beef in a skillet, seasoning with your favorite spices as you go. Then, soften the tortillas in the microwave or on the stovetop and fill them with the beef. Roll up the tortillas and place them in a baking dish, topping with the enchilada sauce and additional cheese. Bake in the oven until the cheese is melted and bubbly, and serve hot! With a little practice, you'll be a pro at making this dish in no time.

What are the health benefits of eating 100 g enchilada with beef and cheese?

While this dish is certainly a treat, there are a few health benefits to keep in mind as well. For one, the beef in this recipe is an excellent source of protein, which helps to keep you feeling full and satisfied. The cheese, meanwhile, provides a healthy dose of calcium and other essential nutrients. To keep the calorie count in check, consider serving your enchilada with a side of fresh veggies or a small salad - this will help to add volume and fiber to your meal, without adding too many additional calories. Overall, 100 G Enchilada with Beef and Cheese is a delicious dish that can be part of a healthy and balanced diet.

What are the ingredients needed to make 100 g enchilada with beef and cheese?

To make this dish, you'll need the following ingredients: - 100 g ground beef - 1-2 tortillas

Can I use chicken instead of beef in 100 g enchilada with cheese?

Absolutely! While this recipe calls for ground beef, you can easily swap it out for shredded chicken if you prefer. Simply cook and shred the chicken before using it in the recipe as you would the beef. Alternatively, you could also try using beans or another vegetarian protein source in place of the meat altogether - this will keep the dish filling and satisfying, while also making it more suitable for plant-based diets. Experiment with different protein sources and find what works best for you and your taste preferences.

What type of cheese is best for 100 g enchilada with beef and cheese?

When it comes to cheese, this recipe is fairly flexible - you can use any type of cheese that you like. Shredded cheddar or Mexican blend cheese both work well, as do other varieties like pepper jack or queso fresco. The key is to choose a cheese that will melt well and complement the other flavors in the dish. Don't be afraid to try something new!

How long does it take to prepare 100 g enchilada with beef and cheese?

The total time required to make this dish will depend on your cooking skills and tools, but generally speaking, it should take no more than 30-45 minutes from start to finish. This includes time to prepare the beef, assemble the enchiladas, and bake them in the oven. Once cooked, you can enjoy your enchiladas right away, or store them in the fridge for later use. Overall, this is a quick and easy dish that you can whip up on a busy weeknight or lazy weekend.

What are some variations of 100 g enchilada with beef and cheese?

Looking to mix things up a bit? Here are a few ideas for putting your own spin on this recipe: - Add some diced bell peppers, onions, or jalapenos to the beef mixture for added flavor and nutrition. - Try using a different type of meat, such as ground turkey or pork, for a change of pace.

How many calories are in a typical serving of 100 g enchilada with beef and cheese?

Wondering just how many calories you're getting with this dish? Here are the nutritional facts for a typical serving of 100 G Enchilada with Beef and Cheese: - Calories: 202 - Fat: 8g

What drinks go well with 100 g enchilada with beef and cheese?

When it comes to drinks, you have a lot of options for pairing with this dish. Here are a few suggestions to get you started: - Beer, especially a light lager or ale - Wine, such as a crisp white or light-bodied red

What sides can I serve with 100 g enchilada with beef and cheese?

To round out your meal, consider pairing your enchiladas with one or more of the following sides: - Refried or black beans - Spanish rice

5 Frequently Asked Questions About 100 G Enchilada with Beef and Cheese

1. What is the serving size of 100 G Enchilada with Beef and Cheese?

The serving size of 100 G Enchilada with Beef and Cheese is 100 grams.

2. What is the calorie count of 100 G Enchilada with Beef and Cheese?

100 G Enchilada with Beef and Cheese contains 202 calories.

3. Is 100 G Enchilada with Beef and Cheese a healthy meal option?

100 G Enchilada with Beef and Cheese may not be the healthiest meal option due to its high calorie count and the presence of cheese and beef. However, it can be enjoyed in moderation as part of a balanced diet.

4. What are the ingredients of 100 G Enchilada with Beef and Cheese?

100 G Enchilada with Beef and Cheese is typically made with beef, cheese, enchilada sauce, and tortillas.

5. Can 100 G Enchilada with Beef and Cheese be made with other meat options?

Yes, 100 G Enchilada with Beef and Cheese can be made with other meat options such as chicken or tofu to make it a healthier and more versatile meal option.

Nutritional Values of 100 G Enchilada with Beef and Cheese

UnitValue
Calories (kcal)202 kcal
Fat (g)11.37 g
Carbs (g)15.78 g
Protein (g)10.02 g

Calorie breakdown: 50% fat, 31% carbs, 20% protein

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