Calories in 100 G Cooked Red Salsa (Homemade)?

100 G Cooked Red Salsa (Homemade) is 89 calories.

If you're looking to add some extra flavor and nutrition to your meals, homemade red salsa is a great choice. With just 89 calories per 100 grams, it's a low-calorie option that's packed with flavor. Here's how you can make your own homemade red salsa in just 30 minutes.

In addition to being low in calories, red salsa is also a good source of vitamins A and C. Plus, it's a great way to add some spice to your meals without any added salt or sugar.

Whether you're looking to add some heat to your tacos, chips, or any other dish, homemade red salsa is a quick and easy way to elevate your meal. Plus, you can adjust the spice level to your liking.

100 G Cooked Red Salsa (Homemade)

How to Make Homemade Red Salsa in 30 Minutes

To make homemade red salsa, you'll need a few key ingredients: tomatoes, onion, garlic, jalapeno peppers, and cilantro. The first step is to char the tomatoes, onion, garlic, and jalapeno peppers in a skillet over medium-high heat. This will give your salsa a smoky flavor. Once the vegetables are charred, blend them together in a food processor or blender. Add in the cilantro and blend until the salsa reaches your desired consistency. Finally, add salt and lime juice to taste, and your homemade red salsa is ready to serve!

Spice Up Your Meals with Homemade Red Salsa

Homemade red salsa is a great way to add some heat and flavor to your meals. You can use it as a dip for chips, or as a topping for tacos, quesadillas, and other Mexican dishes. Plus, you can adjust the spice level to your liking by adding more or fewer jalapeno peppers. To take your meals to the next level, try using homemade red salsa as a marinade for grilled meats or vegetables. The acid in the tomatoes and lime juice will help to tenderize the meat and infuse it with flavor.

The Health Benefits of Homemade Red Salsa

Homemade red salsa is a low-calorie, nutrient-dense food that's packed with flavor. Tomatoes, onions, and garlic are all great sources of antioxidants, while jalapeno peppers can provide some extra spice and may even help to boost your metabolism. Plus, by making your own salsa at home, you can avoid the added salt and sugar that's often found in store-bought varieties. This makes it a healthier, more wholesome option for anyone who's trying to watch their sodium intake or avoid added sugars.

A Quick and Easy Recipe for Homemade Red Salsa

To make homemade red salsa, start by charring some tomatoes, onions, garlic, and jalapeno peppers in a skillet. Then, blend the vegetables together in a food processor or blender with some cilantro. Add salt and lime juice to taste, and you're done! It's a quick and easy recipe that's perfect for any occasion.

Adding Heat to your Party with Homemade Red Salsa

If you're looking to spice up your next party or gathering, homemade red salsa is a great option. You can serve it as a dip for chips or vegetables, or as a topping for tacos or nachos. Plus, by making your own salsa at home, you can customize the spice level to your guests' preferences. If you have some guests who prefer milder flavors, you can make a separate batch with fewer jalapeno peppers.

Authentic Mexican Style Homemade Red Salsa Recipe

If you're looking to make authentic Mexican-style red salsa at home, you'll need a few key ingredients: tomatoes, onion, garlic, jalapeno peppers, and cilantro. You can adjust the spice level to your liking by adding more or fewer jalapeno peppers. To make the salsa, char the vegetables in a skillet until they're slightly blackened. Then, blend them together in a food processor or blender with some cilantro. Add salt and lime juice to taste, and your salsa is ready to serve!

Top 5 Ingredients for Making Homemade Red Salsa

When it comes to making homemade red salsa, there are a few key ingredients that you'll need. These include: fresh tomatoes, onion, garlic, jalapeno peppers, and cilantro. To adjust the spice level, you can add more or fewer jalapeno peppers to the mix. When selecting your ingredients, try to choose vegetables that are ripe and flavorful. This will help to give your salsa a more robust flavor.

The Perfect Companion for Tacos and Chips: Homemade Red Salsa

If you're looking for the perfect accompaniment for your chips or tacos, look no further than homemade red salsa. This zesty, flavorful dip is a great way to add some heat and spice to your favorite Mexican dishes. Plus, by making your own salsa at home, you can be sure that it's fresh and free from added preservatives or artificial flavors. It's a healthier, more wholesome option that's sure to be a hit at your next gathering.

Cooked vs Raw Salsa – Which is Healthier?

When it comes to making salsa, you have the option of using cooked or raw ingredients. While both options can be healthy, there are some differences to keep in mind. Cooked salsa is typically made by charring the vegetables in a skillet or roasting them in the oven. This can give the salsa a smoky flavor and may help to bring out the natural sweetness of the ingredients. On the other hand, raw salsa is made by blending together fresh, uncooked vegetables. This can provide a brighter, fresher flavor. Ultimately, the choice between cooked and raw salsa comes down to personal preference. Both options can be healthy, as long as you're using fresh, wholesome ingredients.

Creative Ways to Use Homemade Red Salsa

In addition to using homemade red salsa as a dip or topping, there are plenty of creative ways to incorporate it into your cooking. Here are a few ideas to get you started:

  • Use it as a marinade for grilled meats or vegetables
  • Stir it into soups, stews, or chili for an extra burst of flavor
  • Use it as a base for salad dressings or sauces
  • Add it to scrambled eggs or omelets for a spicy breakfast dish
Whether you're looking to add some heat to your meals or experiment with new flavor combinations, homemade red salsa is a versatile ingredient that can be used in a variety of creative ways.

5 FAQ About Cooked Red Salsa (Homemade)

1. What are the ingredients in the homemade cooked red salsa?

The ingredients in the homemade cooked red salsa may vary from recipe to recipe, but typically include fresh tomatoes, onions, garlic, chilies, cilantro, and lime juice. Some recipes may include additional ingredients like vinegar, sugar, or spices.

2. How is the homemade cooked red salsa made?

The homemade cooked red salsa is typically made by first roasting or boiling the tomatoes, chilies, and garlic to bring out their flavors. These ingredients are then combined with the onions, cilantro, and lime juice in a food processor or blender, and blended until smooth or chunky depending on preference. The salsa is then simmered on the stovetop for a few minutes to allow the flavors to meld together.

3. How many calories are in the homemade cooked red salsa?

There are approximately 89 calories in a 100-gram serving of homemade cooked red salsa. However, the calorie count may vary depending on the specific recipe and ingredients used.

4. How long does the homemade cooked red salsa last?

The homemade cooked red salsa can be stored in an airtight container in the refrigerator for 5-7 days. It can also be frozen for up to 3 months.

5. What dishes can the homemade cooked red salsa be used in?

The homemade cooked red salsa can be used in a variety of dishes including as a topping for tacos, burritos, or fajitas, as a dip for tortilla chips, or as a condiment for grilled meats or vegetables.

Nutritional Values of 100 G Cooked Red Salsa (Homemade)

UnitValue
Calories (kcal)89 kcal
Fat (g)7.88 g
Carbs (g)4.6 g
Protein (g)0.72 g

Calorie breakdown: 77% fat, 20% carbs, 3% protein

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