Eating healthy can sometimes be challenging, especially when it comes to finding delicious and nutritious recipes that are Easy to Make and store. However, we've got you covered with this recipe for 100 G Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking). With only 34 calories, this side dish is low in fat and calories, making it perfect for weight loss and management.

Not only is this dish low in calories, but it is also Rich in Vitamins and minerals, providing your body with the nutrients it needs. Green beans are a great source of fiber, helping you feel fuller for longer, while Tomatoes are packed with antioxidants that can help prevent certain diseases.

In this article, we'll explore some practical tips and strategies for making this dish and storing it for later. Whether you're a vegetarian or vegan looking for a new dish to add to your repertoire or just looking for a tasty and healthy side dish for your next meal, this recipe is an excellent choice.

Delicious and Nutritious Recipe

This recipe for 100 G Cooked Green String Beans with Tomatoes is not only healthy but also delicious. The combination of tender green beans and sweet, juicy tomatoes makes for a flavorful, satisfying dish that is sure to become a staple in your healthy eating routine. The best part of this recipe is that it is incredibly Easy to Make. With just a few simple ingredients and a little bit of time, you will have a tasty and nutritious side dish that you can enjoy with any meal. Additionally, this recipe is perfect for those who are always on-the-go. You can make a batch of this dish and store it in the fridge for later. It's a great way to have a healthy and satisfying meal ready to go whenever you need it.

Easy to Make and Store

One of the best things about this recipe is how easy it is to make. All you need are some fresh green beans, juicy Tomatoes, a little bit of salt and pepper, and some time. You can even customize the recipe to include other ingredients or spices that you love. Once you've made the dish, storing it is a breeze. Simply transfer the cooked green beans and tomatoes to an airtight container and place it in the fridge. It will keep for several days, making it the perfect meal prep option for those busy weekdays when you don't have time to cook. Alternatively, you can store the cooked green beans and tomatoes separately and combine them when you're ready to eat. Just remember to store them in separate containers to prevent the tomatoes from making the green beans soggy.

Perfect Side Dish for Any Meal

Whether you're serving up a healthy breakfast, lunch, or dinner, this side dish is the perfect addition to your meal. The combination of juicy Tomatoes and tender green beans pairs well with a variety of other flavors, making it a versatile dish that can be served with just about anything. Try serving this dish alongside some grilled chicken or fish for a healthy and satisfying dinner. Or pair it with a hearty salad and some crusty bread for a light and refreshing lunch. You can even serve it up as a breakfast hash with some poached eggs and avocado. However you choose to serve this dish, you can be sure that it will be a hit with everyone at the table. It's delicious, healthy, and satisfying all in one.

Low in Fat and Calories

One of the best things about this dish is that it is incredibly low in fat and calories. The green beans and Tomatoes are both naturally low in calories, while the dish contains no added fats or oils. This makes it an excellent option for those who are looking to manage their weight or simply eat healthier. You can enjoy a generous serving of this dish without worrying about overeating or consuming too many calories. Additionally, the high fiber content in this dish can help keep you feeling full and satisfied for longer, which means you're less likely to snack on unhealthy foods throughout the day.

Rich in Vitamins and Minerals

In addition to being low in calories, this dish is also Rich in Vitamins and minerals. Green beans are an excellent source of vitamin C, vitamin K, and folate, while Tomatoes are packed with vitamin C, potassium, and beta-carotene. These nutrients are essential for maintaining a healthy body and can help prevent certain diseases. For example, vitamin C is important for immune function, while potassium is necessary for regulating blood pressure. By incorporating this dish into your diet, you can provide your body with the nutrients it needs to function at its best.

Great Source of Fiber

Fiber is an essential nutrient that most people don't get enough of. Fortunately, this dish is an excellent source of fiber thanks to the green beans and Tomatoes. Fiber is important for maintaining healthy digestion and can help prevent certain diseases, such as heart disease and diabetes. Additionally, it can help keep you feeling full and satisfied for longer, which can aid in weight loss or weight management. By incorporating more fiber-rich foods like this dish into your diet, you can improve your overall health and well-being.

Perfect for Weight Loss and Management

If you're looking to manage your weight or lose weight, this dish is an excellent choice. Not only is it low in calories, but it's also High in Fiber and packed with nutrients that can help keep you feeling full and satisfied for longer. Furthermore, the dish contains no added fats or oils, making it an excellent option for those who are watching their fat intake. By incorporating this dish into your diet, you can enjoy a healthy and satisfying meal without worrying about consuming too many calories. Additionally, this dish is Easy to Make and store, making it a great option for meal prep. Simply cook up a batch and store it in the fridge for later. It's a great way to ensure that you always have a healthy and satisfying meal on hand when you need it.

Ideal for Vegetarians and Vegans

If you're a vegetarian or vegan, you'll love this dish. It's a great way to add some plant-based protein and nutrients to your diet without sacrificing flavor or satisfaction. The combination of green beans and Tomatoes provides a healthy dose of protein, fiber, and other essential nutrients that can be difficult to obtain on a plant-based diet. Furthermore, the dish contains no animal products or byproducts, making it a 100% vegan-friendly option. By incorporating more plant-based meals like this dish into your diet, you can improve your overall health and well-being while also reducing your environmental impact.

Affordable and Accessible Ingredients

One of the best things about this dish is that it is made with affordable and accessible ingredients. Fresh green beans and juicy Tomatoes are widely available at most grocery stores and are often priced reasonably. This makes it an excellent option for those who are looking to eat healthy on a budget. Additionally, the recipe is incredibly simple, so you don't need to worry about buying expensive or hard-to-find ingredients. By making this dish, you can enjoy a healthy and satisfying meal without breaking the bank.

Great for Meal Prepping

If you're a busy person who doesn't have much time to spend in the kitchen, this dish is an excellent option for meal prepping. It's Easy to Make and store, making it a great way to ensure that you always have a healthy and satisfying meal on hand when you need it. Simply cook up a batch of this dish and store it in the fridge for later. You can portion out the servings as needed and pair it with other foods to create a complete meal. Alternatively, you can store the green beans and Tomatoes separately and combine them when you're ready to eat. By meal prepping with this dish, you can save time and money while also ensuring that you're eating healthy and satisfying meals throughout the week.