Calories in 100 G Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)?

100 G Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat) is 76 calories.

Are you searching for a nutritious meal for your lunch break? Look no further than our Chunky Split Pea with Ham Soup. With only 76 calories per serving, this tasty soup will satisfy your hunger without weighing you down.

In addition to being low in calories, our soup is also reduced in sodium and fat content. Each serving contains 3 grams of fat and only 225 milligrams of sodium. The split peas and ham provide a hearty dose of protein, while the vegetables deliver plenty of essential vitamins and minerals.

In this article, we'll delve into the benefits of our Chunky Split Pea with Ham Soup, and how it can help you maintain a healthy lifestyle.

100 G Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)

Perfect for a healthy lunch

Our Chunky Split Pea with Ham Soup is the perfect option for a healthy lunch. It's not only delicious, but also packed with nutrients to fuel your day. Plus, with only 76 calories per serving, you won't feel sluggish after your meal. Whether you're at work or at home, our soup is easy to heat up in the microwave or on the stove top. You can enjoy a hot, tasty meal without sacrificing your health goals. Try our Chunky Split Pea with Ham Soup for your next lunch break and experience the satisfying taste of a healthy meal.

Loaded with nutrients and flavor!

Our Chunky Split Pea with Ham Soup is not only healthy, but also bursting with flavor. The ham adds a savory, smoky taste to the soup, while the split peas and vegetables deliver a satisfying texture. The soup is also packed with nutrients, including fiber, protein, and vitamins. Fiber helps regulate digestion and keeps you feeling full, while protein is essential for muscle growth and repair. The vegetables in the soup contribute to your daily recommended intake of vitamins and minerals. In summary, our Chunky Split Pea with Ham Soup is a flavorful, nutrient-dense meal that will satisfy your taste buds and hunger.

A classic soup made healthy

Our Chunky Split Pea with Ham Soup is a classic recipe that we've made healthier by reducing the sodium and fat content. We've kept the traditional combination of split peas and ham, but removed excess salt and fat to make it a more nutritious option. The soup still has the familiar taste of a classic split pea and ham soup, but with a healthier profile. You can enjoy the comforting taste of an old favorite without the guilt.

Low calorie and satisfying

Our Chunky Split Pea with Ham Soup is a low calorie, but satisfying meal. At only 76 calories per serving, you can indulge in a hot, hearty soup without worrying about overindulging. The soup contains fiber and protein, which can help you feel full and satisfied for longer periods of time. Unlike other low calorie options, our soup won't leave you feeling hungry shortly after you finish it. If you're looking for a satisfying, low calorie meal, our Chunky Split Pea with Ham Soup is the perfect choice.

Quick and easy to prepare

Our Chunky Split Pea with Ham Soup is not only healthy, but also quick and easy to prepare. You can heat it up in the microwave or on the stove top in a matter of minutes. This makes it the ideal meal for busy weeknights, when you don't have the time or energy to spend hours in the kitchen. All you need is a bowl, a spoon, and a few minutes to enjoy a satisfying, healthy meal.

Great for meal prep

Our Chunky Split Pea with Ham Soup is a great option for meal prep. You can make a big batch at once and store it in individual servings for the week ahead. This not only saves you time, but also ensures that you have a healthy, tasty meal on hand whenever you need it. You won't have to rely on fast food or unhealthy snacks when you're short on time. Try making a big batch on Sunday and enjoy it throughout the week. Your taste buds and body will thank you.

Perfect for chilly weather

Our Chunky Split Pea with Ham Soup is the perfect comfort food for chilly weather. The warm, savory soup will fill you up and keep you warm on even the coldest of days. The soup is also versatile, and can be paired with your favorite bread, crackers, or salad for a well-rounded meal. Add a sprinkle of cheese or a dollop of sour cream for extra flavor. Next time the weather turns cold, whip up a batch of our Chunky Split Pea with Ham Soup for a satisfying, warm meal.

Reduced sodium and fat for a healthier option

Our Chunky Split Pea with Ham Soup is a healthier option than traditional split pea and ham soups, thanks to our reduction in sodium and fat content. We've kept the same delicious taste, but removed the excess salt and fat to make it a more nutritious option. Reducing your intake of sodium and fat can help lower your risk of heart disease and other health problems. By choosing our reduced sodium and fat soup, you're making a healthy choice for your body. Enjoy the taste of a classic split pea and ham soup without sacrificing your health goals.

A satisfying soup without the guilt

Our Chunky Split Pea with Ham Soup is a satisfying meal that won't leave you feeling guilty. The soup is low in calories, but high in flavor and nutrition. You can enjoy a steaming bowl of soup without worrying about overindulging or deviating from your health goals. Plus, the protein and fiber in the soup can help sustain you throughout the day. Next time you're craving a comforting, satisfying meal, reach for a bowl of our Chunky Split Pea with Ham Soup.

A tasty way to get your veggies

Our Chunky Split Pea with Ham Soup is a tasty way to get your daily dose of vegetables. The soup is packed with green split peas, carrots, onions, and celery, which all contribute to your recommended intake of vitamins and minerals. Plus, the vegetables add texture and flavor to the soup, making it a delicious and healthy meal option. If you struggle to incorporate vegetables into your diet, our soup is an easy, tasty solution.

"Our Chunky Split Pea with Ham Soup is a hearty, comforting, and healthy meal option that takes just minutes to prepare."

5 FAQ About Reduced Sodium, Reduced Fat Chunky Split Pea with Ham Soup

1. What makes this soup "reduced sodium"?

This soup is made with a lower amount of salt than traditional split pea soup recipes, making it a healthier option for those watching their sodium intake.

2. How is the fat reduced in this soup?

This soup is made with lean, low-fat ham and contains no added butter or cream. The result is a delicious and healthy soup that is low in fat and calories.

3. Does this soup still have a chunky texture despite being low cal and low fat?

Yes! This soup is loaded with chunks of satisfying ham, tender split peas, and flavorful vegetables. It's a hearty and filling soup that won't leave you feeling deprived.

4. Is this soup gluten-free?

Yes! This soup is naturally gluten-free, so it's a great option for those with celiac disease or gluten sensitivities. Make sure to check the label of any added ingredients to ensure they are also gluten-free.

5. How can I jazz up this soup and make it my own?

This soup is a blank canvas for your own culinary creativity! Add your favorite herbs or spices for extra flavor, or serve it with a slice of crusty bread for a satisfying meal. You can even experiment with adding different vegetables or proteins to the mix to make it your own.

Nutritional Values of 100 G Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)

UnitValue
Calories (kcal)76 kcal
Fat (g)1.1 g
Carbs (g)11.3 g
Protein (g)5.2 g

Calorie breakdown: 13% fat, 60% carbs, 27% protein

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