Calories in 100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles?

100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles is 125 calories.

Looking for a healthy meal option that's quick and easy to prepare? Try our Chicken or Turkey Chow Mein or Chop Suey with Noodles! With only 125 calories per 100g serving, it's a low calorie count meal that satisfies hunger pangs without compromising on taste.

Loaded with lean protein, veggies, and noodles, this dish is perfect for those watching their calorie intake. Not to mention, it's packed with authentic Asian flavor that will leave your taste buds wanting more.

Whether you're cooking for one or the whole family, this versatile dish is a great option for various occasions. And if you happen to have leftovers, it makes for an easy and budget-friendly meal the next day. So why not try it out and see for yourself why it's a kid-friendly favorite?

100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles

Healthy Meal Option

Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a healthy meal option that's low in calories and high in protein. It's perfect for those looking for a satisfying meal without the guilt. Made with fresh and wholesome ingredients, this dish is packed with vitamins and minerals that your body will thank you for. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're looking for a healthy meal option that doesn't skimp on flavor, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Quick and Easy to Prepare

Don't have much time to cook but still want a delicious and nutritious meal? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is quick and easy to prepare. With just a few simple ingredients and a hot pan, you can have a steaming hot meal in no time. And if you're really short on time, you can even prep some of the ingredients ahead of time to make things even easier. So if you're looking for a fuss-free meal that doesn't sacrifice taste, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Low Calorie Count

At only 125 calories per 100g serving, our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a low calorie count meal option that won't leave you feeling hungry. This dish is perfect for those watching their calorie intake or trying to lose weight. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're looking for a flavorful meal that won't bust your calorie budget, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Satisfies Hunger Pangs

Are you tired of feeling hungry after a meal? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is the perfect solution. Loaded with lean protein, fiber, and healthy carbs, this dish is filling and satisfying. Plus, with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're looking for a meal option that will keep you feeling full and satisfied, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Versatile Dish

Looking for a meal that can be customized to your liking? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a versatile dish that can be made to suit your taste preferences. Whether you like your food spicier or milder, with more veggies or less, this dish can easily be adapted to your liking. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're looking for a meal that can be tailored to your liking, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Great for Leftovers

Don't let leftovers go to waste! Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a great option for leftover meals. Simply reheat in the microwave or on the stovetop for an easy and delicious meal. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting even when reheating. So if you're looking for a leftovers-friendly meal option, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Suitable for Various Occasions

Looking for a meal that's suitable for various occasions? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles fits the bill. Whether you're cooking for one or a crowd, this dish is easy to scale up or down. And because it's a versatile dish, it can be customized to suit various taste preferences. So whether you're looking for a quick weeknight dinner or a crowd-pleasing party dish, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Kid-Friendly Meal

Looking for a meal that your kids will actually eat? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a kid-friendly option that's healthy and delicious. Loaded with lean protein, veggies, and noodles, this dish is filling and satisfying. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're looking for a meal the whole family will love, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Authentic Asian Flavor

Looking for a taste of authentic Asian cuisine? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is packed with the flavors of the Far East. Made with a blend of spices, sauces, and fresh ingredients, this dish is a true representation of the flavors of the region. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting. So if you're a fan of Asian cuisine, or just looking to try something new, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Budget-Friendly Dish

Looking for a meal option that won't break the bank? Our Chicken or Turkey Chow Mein or Chop Suey with Noodles is a budget-friendly option that doesn't sacrifice taste. Made with simple and affordable ingredients, this dish is perfect for those on a tight budget. And with the option to use either chicken or turkey, you can switch up the protein source to keep things interesting without breaking the bank. So if you're looking for a delicious meal option that's easy on the wallet, give our Chicken or Turkey Chow Mein or Chop Suey with Noodles a try!

Good food is good mood. And our Chicken or Turkey Chow Mein or Chop Suey with Noodles is sure to put a smile on your face.

5 Frequently Asked Questions about 100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles (125 calories)

What are the ingredients in this dish?

The ingredients in 100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles include noodles, chicken/turkey, bean sprouts, carrots, celery, onion, garlic, soy sauce, and vegetable oil.

How many calories does it have?

100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles has 125 calories per serving.

What is the difference between Chow Mein and Chop Suey?

Chow Mein typically has stir-fried noodles with vegetables and meat, while Chop Suey is a sauteed dish with mixed vegetables and meat served over rice or noodles.

Is this dish healthy?

While 100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles is low in calories, it may not be the healthiest option due to its high sodium content and high levels of carbohydrates. However, adding extra vegetables and reducing the amount of soy sauce and oil can make it a healthier choice.

Can this dish be made vegetarian or vegan?

Yes, this dish can be made vegetarian or vegan by omitting the chicken/turkey and using a vegetable-based protein substitute. Additionally, substituting the oyster sauce with hoisin sauce and the egg noodles with rice noodles can make it vegan-friendly.

Nutritional Values of 100 G Chicken or Turkey Chow Mein or Chop Suey with Noodles

UnitValue
Calories (kcal)125 kcal
Fat (g)6.16 g
Carbs (g)9.07 g
Protein (g)8.57 g

Calorie breakdown: 44% fat, 29% carbs, 27% protein

Similar Calories and Nutritional Values