Looking for a low calorie yet delicious snack? Try 2 oz (55 g) Gobo Tenpura. With only 80 calories per serving, this Japanese appetizer is the perfect alternative to high calorie snacks.

Gobo Tenpura is made from fried and crispy gobo roots. It is a popular snack among vegetarians and vegans, as it is healthy and contains no animal products. In addition, it is a good source of fiber, making it a great choice for people looking to increase their daily fiber intake.

In this article, we'll explore the nutritional information and health benefits of Gobo Tenpura, as well as how to make it at home.

Low Calorie Vegetable Snack

Gobo Tenpura is a low calorie vegetable snack that is perfect for people who are watching their weight. With only 80 calories per serving, you can enjoy this delicious snack without feeling guilty or ruining your diet. Furthermore, Gobo Tenpura is a great alternative to high calorie snacks like potato chips and fries. It is both delicious and nutritious, making it an ideal snack for people who are health conscious.

2 Ounces of Gobo Tenpura Contains 80 Calories

One serving of Gobo Tenpura, which is 2 oz (55 g), contains only 80 calories. This makes it a great snack option for people who want to maintain a healthy weight or are on a weight loss diet. In addition, Gobo Tenpura is low in fat and carbohydrates, and contains no cholesterol. This makes it a healthier snack choice than many other popular snacks like chocolate bars and candy.

Healthy and Delicious Japanese Appetizer

Gobo Tenpura is a healthy and delicious Japanese appetizer that is enjoyed by people of all ages. It is made from thinly sliced gobo roots, which are then coated in a light batter and deep fried to a crispy golden brown. The result is a crunchy and flavorful snack that is perfect for sharing with friends and family. Gobo Tenpura is often served as a starter or side dish in Japanese restaurants, but it is easy to make at home as well.

Fried and Crispy Gobo Roots

Gobo roots, also known as burdock roots, have a sweet and earthy flavor that is similar to carrots. When they are thinly sliced and deep fried, they become crispy and delicious, making them the perfect snack food. Gobo roots are also a good source of fiber and contain antioxidants, which help to boost your immune system and protect against disease. Additionally, they are rich in important vitamins and minerals like iron and potassium.

Alternative to French Fries

If you're looking for a healthier alternative to French fries or potato chips, try Gobo Tenpura. It is a tasty and nutritious snack that is low in calories and fat. In addition, Gobo Tenpura is gluten-free, making it a great snack choice for people who are gluten intolerant or have celiac disease.

Perfect for Vegetarians and Vegans

Gobo Tenpura is a perfect snack for vegetarians and vegans, as it contains no animal products. It is made from gobo roots, which are thinly sliced and coated in a light batter before being deep fried to a crispy golden brown. It is a tasty and nutritious snack that can be enjoyed by people of all dietary preferences. Whether you're a vegetarian, vegan, or simply looking for a healthy snack, Gobo Tenpura is the perfect choice.

Good Source of Fiber

Gobo Tenpura is a good source of fiber, which is an important nutrient that helps to promote digestive health and prevent constipation. Fiber also helps to regulate blood sugar levels and can help to lower cholesterol levels, which can lower your risk of heart disease.

Gluten-Free Snack Option

Gobo Tenpura is gluten-free, making it a great snack option for people who are gluten intolerant or have celiac disease. Gluten-free snacks can be hard to come by, but Gobo Tenpura is a delicious and nutritious option that is easy to make at home.

Easy to Make at Home

Gobo Tenpura is easy to make at home, and only requires a few ingredients. To make it, thinly slice gobo roots and coat them in a light batter. Then, deep fry the slices in oil until they are crispy and golden brown. Gobo Tenpura is a great snack to make for a party or gathering, as it is easy to prepare and can be made in large batches. Serve it with soy sauce for dipping, and enjoy!

Pairs Well with Soy Sauce

Gobo Tenpura pairs well with soy sauce, which is a traditional Japanese dipping sauce. Soy sauce adds a savory and salty flavor to the crispy Gobo roots, making it a delicious combination. You can also experiment with other dipping sauces, like sweet chili sauce or teriyaki sauce, to add even more flavor to this tasty snack.