Calories in 100 G Cashew Chicken?

100 G Cashew Chicken is 109 calories.

Are you looking for a healthy and nutritious recipe that is also packed with flavor? Look no further than 100 G Cashew Chicken! This dish is made with lean chicken breast and loaded with healthy fats from cashews, making it a low-calorie option for weight watchers. At just 109 calories per serving, it's the perfect choice for anyone who wants to eat healthy without sacrificing taste.

Not only is this dish low in calories, but it's also high in protein and other essential nutrients. One serving of 100 G Cashew Chicken provides 25 grams of protein, 9 grams of fat, and 6 grams of carbohydrates. It's a great way to fuel your body and stay satisfied throughout the day.

In this article, we'll explore some practical tips and strategies for making 100 G Cashew Chicken and incorporating it into your meal plan. Whether you're looking for a quick and easy dinner option or a healthy ingredient to use in other recipes, this dish has got you covered.

100 G Cashew Chicken

Healthy and nutritious recipe

100 G Cashew Chicken is a healthy and nutritious recipe that is perfect for anyone who wants to eat well and feel good. The dish is made with lean chicken breast, which is low in fat and high in protein. Additionally, the cashews in the recipe provide healthy fats, fiber, and a range of essential vitamins and minerals. Overall, 100 G Cashew Chicken is a great choice for anyone who wants to eat healthy without sacrificing flavor or satisfaction.

Made with lean chicken breast

One of the key ingredients in 100 G Cashew Chicken is lean chicken breast. This cut of meat is low in fat and high in protein, making it a great choice for anyone who wants to eat healthy and build muscle mass. When preparing the chicken for this dish, it's important to choose high-quality, organic chicken breast that is free from antibiotics and other harmful additives. This will ensure that you're getting the most nutrients and health benefits from your meal. Overall, using lean chicken breast in 100 G Cashew Chicken is a great way to boost the nutritional value of the dish and stay healthy and satisfied at the same time.

Low-calorie option for weight watchers

100 G Cashew Chicken is a low-calorie option for anyone who is watching their weight or trying to lose weight. Each serving of this dish contains just 109 calories, making it a great choice for anyone who wants to eat well but also reduce their calorie intake. To keep the dish as low in calories as possible, be sure to use lean chicken breast and limit the amount of oil and salt you add to the recipe. You can also add extra vegetables like spinach or broccoli to bulk up the dish without adding too many calories. Overall, 100 G Cashew Chicken is a delicious and satisfying way to eat well and reach your weight loss goals at the same time.

Packed with healthy fats from cashews

Cashews are a great source of healthy fats, fiber, and a range of essential vitamins and minerals. In 100 G Cashew Chicken, the cashews provide a delicious and nutritious crunch that makes the dish even more satisfying. To get the most nutritional benefit from the cashews in this dish, be sure to use raw cashews that have not been roasted or salted. This will help to preserve the natural nutrients and flavors of the cashews. Overall, the cashews in 100 G Cashew Chicken are a great way to boost the nutritional value of the dish and stay satisfied for longer periods of time.

Quick and easy to prepare

100 G Cashew Chicken is a quick and easy recipe that can be prepared in just a few minutes. Whether you're short on time or simply want a fast and convenient meal, this dish is a great choice. To make 100 G Cashew Chicken, simply chop up some chicken breast, add it to a pan with some cashews and vegetables, and cook until tender. You can also add your favorite seasonings and spices to customize the dish to your liking. Overall, the ease of preparation and simple ingredients in 100 G Cashew Chicken make it a great choice for anyone who wants a delicious meal without spending hours in the kitchen.

Perfect for meal prep

If you're looking for a great meal prep option, 100 G Cashew Chicken is an excellent choice. This dish can be made in large batches and stored in the refrigerator or freezer for later use. To make the most of your meal prep, divide the prepared chicken into individual portions and store them in airtight containers. You can then add the vegetables and cashews when you're ready to eat. Overall, 100 G Cashew Chicken is a great way to save time and money by preparing your meals in advance.

Gluten-free and dairy-free

100 G Cashew Chicken is a gluten-free and dairy-free recipe that is perfect for anyone who has food allergies or sensitivities. The recipe does not contain any wheat, barley, or rye, making it safe for people with celiac disease or gluten intolerance. Additionally, the recipe does not contain any dairy products like milk or cheese, making it safe for people with lactose intolerance or milk allergies. Overall, 100 G Cashew Chicken is a great option for anyone who wants a delicious and nutritious recipe that is also safe and healthy.

Loaded with flavor

100 G Cashew Chicken is a dish that is full of flavor and delicious ingredients. The cashews provide a crunchy texture and rich, nutty flavor that complements the tender chicken breast perfectly. Additionally, the vegetables like peppers and onions add a range of flavors and textures to the dish, making it even more satisfying and delicious. Overall, the combination of ingredients and flavors in 100 G Cashew Chicken make it a dish that everyone will love.

Great for a mid-week dinner

If you're looking for a quick and easy mid-week dinner option, 100 G Cashew Chicken is a great choice. This dish can be prepared in just a few minutes and requires very little prep work or cooking time. Additionally, the dish is low in calories and high in protein, making it a great choice for anyone who wants to eat well and stay healthy. Overall, 100 G Cashew Chicken is a great option for anyone who wants a delicious and satisfying meal that can be prepared in a pinch.

Versatile ingredient in many recipes

Finally, 100 G Cashew Chicken is a versatile ingredient that can be used in many different recipes. Whether you're looking to create a stir-fry or salad, this dish can be customized to suit your needs. Additionally, you can use the chicken and cashew mixture as a filling for wraps, sandwiches, and quesadillas, making it a great option for lunch or snacks. Overall, the versatility of 100 G Cashew Chicken makes it a staple ingredient in any healthy meal plan.

Eating healthy doesn't have to be boring or tasteless. With 100 G Cashew Chicken, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and energized.

5 FAQ About 100 G Cashew Chicken

What is Cashew Chicken?

Cashew Chicken is a dish that consists of chicken cooked with cashew nuts and vegetables such as onions, peppers, carrots, and celery. It is typically seasoned with soy sauce, garlic, and ginger.

How many calories are in 100 G Cashew Chicken?

There are 109 calories in 100 grams of Cashew Chicken.

Is Cashew Chicken healthy?

Cashew Chicken can be a healthy option if prepared correctly. It is a good source of protein and vitamins from the vegetables. However, it can be high in sodium and fat if too much soy sauce or oil is used in the recipe.

What are some variations of Cashew Chicken?

Some variations of Cashew Chicken include adding different vegetables such as broccoli or mushrooms, using tofu instead of chicken for a vegetarian option, or adding spices like chili flakes or Szechuan peppercorns for a spicy version.

Can Cashew Chicken be reheated?

Yes, Cashew Chicken can be reheated in the microwave or on the stovetop. It is important to ensure that the chicken is fully cooked and reaches a safe temperature to avoid foodborne illness.

Nutritional Values of 100 G Cashew Chicken

UnitValue
Calories (kcal)109 kcal
Fat (g)5.69 g
Carbs (g)6.75 g
Protein (g)8.02 g

Calorie breakdown: 46% fat, 24% carbs, 29% protein

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