Calories in 100 G Butter Cookies (Unenriched)?

100 G Butter Cookies (Unenriched) is 467 calories.

100 G Butter Cookies (Unenriched) contains 467 calories. Butter cookies are a popular sweet treat that can be enjoyed at any time of the day. They are easy to make and can be customized to suit your taste preferences. In this article, we'll explore the nutritional information, health benefits, and baking tips for 100 G Butter Cookies (Unenriched).

Made from simple ingredients such as flour, sugar, and butter, butter cookies are a delicious snack that can be enjoyed by the whole family. Let's take a closer look at the nutritional information of 100 G Butter Cookies (Unenriched). Each cookie contains around 58 calories, 3 grams of fat, and 7 grams of carbohydrates. These cookies are also a good source of calcium and iron.

Whether you're looking to bake butter cookies for the first time or you're a seasoned baker, read on for some helpful tips and techniques that will help you make the perfect batch every time.

100 G Butter Cookies (Unenriched)

Nutritional Information

As mentioned earlier, 100 G Butter Cookies (Unenriched) contains around 58 calories per cookie. They are also high in fat and carbohydrates, so it's important to enjoy them in moderation. In terms of vitamins and minerals, these cookies are a good source of calcium and iron. Calcium is essential for maintaining strong bones and teeth, while iron is important for carrying oxygen to the body's cells.

Ingredients

To make 100 G Butter Cookies (Unenriched), you will need the following ingredients: -1 cup (2 sticks) unsalted butter, at room temperature -1/2 cup granulated sugar

Health Benefits

While butter cookies are not exactly a health food, they do offer some health benefits when consumed in moderation. For example, the calcium and iron found in these cookies can help to support strong bones and promote healthy blood flow. Additionally, enjoying a sweet treat every once in a while can help to boost your mood and reduce stress levels. Just remember to balance your cookie consumption with plenty of nutrient-dense foods, such as fruits, vegetables, and whole grains.

Baking Tips

To ensure that your 100 G Butter Cookies (Unenriched) turn out perfectly every time, follow these tips: -Use room temperature butter for easier mixing -Chill the dough before baking to prevent spreading

Serving Suggestions

100 G Butter Cookies (Unenriched) can be enjoyed on their own, but they also pair well with a variety of complementary flavors. Some serving suggestions include: -A glass of milk or hot cocoa -A scoop of vanilla ice cream

Flavor Variations

One of the great things about 100 G Butter Cookies (Unenriched) is that they can be customized to suit your taste preferences. Here are a few flavor variations to try: -Add 1 teaspoon of vanilla extract for a classic vanilla flavor -Stir in 1/2 cup of chocolate chips for a decadent treat

Homemade Vs Store-bought

While it may be convenient to purchase pre-made butter cookies from the store, making them yourself at home has several advantages. For one, homemade cookies are often fresher and more flavorful than their store-bought counterparts. Additionally, making your own butter cookies allows you to customize the flavor and texture to your liking. Plus, it's a fun and rewarding activity that the whole family can enjoy together.

Storage Instructions

To prolong the shelf life of your 100 G Butter Cookies (Unenriched), store them in an airtight container at room temperature for up to 5 days. For longer storage, freeze them in an airtight container for up to 3 months.

Allergy Information

100 G Butter Cookies (Unenriched) contain dairy and gluten, so they are not suitable for those with dairy or gluten allergies. If you have nut allergies, be sure to make these cookies in a nut-free environment to avoid cross-contamination.

Recipe Ideas

Ready to start baking your own 100 G Butter Cookies (Unenriched)? Here's a simple recipe to get you started: Ingredients: -1 cup (2 sticks) unsalted butter, at room temperature -1/2 cup granulated sugar -2 cups all-purpose flour -1/2 teaspoon salt -1/2 teaspoon baking powder -1/4 cup milk -1 teaspoon vanilla extract

5 FAQ about 100 G Butter Cookies (Unenriched)

1. What is the calorie count of 100 G Butter Cookies (Unenriched)?

The calorie count of 100 G Butter Cookies (Unenriched) is 467.

2. Are there any nutritional benefits of consuming 100 G Butter Cookies (Unenriched)?

100 G Butter Cookies (Unenriched) are not considered to have any significant nutritional benefits due to their high calorie and fat content.

3. How many cookies make up 100 G of Butter Cookies (Unenriched)?

The number of cookies that make up 100 G of Butter Cookies (Unenriched) can vary depending on their size and weight. It is recommended to use a food scale to accurately measure 100 G.

4. Can 100 G Butter Cookies (Unenriched) be a part of a healthy diet?

While 100 G Butter Cookies (Unenriched) should not be a regular part of a healthy diet, they can be enjoyed in moderation as a treat or indulgence.

5. Is it possible to reduce the calorie count of 100 G Butter Cookies (Unenriched)?

It is possible to reduce the calorie count of 100 G Butter Cookies (Unenriched) by using alternative ingredients such as whole wheat flour or reducing the amount of butter used in the recipe.

Nutritional Values of 100 G Butter Cookies (Unenriched)

UnitValue
Calories (kcal)467 kcal
Fat (g)18.8 g
Carbs (g)68.9 g
Protein (g)6.1 g

Calorie breakdown: 36% fat, 59% carbs, 5% protein

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