If you're a fan of chicken sandwiches, you'll definitely want to try the 100 G Breaded Fried Chicken Fillet Sandwich. With a calorie count of 256 per serving, this sandwich is sure to satisfy your cravings.

Each 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 12g of fat, 26g of carbohydrates, and 12g of protein. It also contains a moderate amount of sodium and cholesterol.

In this article, we'll explore the nutritional information of this sandwich, as well as some tips on how to make it at home and some variations you can try.

Calories in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains 256 calories. This calorie count includes the breaded chicken fillet, any additional toppings, and the bun. If you're trying to watch your calorie intake, you may want to limit your consumption of this sandwich or make some adjustments to the ingredients.

Fat in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 12g of fat. Most of the fat content comes from the breaded chicken fillet, but any additional toppings or sauces can also contribute to the total amount of fat. If you're trying to reduce your fat intake, you can opt for a grilled chicken fillet instead of a breaded one, and use low-fat or fat-free toppings and sauces.

Carbs in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 26g of carbohydrates. Most of the carbohydrate content comes from the bun and any additional toppings, such as vegetables, sauces, or cheese. If you're trying to limit your carbohydrate intake, you can use a low-carb or whole-grain bun, and choose vegetables that are low in carbs, such as lettuce, tomatoes, or onions.

Protein in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 12g of protein. The protein content comes from the breaded chicken fillet, which is a good source of lean protein. If you're trying to increase your protein intake, you can opt for a larger chicken fillet or add extra protein-rich toppings, such as bacon, eggs, or cheese.

Sodium in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 300mg of sodium. Most of the sodium content comes from the breaded chicken fillet and any additional sauces or seasonings. If you're trying to limit your sodium intake, you can choose a grilled chicken fillet instead of a breaded one, and use low-sodium or salt-free seasonings and sauces.

Cholesterol in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains approximately 30mg of cholesterol. Most of the cholesterol content comes from the chicken fillet and any additional sauces or toppings. If you're trying to lower your cholesterol intake, you can choose a grilled chicken fillet instead of a breaded one, and use low-cholesterol or cholesterol-free toppings and sauces.

Vitamins and Minerals in 100 G Breaded Fried Chicken Fillet Sandwich

A 100 G Breaded Fried Chicken Fillet Sandwich contains a moderate amount of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Most of these nutrients come from the breaded chicken fillet and any additional toppings or sauces that contain these vitamins and minerals. If you're trying to increase your intake of these nutrients, you can choose toppings that are rich in these vitamins and minerals, such as spinach or avocado.

Ingredients in 100 G Breaded Fried Chicken Fillet Sandwich

The ingredients of a 100 G Breaded Fried Chicken Fillet Sandwich typically include a breaded chicken fillet, a bun, and toppings such as lettuce, tomato, and mayonnaise. Additional toppings can include cheese, bacon, avocado, or other vegetables and sauces. If you're making this sandwich at home, you can customize the ingredients to your liking and use healthier options, such as a grilled chicken fillet or low-fat toppings.

How to Make a 100 G Breaded Fried Chicken Fillet Sandwich

To make a 100 G Breaded Fried Chicken Fillet Sandwich, you will need a breaded chicken fillet, a bun, and toppings of your choice. Heat the chicken fillet according to the instructions on the package or cook it from scratch using your preferred method. Toast the bun and assemble the sandwich with your desired toppings. You can also make this sandwich healthier by using a grilled chicken fillet instead of a breaded one, and choosing low-fat or vegetable-based toppings.

Variations of a 100 G Breaded Fried Chicken Fillet Sandwich

There are many variations of a 100 G Breaded Fried Chicken Fillet Sandwich that you can try to mix things up. You can add different toppings, such as bacon, cheese, avocado, or pickles, or use different sauces, such as ranch, barbecue, or honey mustard. You can also use different types of bread, such as whole-grain, ciabatta, or pita, or add extra vegetables or herbs, such as spinach, arugula, or basil.