If you're looking for a low-calorie meat option, consider trying 100 g Bison Shoulder Clod. Trimmed to 0" fat, this lean meat packs in just 109 calories per serving. It's a great choice for those looking to manage their weight while still enjoying a filling and satisfying meal.
But Bison Shoulder Clod isn't just low in calories. It's also a good source of lean protein. In fact, a single serving contains around 20 grams of protein, making it a great way to support muscle growth and maintenance. Additionally, bison meat is nutrient-dense, meaning it's packed with essential vitamins and minerals that your body needs to function at its best.
In this article, we'll explore the many benefits of Bison Shoulder Clod and provide some tips for how to cook and enjoy this versatile meat.
A Good Source of Lean Protein
One of the biggest benefits of Bison Shoulder Clod is its high protein content. As mentioned earlier, a single serving contains around 20 grams of protein, which is great news for anyone looking to support muscle growth and development. Protein is also important for weight management, as it helps you feel full and satisfied for longer periods of time. Since bison meat is leaner than beef, it's also a great option for those trying to limit their fat intake. In fact, Bison Shoulder Clod is both low-fat and low-cholesterol, making it a heart-healthy meat choice. If you're following a paleo or keto diet, Bison Shoulder Clod is a great source of protein that fits within your dietary restrictions. It's also a popular choice among athletes and active individuals due to its muscle-building properties.
Versatile Cooking Options
Bison Shoulder Clod is a versatile meat that can be cooked in a variety of ways. Whether you prefer to grill, roast, or slow-cook your meat, bison shoulder clod is a great option. Due to its low-fat content, it's important to avoid overcooking the meat to prevent it from drying out. One popular way to cook Bison Shoulder Clod is to season it with garlic, rosemary, and other herbs and grill it for a tasty and healthy meal. You can also add it to stir-fries, stews, and chili for a boost of protein and flavor. Just make sure to cook your Bison Shoulder Clod to an internal temperature of 145°F for safe consumption.
Leaner Than Beef
Bison meat is often touted as a healthier alternative to beef, and for good reason. In addition to being leaner than beef, it's also lower in calories and fat. Compared to beef, Bison Shoulder Clod contains around 40% less fat and 25% fewer calories. Not only is Bison Shoulder Clod a healthier option, but it's also packed with flavor and nutrition. It's a great choice for anyone looking to improve their diet without sacrificing taste or satisfaction.
Low Calorie Meat Option
When it comes to weight management, every calorie counts. That's why Bison Shoulder Clod is a great choice for those looking to cut down on calories without sacrificing flavor or nutrition. With just 109 calories per serving, it's a filling and satisfying meal option that won't weigh you down. Not only is Bison Shoulder Clod low in calories, but it's also a good source of essential nutrients like iron, zinc, and vitamin B12. These nutrients are important for maintaining energy levels, supporting healthy immune function, and more.
Great for Weight Management
Bison Shoulder Clod is a great choice for anyone looking to manage their weight. With its high protein content and low calorie and fat levels, it's a filling and satisfying meal option that won't negatively impact your waistline. Plus, the protein and other nutrients found in Bison Shoulder Clod can help you maintain lean muscle mass while promoting healthy fat loss. So, if you're looking to shed some pounds while still enjoying delicious and nutritious meals, make Bison Shoulder Clod a part of your diet.
Supports Muscle Growth
With its high protein content and amino acid profile, Bison Shoulder Clod is a great choice for anyone looking to support muscle growth and development. Protein is essential for building and repairing muscle tissue, and bison meat is an excellent source of this important nutrient. In addition to its muscle-building properties, Bison Shoulder Clod is also a rich source of iron, zinc, and other minerals that are important for maintaining healthy muscle function. So, whether you're a bodybuilder or just looking to tone up, make Bison Shoulder Clod a part of your diet.
Bison Meat is Nutrient-Dense
In addition to its high protein content, Bison Shoulder Clod is also packed with essential nutrients that your body needs to function at its best. Bison meat is a great source of iron, zinc, and vitamin B12, all of which are important for maintaining healthy energy levels and supporting immune function. Bison meat is also rich in selenium, which is an antioxidant that can help protect your cells from damage caused by free radicals. So, not only is Bison Shoulder Clod a delicious and filling meal option, but it's also packed with the nutrients your body needs to thrive.
Low-Fat and Low-Cholesterol Meat
One of the biggest benefits of Bison Shoulder Clod is its low-fat and low-cholesterol content. Compared to beef, bison meat contains lower levels of saturated fat, which can cause negative health effects when consumed in excess. In addition to its low-fat content, bison meat is also a good source of heart-healthy unsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease.
Suitable for Paleo and Keto Diets
If you're following a paleo or keto diet, Bison Shoulder Clod is a great choice for getting the protein you need while sticking to your dietary restrictions. It's a natural and minimally processed meat that's free from added sugars, grains, and artificial ingredients. Bison meat is also a good source of healthy fats and other nutrients that are important for maintaining optimal health on a low-carb or high-fat diet. Just be sure to pay attention to your portion sizes and balance your bison intake with plenty of vegetables and other nutrient-dense foods.
Ideal for Athletes and Active Individuals
If you're an athlete or just someone who leads an active lifestyle, Bison Shoulder Clod is a great choice for meeting your protein and nutrient needs. Its high protein content and amino acid profile make it great for supporting muscle growth and recovery, while its low-fat and nutrient-dense profile provide the energy and nutrition your body needs to perform at its best. Plus, Bison Shoulder Clod is a delicious and satisfying meal option that can help you stick to your diet and maintain a healthy weight. Whether you're looking to bulk up, tone up, or just maintain your current physique, Bison Shoulder Clod is a great addition to your diet.
Bison Shoulder Clod is a delicious and nutritious meat option that can help you meet your protein and nutrient needs while enjoying a tasty and filling meal.
5 FAQs About 100 G Bison Shoulder Clod
1. What is a Bison Shoulder Clod?
A Bison Shoulder Clod is a cut of meat that is taken from the front shoulder of the bison. It is a lean cut of meat that has very little fat and is often used in stews or slow-cooked dishes.
2. How many calories are in 100 G Bison Shoulder Clod?
There are approximately 109 calories in 100 G Bison Shoulder Clod. This makes it a good protein source for those who are watching their calorie intake or trying to lose weight.
3. Is Bison Shoulder Clod high in protein?
Yes, Bison Shoulder Clod is a good source of protein. In fact, 100 G of Bison Shoulder Clod contains approximately 21 grams of protein, making it a great choice for athletes or anyone looking to increase their protein intake.
4. How should Bison Shoulder Clod be cooked?
Bison Shoulder Clod is best cooked slowly over low heat. This can be done in a slow cooker, or by braising the meat in a pot on the stove. It is important to keep the meat moist during cooking, so a broth or sauce should be added to the pot.
5. Where can I buy Bison Shoulder Clod?
Bison Shoulder Clod can be found at many specialty meat shops or online retailers. It is also sometimes available at large grocery stores that have a well-stocked meat department. When buying Bison Shoulder Clod, look for a cut that is lean and has minimal fat.