Calories in 100 G Beef Shish Kabob with Vegetables?

100 G Beef Shish Kabob with Vegetables is 87 calories.

Looking for a quick and easy meal that is both healthy and delicious? Look no further than 100 g Beef shish kabob with Vegetables! With just 87 calories per serving, this meal is perfect for anyone looking to maintain their weight while still enjoying a satisfying and Nutritious meal.

Packed with protein and a variety of veggies, this meal is sure to keep you fueled and satisfied all day long. Not only is it delicious, but it's also easy to make and can be customized to fit a variety of dietary needs.

In this article, we'll explore everything you need to know about making this delicious dish, from ingredient options to preparation tips and more.

100 G Beef Shish Kabob with Vegetables

Easy and Quick Recipe

Looking for a meal that is easy to make and can be prepared in just a few minutes? This Beef shish kabob Recipe is the perfect choice! With just a few simple ingredients, including your choice of veggies, you can whip up a delicious and satisfying meal in no time at all. Whether you're short on time or just looking for a quick and easy meal option, this recipe is sure to hit the spot. Simply marinate your beef, chop up your veggies, and grill everything up on skewers for a delicious and satisfying meal that is sure to become a new favorite.

Healthy and Nutritious Meal

Not only is this meal delicious, but it's also packed with essential nutrients and vitamins that your body needs to stay healthy and strong. From protein-rich beef to fiber-filled veggies like bell peppers, onions, and mushrooms, this Recipe includes everything you need to fuel your body and keep you satisfied for hours on end. Plus, with just 87 calories per serving, this meal is perfect for anyone looking to watch their weight while still enjoying a hearty and satisfying meal.

Low-Calorie Option

If you're looking to cut back on calories without sacrificing flavor or satisfaction, this Beef shish kabob Recipe is the perfect choice. With just 87 calories per serving, this meal is perfect for anyone looking to maintain or lose weight while still enjoying delicious and satisfying meals. Simply swap out any high-calorie toppings or sides for something lighter, like a side salad or some roasted veggies, to keep your overall calorie intake in check.

Great for Summer BBQs

Looking for the perfect dish to serve at your next Summer BBQ? Look no further than this Beef shish kabob Recipe! With its delicious combination of flavors and textures, this meal is sure to be a crowd-pleaser at any summertime gathering. Simply fire up the grill and cook up a batch of these delicious skewers for a meal that is sure to impress.

Variety of Vegetables to Choose From

One of the best things about this Recipe is that it can be customized to fit any taste or dietary preference. Whether you prefer veggies like zucchini, asparagus, or cherry tomatoes, or if you want to stick to classic options like onions, peppers, and mushrooms, the choice is yours. Simply choose your favorite veggies and skewer them up alongside your beef for a meal that is perfectly tailored to your tastes.

Perfect for Meat Lovers

Are you a meat lover looking for a delicious and satisfying meal option? Look no further than this Beef shish kabob Recipe! Packed with savory and juicy beef, this meal is perfect for anyone who loves the taste and texture of their favorite meats. Simply pair it with your favorite sides and toppings for a meal that is sure to satisfy your cravings.

Kids Love It Too!

If you're looking for a kid-friendly meal that is both healthy and delicious, this Beef shish kabob Recipe is the perfect choice. Made with simple and wholesome ingredients that kids love, like beef, veggies, and a simple marinade, this meal is sure to be a hit with even the pickiest eaters. Plus, with its fun and colorful presentation on skewers, kids are sure to love the novelty and excitement of eating their food off a stick!

Can Be Made Paleo or Keto-Friendly

If you're following a special dietary regimen, like the Paleo or Keto diets, you'll be happy to know that this Recipe can easily be customized to fit your needs. Simply swap out any non-compliant ingredients, like soy sauce or brown sugar, for paleo or keto-friendly alternatives, like coconut aminos or stevia. With just a few simple swaps and adjustments, you can enjoy a delicious and satisfying meal that fits perfectly into your dietary plan.

Pairs Well with Rice or Salad

When it comes to pairing this meal with sides and toppings, the options are endless. Whether you're in the mood for a classic side of rice or quinoa, or you want something lighter like a side salad or roasted veggies, this dish pairs perfectly with a wide variety of sides and toppings. Simply choose your favorite options and enjoy a perfectly balanced and delicious meal that is sure to satisfy.

Budget-Friendly Meal

If you're looking for a budget-friendly meal option that is both delicious and satisfying, this Beef shish kabob Recipe is the perfect choice. Made with simple and affordable ingredients like beef, veggies, and a simple marinade, this meal is a great option for anyone looking to save money and still enjoy delicious and wholesome meals. Plus, with the option to choose from a variety of veggies and cuts of beef, you can customize this meal to fit any budget or dietary preference.

There's nothing quite like the taste and satisfaction of a perfectly grilled beef shish kabob. With its savory and juicy meat, crunchy and flavorful veggies, and satisfying combination of textures, this meal is perfect for anyone looking for a satisfying and nutritious meal option.

FAQs About 100 G Beef shish kabob with Vegetables

What is a Beef Shish Kabob?

Beef Shish Kabob is a popular Middle Eastern dish, also known as Kebab. It consists of marinated chunks of beef, typically skewered with vegetables, and grilled to perfection. Shish Kabob can be served with rice, salad, or bread, making it a perfect main dish for any occasion.

What are the Nutritional Benefits of Beef Shish Kabob?

Beef Shish Kabob is a good source of protein, iron, zinc, and other essential nutrients. Beef contains all the essential amino acids required by the body, making it an excellent source of protein. Vegetables also provide essential vitamins and minerals required for optimal health.

How Many Calories are in 100 Grams of Beef Shish Kabob with Vegetables?

100 grams of Beef Shish Kabob with Vegetables contains approximately 87 calories. However, the calorie count may vary depending on the ingredients used, the method of cooking, and the serving size. It is essential to maintain a balanced diet and consume everything in moderation.

How Can I Make Beef Shish Kabob with Vegetables?

You can make Beef Shish Kabob with Vegetables at home by marinating the beef chunks in a mixture of olive oil, lemon juice, herbs, and spices. Skewer the beef chunks with vegetables like bell peppers, onions, and tomatoes. Then, grill the skewers until they are cooked to your liking. Serve hot with your favorite side dish.

Is Beef Shish Kabob with Vegetables a Healthy Meal?

Beef Shish Kabob with Vegetables can be a healthy meal if prepared with the right ingredients and cooked appropriately. It is essential to use lean cuts of beef, limit the amount of oil used in the marinade, and avoid adding too much salt or sugar. You can also include a variety of vegetables to increase the nutrient content of the dish.

Nutritional Values of 100 G Beef Shish Kabob with Vegetables

UnitValue
Calories (kcal)87 kcal
Fat (g)2.55 g
Carbs (g)4.13 g
Protein (g)11.6 g

Calorie breakdown: 27% fat, 19% carbs, 54% protein

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