Calories in 100 G Beef Ribs (Whole, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)?

100 G Beef Ribs (Whole, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted) is 243 calories.

If you're looking for a tasty and healthy meal option, 100 G Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) is an excellent choice. With only 243 calories per serving, this lean meat option is a great way to stay on track with your health and fitness goals.

But it's not just the low calorie count that makes beef ribs a good choice. They are also a great source of protein, with 17 grams per serving. Protein is essential for building and repairing muscle tissue, and also helps to keep you feeling full and satisfied after your meal.

Whether you're looking for a satisfying meal option, or a versatile ingredient for your favorite recipes, 100 G Beef Ribs are a top choice. Read on to discover more about this delicious cut of meat, and how you can use it to create a range of healthy and flavorful dishes.

100 G Beef Ribs (Whole, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)

Lean meat option

Because beef ribs are lean and trimmed of excess fat, they are a healthy choice for anyone looking to reduce their calorie intake. By choosing lean cuts of meat, you can still enjoy delicious and satisfying meals, without compromising on taste or nutrition.

Low calorie option

At just 243 calories per serving, 100 G Beef Ribs are a great low calorie option for anyone watching their weight. By choosing lean cuts of meat, you can still enjoy delicious and satisfying meals, without compromising on your dietary goals.

Good source of protein

With 17 grams of protein per serving, beef ribs are a great source of this important macronutrient. Whether you're an athlete looking to build muscle or just trying to maintain a healthy diet, protein is essential for good health.

Roasted to perfection

Our beef ribs are slow roasted to perfection, ensuring that they are tender, juicy, and packed with flavor. Whether you prefer them smothered in BBQ sauce or seasoned with herbs and spices, our roasted beef ribs are sure to satisfy your taste buds.

Choice grade quality

Our beef ribs are of the highest quality, graded choice for superior flavor and tenderness. When you choose our beef ribs, you're choosing the very best in taste and texture.

Trimmed for healthier option

To make our beef ribs a healthier option, we trim off excess fat to create a lean and flavorful cut of meat. By choosing our trimmed beef ribs, you can enjoy all the taste and nutrition of beef, without the added fat and calories.

Versatile option for recipes

Beef ribs are a versatile ingredient that can be used in a wide range of recipes. From slow cooked stews to quick and easy stir-fries, our beef ribs are perfect for adding flavor and nutrition to your favorite dishes.

Satisfying meal option

With their tender and juicy texture, 100 G Beef Ribs are a satisfying meal option that will leave you feeling full and content. Whether you're enjoying them on their own or paired with your favorite sides, our beef ribs are sure to satisfy your appetite.

Great for grilling

Beef ribs are a great choice for grilling, with their tender and flavorful texture. Whether you're cooking them on a gas or charcoal grill, our beef ribs are sure to come out perfectly every time.

Lean beef option

By choosing lean beef ribs, you can still enjoy all the taste and nutrition of beef, without the added fat and calories. Whether you're looking to lose weight, build muscle, or just maintain a healthy lifestyle, our lean beef ribs are an excellent choice.

Beef, it's what's for dinner.

5 FAQs About 100 G Beef Ribs (Cooked, Roasted)

1. How many calories are in 100 grams of cooked, roasted beef ribs?

There are 243 calories in 100 grams of cooked, roasted beef ribs that are whole, lean only, trimmed to 1/4" fat, and choice grade.

2. What is the nutritional value of these beef ribs?

In addition to 243 calories, 100 grams of cooked, roasted beef ribs provides 11.3 grams of fat, 31.1 grams of protein, and 0 grams of carbohydrates.

3. Is it a healthy option?

While lean beef can be a part of a healthy diet, this particular cut of beef ribs is relatively high in calories and fat. It should be consumed in moderation as part of a balanced diet.

4. How should I prepare these beef ribs?

Beef ribs can be prepared in a variety of ways, including grilling, roasting, or slow-cooking. Prior to cooking, it is recommended to season the meat with salt, pepper, and any additional herbs or spices of your choosing.

5. What are some good side dishes to serve with beef ribs?

Common side dishes that pair well with beef ribs include roasted vegetables, baked potatoes, corn on the cob, and coleslaw.

Nutritional Values of 100 G Beef Ribs (Whole, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)

UnitValue
Calories (kcal)243 kcal
Fat (g)14.03 g
Carbs (g)0 g
Protein (g)27.25 g

Calorie breakdown: 54% fat, 0% carbs, 46% protein

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