Calories in 10 shrimp (4 oz) Raw Large Shrimp?

10 shrimp (4 oz) Raw Large Shrimp is 120 calories.

Did you know that 10 shrimp (4 oz) Raw Large Shrimp contain about 120 calories? If you're watching your caloric intake, it's important to know how many calories you're consuming. In this article, we'll give you an overview of the calorie count and nutritional value of 10 Raw Large Shrimp.

Aside from being a delicious seafood, shrimp is also a good source of protein, vitamins, and minerals. 10 Raw Large Shrimp are low in saturated fat and contain zero carbohydrates, making them an ideal food for those who are on low-carb or ketogenic diets.

The American Heart Association recommends eating at least two 3.5-ounce servings of seafood a week for the heart-healthy omega-3 fatty acids. Whether you're trying to lose weight or simply maintain a healthy diet, including shrimp in your meal plan can be beneficial.

10 shrimp (4 oz) Raw Large Shrimp

Calorie count of 10 Raw Large Shrimp.

As mentioned earlier, 10 Raw Large Shrimp contain 120 calories. This makes them a low-calorie food choice for people trying to manage their weight.

How many calories are there in 10 Raw Large Shrimp?

The calorie count of 10 Raw Large Shrimp is 120. It's worth noting that the calorie count may vary depending on how the shrimp is prepared. For example, fried or breaded shrimp will have a higher calorie count.

What is the nutritional value of 10 Raw Large Shrimp?

10 Raw Large Shrimp are an excellent source of protein, with each serving providing about 24 grams of protein. They are also low in saturated fat, with only 0.5 grams per serving, and contain zero carbohydrates. Additionally, shrimp is packed with vitamins and minerals, including vitamin B12, phosphorus, and selenium. These vitamins and minerals are essential for healthy bodily functions, such as brain function and bone health.

How many calories do you consume in 10 Raw Large Shrimp?

You consume 120 calories in 10 Raw Large Shrimp. This makes them a good food option for people watching their caloric intake.

Counting calories in 10 Raw Large Shrimp.

If you're trying to manage your weight, counting calories can be an effective way to achieve your goals. Knowing that 10 Raw Large Shrimp contain 120 calories can help you plan your meals accordingly, ensuring that you stay within your calorie budget.

The lowdown on 10 Raw Large Shrimp and calories.

10 Raw Large Shrimp are a low-calorie food option, with only 120 calories per serving. They are also high in protein and low in saturated fat, making them a healthy addition to any meal.

What is the calorie count of 10 Raw Large Shrimp?

The calorie count of 10 Raw Large Shrimp is 120, making them a low-calorie food option.

The nutritional benefits of consuming 10 Raw Large Shrimp.

In addition to being a low-calorie food option, consuming 10 Raw Large Shrimp provides various nutritional benefits. They are an excellent source of protein, vitamins, and minerals, and are low in saturated fat and carbohydrates.

How many calories should you consume in 10 Raw Large Shrimp?

You consume 120 calories in 10 Raw Large Shrimp, which is a low-calorie food option. You should consume the number of calories that align with your daily caloric needs and health goals.

The connection between 10 Raw Large Shrimp and calories.

10 Raw Large Shrimp contain 120 calories, which makes them a low-calorie food option for people trying to manage their weight. Counting calories can help you achieve your weight management goals, and including 10 Raw Large Shrimp in your diet can provide various nutritional benefits.

10 Raw Large Shrimp are a low-calorie food option, with only 120 calories per serving.

5 FAQ About Raw Large Shrimp

1. How many calories are in 10 raw large shrimp?

There are approximately 120 calories in 10 raw large shrimp (4 oz).

2. What is the nutritional value of raw large shrimp?

Raw large shrimp are a low calorie and low fat source of protein. They are also a good source of vitamin B12, phosphorus, and selenium.

3. Can you eat raw large shrimp?

Raw large shrimp can be eaten, but it's not recommended due to the risk of foodborne illness. Cooking shrimp thoroughly is the safest way to consume it.

4. How should raw large shrimp be stored?

Raw large shrimp should be kept in the refrigerator at a temperature of 40°F or below. It's best to eat them within 2 days of purchase.

5. What are some ways to prepare raw large shrimp?

Raw large shrimp can be boiled, grilled, sautéed, or fried. They can also be added to salads, pasta dishes, stir-fries, or served as an appetizer with cocktail sauce.

Nutritional Values of 10 shrimp (4 oz) Raw Large Shrimp

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)23 g

Calorie breakdown: 16% fat, 4% carbs, 81% protein

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